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Old 12-30-2013, 10:57 AM   #1
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,003

Height: 5'9"

Smile January Weight Loss Challenge

Are you ready to start the New Year right? The monthly weight loss challenge is a great place to track your progress in January and, then, follow through with each monthly thread for the rest of the year.

State your goal for January and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, as well, to track your January fitness goals: http://www.3fatchicks.com/forum/chic...challenge.html
My goal story: Fifty and feeling fabulous!

Last edited by gardenerjoy; 12-30-2013 at 11:01 AM.
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Old 12-30-2013, 11:15 AM   #2
Getting smaller everyday
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Join Date: Jan 2012
Location: Louisville, Ky
Posts: 477

S/C/G: HW: 393/IP: 347/CW: 198/GW:175

Height: 5'6


I really am enjoying these challenges! And I love seeing the progress that everyone is making.

I've been losing at around 12 lbs a month. I'm just going to go for an even 10 this time around.

CW: 280
GW: 270
Christmas Challenge:

Starting Phase 2 - 10/13/14

CW: 198
Started IP with alternatives on 09/16/2013:
149 lost!!
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Old 12-30-2013, 11:17 AM   #3
Fat to Fab and Fit
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Join Date: Mar 2010
Posts: 6,121

S/C/G: 185/167.2/122

Height: 5'3"


I am in, I will post weight on the 1st. My plan is to drop 5 pounds in January.

SW 152.4
GW 147.4

31: 152.2
01: 152.4
02: 151.6
03: 149.4
04: 149.4
05: 149.6
06: 149.8
07: 150.6
08: No w/i
09: 149.6 TOM
10: 146.4
11: 146.4
12: 146.4
13: NO W/I
14: NO W/I
15: NO W/I
16: 150.6
17: 147.4
18: 146.6
19: 148.4
20: 149.2
21: 145.2
22: 145.8
23: 144.2
24: 144.2
25: 144.4
26: 143.8

Last edited by Sum38; 01-26-2014 at 07:26 AM.
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Old 12-30-2013, 11:21 AM   #4
Senior Member
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Yay! I'm in! I'll post my starting weight on the 1st. Thanks Joy!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author

Last edited by Jacqui_D; 12-30-2013 at 11:21 AM.
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Old 12-30-2013, 12:23 PM   #5
Always FatGirlVSFitGirl
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Join Date: Feb 2005
Location: PA
Posts: 3,927

S/C/G: 206/143 on my scale/143

Height: 5'3 1/2"


Thanks Joy I'll be back on the first to weigh in, I have an idea, but will wait and see what the scale says.
Happy New Year!
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt

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Old 12-30-2013, 01:27 PM   #6
Senior Member
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Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,677

S/C/G: 295/see ticker/150

Height: 5'9


Thanks for starting us off! I will jump in on the 1st with my start weight. I am aiming for 5lbs in Jan but hoping for more!
Lowest Adult Weight: 202 ~ Oct 2012
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Old 12-30-2013, 02:18 PM   #7
Lose 1lb. Repeat 99 times
nitrus29's Avatar
Join Date: Mar 2013
Posts: 395

S/C/G: 262/signature/170

Height: 5'5"


i'm in too!! I didnt track a day in December.. I guess I took a break from the weight loss and did my own thing. Time to pull my socks up and hit the gym. Goal is to get into Onederland by end of january.

SW: 262 | 5% Lost (250) - 4/8/13 | 10% Lost (235) - 5/19/13 | 15% Lost (222) - 7/10/13 | 50 lbs Lost (212) - 8/13/13 |
ONEderland (199) - 6/26/14
| 75 lbs Lost (187) | No longer Obese (170) | GOAL (150) |
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Old 12-30-2013, 03:28 PM   #8
Senior Member
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Join Date: May 2007
Location: St. Louis
Posts: 357

S/C/G: 155/150/125-130

Height: 5' 5"


I'm in for 5 lbs in Jan!
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Old 12-30-2013, 03:31 PM   #9
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Join Date: Dec 2013
Location: Alabama
Posts: 6

S/C/G: 301/301/180

Height: 5'9"


I would throw in a big stick and say 10, but I'll set a goal for 5.
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Old 12-30-2013, 05:37 PM   #10
Senior Member
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Join Date: Jun 2011
Location: Western NC
Posts: 477

Height: 5' 11"


Hello please include me for January. My goal is 10 lb. I will weigh in on Fridays.

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Old 12-30-2013, 06:06 PM   #11
on the wagon
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Join Date: Feb 2008
Location: Canada
Posts: 2,776

S/C/G: 291/265/150

Height: 5' 6"


I'm in and will work at getting 5lbs off. will post starting weight on Jan 1st.
Going to 150 5lbs at a time
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Old 12-30-2013, 09:41 PM   #12
Junior Member
Join Date: Dec 2013
Posts: 7


This sounds like so much fun! I definitely need support from others as right now I'm on my own with trying to lose weight amongst friends and family. I look forward to giving and receiving support on the forum. My goal for January is 10lbs as I'm just starting and I know people tend to lose more weight at the beginning of the process. Let's start this new year out right.

SW: 240
GW: 165

January goal 10 lbs down to 230!
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Old 12-30-2013, 09:45 PM   #13
Join Date: Oct 2013
Location: South Carolina
Posts: 87

S/C/G: 260/ticker/159

Height: 5'3


Today I am at 210.4 but I will do an official weigh in on Wed morning. I am aiming to see 204 by Jan 31st. I need something like this to help me keep track. I am really bad at forgetting what day I weighed in and I for get the exact number. This will be a nice record to keep.
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Old 12-30-2013, 10:22 PM   #14
Senior Member
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Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10


I'm in. I hope to lose 7 lbs.
Mini Goal # 1 - 214. DONE Mini Goal # 2 - One-derland .
Mini Goal # 3 - 185 lbs Mini Goal # 4 - 170 lbs. Goal - 160

Last edited by ajlee33; 01-01-2014 at 12:25 PM.
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Old 12-31-2013, 01:06 AM   #15
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Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,082

S/C/G: 179(H)/163(C)/149(G)

Height: 5'6"


I'm in and hope to lose 4 pounds in January. I'll post my starting weight on the 1st. Thanks for starting this challenge Joy.

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