2/1 Sw 218.8
2/2 218.6 (-.2)
2/3 219.6 (+1) kinda went to sonic last night and ate to much. Sodium bump. Lots of water today



Gw 213.8

SW (Jan 31): 143.8
GW: 139.8

Feb 1: 144.0
Feb 2: 144.2
Feb 3: 143.6

SW 219.6
GW 215

1. 219.6
2. 221.4
3. 224.0 edit for oops

holy glycogen storage, batman!!!

birthday cupcakes and ice cream. lawd they were good.

back on it with a quickness, today.

153.8 today. Blood glucose is 90. Still losing weight, albeit MUCH slower than at first. At least the weight is still coming off and my blood sugar is still down.

February challenge Goal: 8-10 pounds

2/1: 154.4
2/3: 153.8

Good morning just checking in. I weighed myself today and I am down 1 pound! I managed to see the superbowl without stuffing my mouth with unhealthy food. Although I must admit with so many commercials advertizing pizza it was hard. Luckly my hubby helped me and ate strawberries with me.
My weight on Saturday was 203.8 today Feb 3 I weigh 202.7

SW - 156
2/1/ - 156
2/2 - 157.3 TOM arrived
2/3 - 159.2 I hate TOM!!!
GW - 151

I didn't weigh in on the 1st, so i will keep my weight from Jan 31st as my starting weight. I have started out in thw wrong direction this monght but will turn this around now! I was out for a run on the weekend because the weather was permitting and realized that the last time i made signifigant progress (and found myself weighing 144) was in November at which time i was out running twice per week. The weather since then has keept me indoors and I'm realizing that I have not been getting the same burn on the treadmill, and also, lately, my trainer has wanted me to do intervals rather then "steady state" long treadmill runs. Looking back at Oct/Nov, i can definately say that the long steady state runs were actually working very well for me. I'm finding myself sitting here hoping that the weather improves soon. It isn't so much the cold, but i prefer not to run when the sidewalks are a mess of slush and ice -- its too dangerous!


SW (Jan 31): 149.6
GW: 144.6

Jan 31: 149.6
Feb 1: dnw
Feb 2: 151.0 +1.4
Feb 3: 151.3 +.3

Ajlee33: I like how u say you kinda went to sonic lol Make sure you drink lots and lots of water today.
turtle: great to see those numbers going down. Keep it up
Katerina: was it your bday? If so happy belated bday!!! Work extra hard this week to go back down.
Shr1nk1ng: Woohoo! Keep it up!!
boatingmommy: I hate TOM too!

Original Goals:
I'd really like to hit 145 by the end of February (CW: 153)
Lose at least 3 more inches
And be able to run 15 minutes straight (currently: 12 minutes)

Update:
CW: 150.2
inches are still the same as they were
Run time: 13 minutes

I may need to set a higher running goal

weigh in for may 2014 -

may 09 - 207.4
may 16 -
may 23 -
may 30 -

total weight lost in may: ----- lbs

i'm new here and i'm in! i would like to lose 4lbs in Feb.

SW: 144lbs
CW: 143.7lbs
GW: 139.7 (for now. baby steps!)

here's to all of us reaching our goals, and here's to me avoiding my cravings... ha!

Sw: 268.2
Cw: 262.8
Gw: 255

Gw 135
Sw 144.4

31: 147
01: 144.4
02: 143
03: 144.2

SW: 240lb GW: 230lbs

Feb 3: 240lb
Feb 10:
Feb17:
Feb 24:

Hey everyone!! I'm IN!! Thank you again Joy for doing this!!

I weighed in at 194 on January 31st so I'm going with that as my start weight (already a pound down!!) and I would like to aim for 7lbs this month as then I'm safely into the 180s (argh!! can't believe I'm writing that number!) and it's a healthy rate of 1-2lbs a week which is what I want to aim for.

So, my goal is to be 187 by the end of the month!