Easily... That extra will go away asap and then August will be even better for you!!!!! ----(Tho you will sitting on your arse for a few days! Driving LOL) But your soul will sign traveling this country and getting back to your stomping grounds and looking around... Yep I bet your soul will sing!

Starting Weight: 216 (Jan. 6)

Jan. 31: 213 (-3 pounds)
Feb. 28: 211.4 (-1.6 pounds)
March 29: 204.4 (-7 pound)
April 25: 201 (-3.4 pounds)
May 30: 196.4 (-4.6)
June 26: 194 (-2.4)
July 31: 189 (-5)

Total this year: -27 pounds

Okay so I technically started the month out two pounds higher than I wrote above, but it was water weight from vacation so I thought it would be more accurate to start with my lowest weight in June. Either way, July has been my second best month yet! Woohoo!

Me TOO Nonameslob! My best month in over a year! Congratulations to you! MAY August be even better for us all!

Well, I'm down 3 total pounds since June/24. I would have liked to be down more, but I didn't put in the level of effort I should have. I hope to bring more focus to bear in August. I have no travel planned, no company coming, no distractions in the way. I should make August a month to really focus on myself and reinforce good habits.

I need to lose 29 more pounds to reach my goal for the year, eek!

---------------------------------------

Goal: lose 32 lbs by the end of the year. I'm joining this challenge on 6/27/14 and my last formal weigh-in was 177.0 on 6/24/14.

My goal for 12/31/14 is 145.

June 24: 177.00
July 01: 172.4
July 08: 175.0
July 15: 178.2
July 31: 174.0
----------------
July total: -3.0


July 31: 174.0
August 7:
August 14:
August 21:
August 28:
----------------
August total:

You guys are doing so great, WHOO HOO, CONGRATS!

Another month in the books.

Start weight: 319.6
Goal weight: 270 (49.6lbs)
Pounds to go: 27.4

June 6: (Out of town)
June 13: 313.6 (-6.0)
June 20: 310.4 (-3.2)
June 27: 308.4 (-2.0)

June Loss: 11.2
-------------------

July 4: 307.2 (-1.2)
July 11: 304.0 (-3.2)
July 18: 303.2 (-0.8)
July 25: 299.2 (-4.0)
July 31: 297.4 (-1.8)

July Loss: 11.0

August is going to be tricky with travels happening for roughly half the month, and then moving at the end of the month. Any loss would be awesome, but I'll take maintaining for August.

Look at those monthly losses FERA! WOW! you ARE doing great! and I know about your stresses and travels. I KNOW everything will be great this Sunday and you can move!

January 1: 177
February 1: 175
March 1: 175
April 1: 175
May 1: 173
June 1: 168
July 1: 169
August 1: 170
September 1:
October 1:
November 1:
December 1:

Year end December 31:

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

January + February Total Loss: -14.2
March Total Loss: -.6
April Total Loss: -1.4
May Total Loss: -1.5
June Total Loss: -2.1

7/4 = 211.1
7/10 = 210.8
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week
7/28 = 209.8 = -.4 this week
July Total Loss: -1.4

8/4 = 209.5
8/13
8/20
8/27
August Total Loss: -.3

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -21.5 (Goal 191)

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

January + February Total Loss: -14.2
March Total Loss: -.6
April Total Loss: -1.4
May Total Loss: -1.5
June Total Loss: -2.1
July Total Loss: -1.4

8/4 = 209.5
8/13 = 209
8/20
8/27
August Total Loss: -.8

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -22 (Goal 191)

Well darn it. I wish I had come here to start with you all. very sad about that. But I guess next year. But in the meantime, I will lose what I could.

S/C/G 232/230/150

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

January + February Total Loss: -14.2
March Total Loss: -.6
April Total Loss: -1.4
May Total Loss: -1.5
June Total Loss: -2.1
July Total Loss: -1.4

8/4 = 209.5
8/13 = 209
8/18 = 208.6
8/25 = 208.2
8/29 = 207.9
August Total Loss: -1.9

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -23.1 (Goal 191)

Starting Weight: 216 (Jan. 6)

Jan. 31: 213 (-3 pounds)
Feb. 28: 211.4 (-1.6 pounds)
March 29: 204.4 (-7 pound)
April 25: 201 (-3.4 pounds)
May 30: 196.4 (-4.6)
June 26: 194 (-2.4)
July 31: 189 (-5)
August 29: 186.8 (-2.2)

Total this year: -29.2 pounds

A small loss this month, but hopefully that means a bigger loss next month

noname you are doing well this year Keep up the nice work

to all who had a loss in August, way to go

I gained a pound in August. Hopefully September will be a little better

Sept 01 ~ 161.6
Sept 05 ~ 156.0
Sept 12 ~ 159.4
Sept 19 ~ 158.2
Sept 26 ~ 160.2
Sept 30 ~ 160.4

September Loss: 1.2

Rennie you can do it! Come by more often, let us keep you motivated. How is your son doing with his side of your challenge?