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Make 2014 Your Goal Year! Challenge 2/6: Valentine’s Day to Easter Sunday

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Old 03-09-2014, 10:10 AM   #91
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S/C/G: 175 / ticker / 125

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Good week! Goal weight is looking achievable.

Start Weight 14/02/2014: 168.8
23/02/2014: 167.8
02/03/2014: 164.6
09/03/2014: 163.2
16/03/2014:
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:
Goal Weight: 155

Congrats, Rated!
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Old 03-09-2014, 12:19 PM   #92
New Birthday: 11Nov2012
 
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S/C/G: 251/198.0/130

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I just don't know how eveyone can have such consistent weigh-ins! My scale (like my body, ha) bounces too much. I can see my progress better if I average the weigh-ins over a week.

Daily Weigh-ins and Weekly Averages:

Fri14Feb: DW: 208.0 WA: 210.79
Sun23Feb: DW: 208.0 WA: 208.71
Sun02Mar: DW: 204.0 WA: 206.07 (Not warm sunshine, cold SNOW!!!)
Sun09Mar: DW: 204.5 WA: 203.90 (Not Spring flowers, still too cold!)
Sun16Mar: Hubby's Birthday!!!!
Sun23Mar: Sunshine and birdies!
Sun30Mar: SMALLER PANTS!?!?!?!?!?
Sun06Apr: April showers!
Sun13Apr: Warm Breezes!
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Old 03-09-2014, 12:51 PM   #93
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S/C/G: 264.5/250.0/180

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My goal is 240
Start Weight:255.5
23/02/2014:254.5
02/03/2014:252.0
09/03/2014:249.5
16/03/2014:
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:

Total Loss:
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Old 03-09-2014, 04:20 PM   #94
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Challenge 2: Valentine’s Day until Easter Sunday (February 14th to April 20th)

My goal for Challenge 2 will be to reach: 216.4 lbs

Start Weight 2/14: 216.9
2/16: 216.9
2/23: 216.8
3/2: 216.7
3/9: 216.6
3/16 =
3/23:
3/30:
4/6:
4/13 =
End Weight 4/20:
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Old 03-09-2014, 11:27 PM   #95
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S/C/G: 179(H)/see ticker(C)/146(G)

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Focus and consistancy needed , This week I will get results.



My goal for this challenge will be to reach: 149
Start Weight 16/02/2014: 157
23/02/2014: 156.5
02/03/2014: 155.5
09/03/2014: 156.5
16/03/2014:
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:
Total Loss: 1/2 pounds
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Old 03-10-2014, 07:03 AM   #96
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Dreamer2012 I hope you are going somewhere warm Have fun on your holiday!
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 03-10-2014, 08:56 AM   #97
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SeeMyFeet, I'm the same way. I've been lucky so far this challenge that my weekly numbers have all been consistently dropping, but I always use a spreadsheet to track my 7-day average and make a graph so I can see if my weight is trending downward even on the 'up' days.

See, column C is the target weight for the day, D is actual weight, E is the average weight for the last 7 days, and F is my calorie intake for the day. Little neurotic, maybe, but I loooove having all the information laid out in front of me like that. Keeps me from freaking out if I'm up a pound or two some days.

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Old 03-10-2014, 11:25 AM   #98
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Down a little more water weight this week! Hoping to be cruising to goal by next week!
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Old 03-11-2014, 10:00 PM   #99
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S/C/G: 217.6/169.0/140

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Ugh. Hitting a rough patch here. Suddenly I just want to eat every cookie, snack cake, tub of ice cream, or candy bar around...usually when I crave something like crazy I just drink water and I'm fine but the past few days my mind is so clouded that I don't even REMEMBER to breathe and drink water. Today I weighed in officially 10 pounds down from where I started, andj ust like that I feel like I'm back to square one as far as my emotions go! Ugh!
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Old 03-14-2014, 09:43 AM   #100
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S/C/G: 217.6/169.0/140

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Start: 02/14 - 214.4
02/21 - 213.0
02/28 - 209.0
03/07 - 208.0
03/14 - 205.4
03/21 -
03/28 -
04/04 -
04/11 -
04/18 -
End: 04/20 -
GW: 199.4


Apparently when I have a rough patch I lose 2.5 pounds in a week. lol
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Old 03-14-2014, 11:54 AM   #101
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I guess I don't need to ask how you are doing anymore, xriotgirl since you lost nearly 3lbs. Way to go!!!! I do hope you are feeling better now though!

159.8 for the week. Slowly but surely, I will reach my goal challenge if this keeps up!
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Old 03-14-2014, 10:17 PM   #102
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S/C/G: 183/ticker/120

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Start Weight:162.6
23/02/2014: 161.8
02/03/2014: 160.6
09/03/2014 159.2 150's! I am so happy!
16/03/2014: 158.8 Home for Spring Break (hope to be under 160)
23/03/2014:
30/03/2014:
06/04/2014:
13/04/2014:
End Weight 20/04/2014:

Goal Loss: 10.6 lbs
Total Loss: 3.8 lbs
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Old 03-15-2014, 10:25 AM   #103
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Down 2.2 this week, after a few weeks of stall. I recently started a bodyweight strength program, so I was patient during the stall. I had convinced myself last night that no matter what today's weigh-in showed, I would raise my daily calories. Now, of course, I'm not so sure. I think I'll keep them where I'm at for now. I plan on adding more activity either this week or next (walking mostly) so I will evaluate my results from there.
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Old 03-15-2014, 02:50 PM   #104
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I am so bummed out. I have really let myself get too relaxed over diet and exercise. -- There is noway I am going to meet my goal.... I'll see how low I can go though. Makes me sad that I screwed up and took 6 weeks off...I could be 6 pounds lighter, not 3 pounds heavier. That is nearly 10 pound difference where I should be today.

Rant over

Soooo, I am recommitting today. I already walked and today is my fast day. We are going out to dinner but I will order some salmon and side veggies.

When I cut my insane eating cycle I usually do it by fasting one day; somehow it helps to cut the cravings.

I hope everyone is doing well (better than I ).
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 03-15-2014 at 02:50 PM.
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Old 03-16-2014, 01:48 AM   #105
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S/C/G: 240/ticker/153

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Challenge 2: Valentine’s Day until Easter Sunday
SW: 79,0kg
2/23: 78,6kg (-0,4kg; Řcals: 1650; exercise: 7x)
3/2: 76,2kg (-2,4kg; Řcals: 1510; exercise: 5x)
3/9: 76,6kg (+0,4kg; Řcals: 1540; exercise: 6x)
3/16:76,6kg (no change; Řcals: only tracked 4 days (1450); exercise: 3x)
3/23:
3/30:
4/6:
4/13:
4/20:
GW: 78kg

it was my birthday week. I ran 21k for the first time (2:18h). Issues getting back on track though. New week
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