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Old 02-15-2014, 10:35 AM   #31  
Sue finding inner song
 
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Whew..long walk this morning! working up to a 4 mile walk soon!

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
Total for month so far: 26.60 Exercise miles only
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Old 02-16-2014, 10:14 AM   #32  
Sue finding inner song
 
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S/C/G: 313.4/298.2/160

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Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
2/16 = 2.50 miles walking
Total for month so far: 29.10 Exercise miles only
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Old 02-17-2014, 09:56 AM   #33  
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I haven't been posting my mileage day-to-day. But here so far...
2/3/2014 3.2
2/5/2014 3.9
2/8/2014 3.9
2/10/2014 3
2/12/2014 2.1
2/15/2014 1.9
________________________
total 18.0 -all treadmill, blah, Spring cant come soon enough!
Last edited by junem; 02-17-2014 at 09:58 AM.
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Old 02-18-2014, 07:18 AM   #34  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
2/16 = 2.50 miles walking
2/17 = 1.75 miles walking
Total for month so far: 30.85 Exercise miles only
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Old 02-18-2014, 09:45 AM   #35  
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S/C/G: 229/229/159
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Miles: Feb 1 - Feb 17 = 71

Mission Accomplished
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Old 02-19-2014, 07:41 AM   #36  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
2/16 = 2.50 miles walking
2/17 = 1.75 miles walking
2/18 = 1.75 miles walking
Total for month so far: 32.60 Exercise miles only
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Old 02-19-2014, 10:37 AM   #37  
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On a vacation. Managed to get one hike in.

02/01: 3.3 mile hike
02/02: 3.3 mile hike/6.6 miles
02/04: 4.7 mile treadmill walk/11.3 miles
02/05: 4.7 mile treadmill walk/16
02/06: 4.7 mile treadmill walk/19.7
02/07: 3.3 mile hike/23
02/08: 3.3 mile hike/26.3
02/09: 3.3 mile hike/29.6
02/10: 4.7 mile treadmill walk/34.3
02/11: 4.7 mile treadmill walk/39
02/15: 6 mile hike/45
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Old 02-19-2014, 11:02 AM   #38  
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2/3/2014 3.2
2/5/2014 3.9
2/8/2014 3.9
2/10/2014 3
2/12/2014 2.1
2/15/2014 1.9
2/18/2014 3.0
________________________
21.0 -still all treadmill. Today is Spring-like outside, but sleet and snow coming back for tomorrow. Today gives me hope that winter might actually end in a few weeks.

I have decided to work my way thru the couch to 5K progression again, and thus do more running and less walking. I am up to week 3.
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Old 02-21-2014, 07:48 AM   #39  
Sue finding inner song
 
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In a bad funk... and looking at Sum and her vacation walk...is MOTIVATING!

Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
2/16 = 2.50 miles walking
2/17 = 1.75 miles walking
2/18 = 1.75 miles walking
2/20 = 1 mile walking (thats all)
Total for month so far: 33.60 Exercise miles only
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Old 02-21-2014, 09:45 AM   #40  
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Yes I am wishing I could take a mountain hike like Sum too.

2/3/2014 3.2
2/5/2014 3.9
2/8/2014 3.9
2/10/2014 3
2/12/2014 2.1
2/15/2014 1.9
2/18/2014 3.0
2/21/2014 3.3
________________________
24.3-still all treadmill.

Winter is baaacck! I know complaining about the weather is tiresome. But really this weather sucks. Power went out yesterday. High wind advisories all day. Today was garbage day and the neighbors trash cans are blowing around in the street. Got my treadmill run in early this A.M. Can I hibernate the rest of today?
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Old 02-21-2014, 02:50 PM   #41  
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Have been traveling a lot this month so kept a log of my miles:
2/3 2mls elliptical/treadmill
2/7 3 ml walk/jog
2/8 3 ml walk/jog
2/9 2 ml jog
2/12 5 mls elliptical/treadmill
2/13 3 mls elliptical/treadmill
2/19 3 mls elliptical/treadmill
2/21 5 mls elliptical/treadmill/stair stepper
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Old 02-24-2014, 07:38 AM   #42  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
Default
Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
2/16 = 2.50 miles walking
2/17 = 1.75 miles walking
2/18 = 1.75 miles walking
2/20 = 1 mile walking (thats all)
2/22 = 2.75 miles walking
Total for month so far: 36.35 Exercise miles only
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Old 02-24-2014, 09:24 AM   #43  
AAD
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Miles: Feb 1 - Feb 23 = 104
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Old 02-25-2014, 06:32 AM   #44  
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2/3/2014 3.2
2/5/2014 3.9
2/8/2014 3.9
2/10/2014 3
2/12/2014 2.1
2/15/2014 1.9
2/18/2014 3.0
2/21/2014 3.3
2/24/2014 2.7
________________________
27.0 - 100% treadmill.


Its a good thing the fitness club has cable tv, because otherwise these would have been really boring miles.
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Old 02-25-2014, 07:25 AM   #45  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
Default
Start - 2/1 =3.25 miles walking today
2/2 = 2.5 miles walking
2/3 = 2.25 miles walking
2/4 = 1.75 miles walking ( my friend got winded but he walked!
2/5 = 2.5 miles walking
2/7 = 2.0 miles walking
2/8 = 2.50 miles walking
2/9 = 2.75 miles walking
2/11 = 1.75 miles walking
2/13 = 1.75 miles walking (weekends will be a higher no!)
2/15 = 3.60 miles walking WOW
2/16 = 2.50 miles walking
2/17 = 1.75 miles walking
2/18 = 1.75 miles walking
2/20 = 1 mile walking (thats all)
2/22 = 2.75 miles walking
2/24 = 2.50 miles walking
Total for month so far: 38.85 Exercise miles only
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