3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Chicks up for a Challenge

Pass the stuffing challenge Starts oct 28

Reply
 
Thread Tools
Old 11-13-2013, 11:18 AM   #91
Badass Brokeleg Bunny
 
tefrey's Avatar
 
Join Date: Sep 2013
Location: Colorado
Posts: 327

S/C/G: 232.6/195.9/120.0

Default

Wow, this month is a fight. I'm not doing anything different but the weight loss has definitely slowed. My target was to be under 183 today, but instead I'm185. I'll take it, but I wish it was bigger.

SW: 188.2
CW: 185 (November 13)
GW: 177.8 (-10.4 pounds)

Then again, I finally broke down and bought a new pair of work jeans recently. And now they are starting to get a little baggy.
__________________



Journey Started - 7/8/2013 @233; ONEderland - 9/26/2013; Lowest weight - 12/20/2014 @177
Journey Restarted - 9/10/2014 @200
tefrey is offline   Reply With Quote
Old 11-15-2013, 07:26 AM   #92
Senior Member
 
miatutu's Avatar
 
Join Date: Dec 2009
Location: western pa
Posts: 308

S/C/G: 244/232/160

Height: 5'6

Default

Weighed in today. Down 2 pounds.
SW 244
CW 230
GW 234
was only trying to lose 10 and I am up to 14. Just hope when thanksgiving comes I don't blow it. Working really hard to keep on track until turkey time, so that I am able to have a couple small treats on thanksgiving day.
Come on everyone. We can do this.
__________________
Melissa
One for every 10 pound loss
miatutu is offline   Reply With Quote
Old 11-15-2013, 09:41 AM   #93
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

Awesome melissa! I weigh in tommorow. Currently I have maintained this week. But that's okay.
__________________


cleancowgirl is offline   Reply With Quote
Old 11-16-2013, 06:49 AM   #94
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

I am down to 213.2. Just .4 lbs but last night had a piece of salted caramel cake from a real bakery. Omg it was wonderful. The bakery is suppose to compete in cupcake wars and this flavor got this in the competition. I am starting a new plan today . It is dolvett quinces 3-1-2-1 program. Stll clean eating but says how on ce you must cheat to put your metabolism in a super fat burning mode. I highly reccomend the book. I am a nurse and thought I knew it all about ce but wow, totally makes sense why twice a week you need to cheat. There are some things I can tweek with his plan too that I can feel can make a difference and boy is he very inspiring.
__________________


cleancowgirl is offline   Reply With Quote
Old 11-16-2013, 10:35 AM   #95
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

October 26 - 220
November 4 -215.8 down 4.2
November 1 213.6 down 2.2
November 16 213.2 down .4 (total 6.8) 3.2 to go.
November 25

Really after Monday only one more week!

__________________
__________________


cleancowgirl is offline   Reply With Quote
Old 11-16-2013, 07:44 PM   #96
Senior Member
 
miatutu's Avatar
 
Join Date: Dec 2009
Location: western pa
Posts: 308

S/C/G: 244/232/160

Height: 5'6

Default

Cleancowgirl, keep me updated on how the 3-1-2-1 plan works for you. I do a modified low carb and a lot of plans I have be reading recently say the same thing. You have to have a cheat day to keep hour metabolism going. Let me know if you stall. With the holidays approaching and holiday parties, a cheat day would be nice.
__________________
Melissa
One for every 10 pound loss
miatutu is offline   Reply With Quote
Old 11-17-2013, 11:53 AM   #97
Senior Member
 
CoolMom75's Avatar
 
Join Date: Mar 2005
Posts: 1,155

Height: 5'3"

Default

SW: 186
CW: 183.8 (no change)
GW: 180
__________________
~ZoŽ


CoolMom75 is offline   Reply With Quote
Old 11-17-2013, 03:11 PM   #98
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

The weight is down a bit more to 212.7. Going to start the dolvett plan tomorrow including his exercise plan. I will let you know how it goes.
__________________


cleancowgirl is offline   Reply With Quote
Old 11-18-2013, 04:05 PM   #99
Member
 
Join Date: Oct 2013
Location: South Carolina
Posts: 87

S/C/G: 260/ticker/159

Height: 5'3

Default

I moved my scale from the bathroom with the square tiles and the grout cracks to the hardwood floor in the hall and that seems to have helped me to get the same results when I step on and off several times in a row. I just got 218.5 and I think that is probably right. I need to look back through this thread and track my weight and the dates. I am still not focussing on the numbers too much. I just really want to be able to wear those pants soon. They button but I still have too much of a muffin top to be able to wear them to work. I was hoping I could by thanksgiving but now I am thinking I might have to wait until Christmas.
__________________
susan1975 is offline   Reply With Quote
Old 11-18-2013, 04:33 PM   #100
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

Susan you started at 226 so you are down almost 8 lbs that is fantastic! Keep up the good work!
__________________


cleancowgirl is offline   Reply With Quote
Old 11-20-2013, 02:58 PM   #101
Member
 
Join Date: Oct 2013
Location: South Carolina
Posts: 87

S/C/G: 260/ticker/159

Height: 5'3

Default

So tired of getting low blood sugars and having to eat when I am not hungry...
__________________
susan1975 is offline   Reply With Quote
Old 11-20-2013, 03:02 PM   #102
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

Susan How often do you eat? You should be eating every 3 hours or so, it will keep those sugars from dropping and having high spikes.
__________________


cleancowgirl is offline   Reply With Quote
Old 11-20-2013, 10:59 PM   #103
Member
 
Join Date: Oct 2013
Location: South Carolina
Posts: 87

S/C/G: 260/ticker/159

Height: 5'3

Default

I do try to eat 5 times a day most days. I am having trouble I think because I am getting more exercise in everyday. I am on an insulin pump and I think I am going to need to change my basal settings and also my carb:insulin ratio. I wear a Dexcom CGM and I am even getting lows in the middle of the night and having to get something to eat or juice a few times a week.
__________________
susan1975 is offline   Reply With Quote
Old 11-21-2013, 02:23 PM   #104
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

Your body is probally needing less insulin and that is such a good thing. You are making wonderful progress.
I can't believe our challenge has a week left! We will be having a Christmas challenge if anyone is interested. I figure start the day after thanksgiving and we can run it though til new years eve. I am down to 211.4 still have 1.4 lbs to lose to make my goal but going to seriously try.
__________________


cleancowgirl is offline   Reply With Quote
Old 11-21-2013, 02:32 PM   #105
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 317

S/C/G: 276/209/155

Height: 5'5

Default

The no Jiggle to the Merry Jingle Challenge (starts Nov 29)

This the link for next months challenge. If interested go to the link and let us know.
__________________



Last edited by cleancowgirl : 11-21-2013 at 02:33 PM.
cleancowgirl is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fall Challenge! Starts Sept 1 cleancowgirl Chicks up for a Challenge 260 11-01-2013 09:59 AM


All times are GMT -4. The time now is 11:24 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2