I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

2/26 = 216.8
January + February Total Loss: -14.2

3/5
3/12
3/19
3/26
March Total Loss:

4/2
4/9
4/16
4/23
4/30
April Total Loss:

5/7
5/14
5/21
5/28
May Total Loss:

6/4
6/11
6/18
6/25
June Total Loss:

7/2
7/9
7/16
7/23
7/30
July Total Loss:

8/6
8/13
8/20
8/27
August Total Loss:

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -14.2 (Goal 191)

Goal for 12/31/14, what are you shooting for?
GOAL: 85 kg weight

01/01 .... 134.4 kg .... START
01/31 .... 130.7 kg .... -8.2 lb JAN Summary
02/28 .... 124.4 kg .... -13.9 lb FEB Summary
03/07


-22.0 lb TOTAL
-10.0 kg TOTAL
20.2% of goal

WOW Darius.. you are KICKING serious ARSE! Good for you!

Me.. I will have a loss this month and after all that happened, I am ok with that.. MARCH better watch out.. I am on a mission!!

SW 152.4
GW 125

SW 1/1/14 152.4
01/08 151.2
01/16 150.6
01/22 145.8
01/29 141.8
01/31 147
January Total Loss: 5.4

02/01 144.4
02/05 142.2
02/12 138.8
02/19 139.5
02/26 138
02/28 140.2
February Total Loss: 4.2
Yearly Total Loss: 12.2

Darius.. March doesn't know how strong and commited we all are!

Sum.. I am so darn inpressed with your losses. WOW you are getting so close to your goal... its just teens away!

AAD I think that you will surprise yourself with how far you will get this year! You are doing awesome!

I lost 2.8 lbs this month.. not my 5.5 that I know I needed too.. but mentally tough and sad month. March is the start of Spring and I am going to find the Spring song in my soul this month!

Shooting for a 60 lbs loss by 31/12/2014.
Will be doing monthly updates.

JANUARY:5.5 LBS DOWN!
FEBRUARY: 7 LBS DOWN!

Shooting for finding a permanent WOE that will glide me towards goal weight, regardless of whether or not I get there by the end of the year.

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

2/26 = 216.8
January + February Total Loss: -14.2

3/3 = 216.7
3/9 =
3/19
3/26
March Total Loss: -.1

4/2
4/9
4/16
4/23
4/30
April Total Loss:

5/7
5/14
5/21
5/28
May Total Loss:

6/4
6/11
6/18
6/25
June Total Loss:

7/2
7/9
7/16
7/23
7/30
July Total Loss:

8/6
8/13
8/20
8/27
August Total Loss:

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -14.3 (Goal 191)

It is my Friday weigh-in day.
Poor progress this week, the scale kept moving in the wrong direction all week.
Sue thank you very much for the words of encouragement this week.

Goal for 12/31/14, what are you shooting for?
GOAL: 85 kg weight

01/01 .... 134.4 kg .... START
01/31 .... 130.7 kg .... -8.2 lb JAN Summary
02/28 .... 124.4 kg .... -13.9 lb FEB Summary
03/07 .... 123.9 kg .... -1.1 lb
03/14
03/21

-23.1 lb TOTAL
-10.5 kg TOTAL
21.3% of goal

I've been away from the website for a bit. Having too many weeks off this early in the year hasn't been great for staying motivated. I've got no more time off until I leave Korea in just over two months so I have no excuses. I'm just less than 2 kilos heavier than my low weight pre-January vacation so my short term goal is to get back there.

Everyone seems to be doing great, I hope some of it rubs off on me!! Darius 1.1 pounds is still 1.1 pounds in the right direction. You've done amazing so far this year and unfortunately there'll be some small weeks mixed in with the big ones!

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

2/26 = 216.8
January + February Total Loss: -14.2

3/3 = 216.7
3/9 = 216.6
3/19
3/26
March Total Loss: -.2

4/2
4/9
4/16
4/23
4/30
April Total Loss:

5/7
5/14
5/21
5/28
May Total Loss:

6/4
6/11
6/18
6/25
June Total Loss:

7/2
7/9
7/16
7/23
7/30
July Total Loss:

8/6
8/13
8/20
8/27
August Total Loss:

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -14.4 (Goal 191)

SW: 243.00
GW: 176.75


Date...........Goal............Actual ..............(Loss)/Gain
02/10/14: 243.00...........243.00..............0.00
03/10/14: 231.50...........213.75..............(29.25)
04/10/14: 211.50
05/10/14: 207.25
06/10/14: 202.75
07/10/14: 198.50
08/10/14: 194.25
09/10/14: 189.75
10/10/14: 185.50
11/10/14: 181.00
12/10/14: 176.75

Welcome Lyn.... AAD... you are going down and OLIVIA Holy Moly! you are doing awesome! You must have the whoosh fairy in your pocket! GOOD for you!

I had another mental break - but now back at the helm of my own internal ship. Going forward and heading into the wind! 234.8 today 2.2 above my lowest... so have more water to shed..

wanna - thank you! lol! 7 of those pounds came from a stomach virus but I've been on plan 100% of the time otherwise. I've been pulling every trick out of the bag, switching things up constantly at the smell of a plateau lol. It's been working and I couldn't be more pleased. It HAS to work because I have 2 months left to fit into a bridesmaids dress lol.

I hope you all are doing great Both Mind and Soul and body! SPRING is here for some of us and coming for alot of you and Fall is starting for our friends down under. Season for change and for feeling wonderful about life and being outside! I wish you all a great weekend.... Full of joy and laughter! and may your scale read a lower number for you the next time you step on it!