today's weigh-in: 78,9kg (173.9lbs)
yesterday's calories: 2500
yesterday's exercise: --
today's weigh-in: 79,4kg (175.0lbs)
change: +0,5kg (+1.1lbs)
I really struggle with eating right when I'm at my parents' house. At school, I only buy foods that fit into my calorie goals, but here, there is anything I could wish for. Fresh bakery Brezels are my downfall. If I don't even start with that kind of stuff (even if one fits into my calorie goal), I do better. So -- no Brezel today, even though they smell SO GOOD.
I am still a little down about not getting the job, but I scouted 2 more that do not include gift wrapping
and are closer to my house, so I'll send out applications in the afternoon.
congrats on the loss! That's the way to start the month!!
yeah, my basic needs are covered, but everything else, like clothes and books and booze I need to ask my parents for extras. I guess, I could cut back on those expenses and not work, but it's also that I feel I need to be a little more independent
to all the new people on this thread --
have a wonderful day