SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:76,6kg (no change; Øcals: only tracked 4 days (1450); exercise: 3x)
3/23:
3/30:
GW: 76,0kg
yesterday's exercise: 1h walk
yesterday's calories: 1800
I really had the munchies yesterday, but gladly all I had in the house were carrots, pretty much. Phew.
Have a great day!