SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:76,6kg (no change; Øcals: only tracked 4 days (1450); exercise: 3x)
3/23:
3/30:
GW: 76,0kg
yesterday's exercise: 30min run, 1h slow walk
yesterday's calories: 1700
sweetenuf so close to goal! Amazing!!
darius awesome loss this week! Well done
happy Friday, everyone!