Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.
09: no weigh-in - slept horribly again
10: 176.4
11: 177.1 Yay! I got sleep last night.
12: 175.9
13: 177.7 Didn't realize I'd forgotten to post this.
14: no weigh-in - just completely forgot until it was too late
15: 177.2 4 hours of sleep. Hope tomorrow is better.

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
09: 152.8
10: 151
11: 151
12: 152
13: 151.6 Dinner out, kinda surprised that I went down.
14: 150.6
15: 150.4

The little ups and downs that show with daily weighs is why I do not care for the daily weights.

01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248
10: 241.2
11: 240.1
12: 244.6
13: 245.6
14: 244.2
15: 246.8

but overall, it is a downward trend

B F R

The little ups and downs that show with daily weighs is why I do not care for the daily weights.

01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248
10: 241.2
11: 240.1
12: 244.6
13: 245.6
14: 244.2
15: 246.8
16: 246.8

I gotta change some things, this is getting old fast

B F R

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
09: 152.8
10: 151
11: 151
12: 152
13: 151.6 Dinner out, kinda surprised that I went down.
14: 150.6
15: 150.4
16: 150.4 (TOM)

Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.
09: no weigh-in - slept horribly again
10: 176.4
11: 177.1 Yay! I got sleep last night.
12: 175.9
13: 177.7 Didn't realize I'd forgotten to post this.
14: no weigh-in - just completely forgot until it was too late
15: 177.2 4 hours of sleep. Hope tomorrow is better.
16: 178.2 on plan

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
09: 152.8
10: 151
11: 151
12: 152
13: 151.6 Dinner out, kinda surprised that I went down.
14: 150.6
15: 150.4
16: 150.4 (TOM)
17: 148.6

01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248
10: 241.2
11: 240.1
12: 244.6
13: 245.6
14: 244.2
15: 246.8
16: 246.8
17: 245.6

I gotta change some things, this is getting old fast

B F R

Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.
09: no weigh-in - slept horribly again
10: 176.4
11: 177.1 Yay! I got sleep last night.
12: 175.9
13: 177.7 Didn't realize I'd forgotten to post this.
14: no weigh-in - just completely forgot until it was too late
15: 177.2 4 hours of sleep. Hope tomorrow is better.
16: 178.2 on plan
17: 178.1

01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248
10: 241.2
11: 240.1
12: 244.6
13: 245.6
14: 244.2
15: 246.8
16: 246.8
17: 245.6
18: 246.4

oops

B F R

01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248
10: 241.2
11: 240.1
12: 244.6
13: 245.6
14: 244.2
15: 246.8
16: 246.8
17: 245.6
18: 246.4
19: 245.2

right direction again

B F R

Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.
09: no weigh-in - slept horribly again
10: 176.4
11: 177.1 Yay! I got sleep last night.
12: 175.9
13: 177.7 Didn't realize I'd forgotten to post this.
14: no weigh-in - just completely forgot until it was too late
15: 177.2 4 hours of sleep. Hope tomorrow is better.
16: 178.2 on plan
17: 178.1
18: 177.1
19: 176.7

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
09: 152.8
10: 151
11: 151
12: 152
13: 151.6 Dinner out, kinda surprised that I went down.
14: 150.6
15: 150.4
16: 150.4 (TOM)
17: 148.6
18: 147.8
19: 147.8
20: 148.6

Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.
09: no weigh-in - slept horribly again
10: 176.4
11: 177.1 Yay! I got sleep last night.
12: 175.9
13: 177.7 Didn't realize I'd forgotten to post this.
14: no weigh-in - just completely forgot until it was too late
15: 177.2 4 hours of sleep. Hope tomorrow is better.
16: 178.2 on plan
17: 178.1
18: 177.1
19: 176.7
20: 175.9 TOM

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
09: 152.8
10: 151
11: 151
12: 152
13: 151.6 Dinner out, kinda surprised that I went down.
14: 150.6
15: 150.4
16: 150.4 (TOM)
17: 148.6
18: 147.8
19: 147.8
20: 148.6
21: 148.6