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October Daily Weigh-In Thread

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Old 10-07-2013, 07:02 AM   #16
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 5,775

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 10-07-2013, 10:50 AM   #17
I'm melting.....
 
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Join Date: Jan 2010
Location: Kansas
Posts: 499

S/C/G: 212/177.4/140

Height: 5'2"

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Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
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Last edited by kuchick : 10-07-2013 at 10:51 AM. Reason: spacing was messed up - I'm OCD that way...
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Old 10-07-2013, 11:26 AM   #18
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The little ups and downs that show with daily weighs is why I do not care for the daily weights. However, I am going to do this anyway though I am starting late, hope ya don't mind
01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4


but overall, it is a downward trend
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Old 10-07-2013, 12:26 PM   #19
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 5,775

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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Big Fat Rooster! Glad to have you here!!
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 10-07-2013, 11:17 PM   #20
MF 3/31/13
 
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Join Date: Apr 2013
Location: Sunny California
Posts: 925

S/C/G: 261/ticker/155 for now

Height: 5'2"

Default

SW: 209.7 (MF official 9/28)
GW: 199.7

1. 212.2
2. 214.8
3. 213.4
4. 213.4
5. 215.8
6. 211.6
7. 210.6
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Every day is a battle, but whatever, I'm scrappy ~Darcey

Each = 5 lbs gone for good!

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Old 10-08-2013, 12:10 AM   #21
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Kuchik, if you are exercising and keeping your calorie intake at less than the maintenance amount (taking in less than the overall calorie needs for your weight, metabolism and exercise) then you are losing weight regardless of what the scale says. Exercising builds muscles, muscles weigh more than fat but take up less room. Plus the body does not like to change in size so it fills the fat cells that have been reduced with water to compensate for that, and water weighs more than fat. But sometimes the body decides to rid itself of the excess liquids and the weight drops fast. And there are several reasons for the daily fluctuations of our weight. Plus you ladies have that awful dude TOM to contend with, thinking about boxing him on the ears for yall so he will leave ya alone Anyway, as you build that muscle you will grow larger muscles but overall you will start toning up, looking great. And be healthier. That is, after all, what this is all about isn't it??

My weigh in starting weight for this was at a sudden drop, I may be 5 lbs heavier tomorrow, never know. But I, like you, am in the long run, going down at a rather constant rate.

Keep on keeping on, do not let any of those temporary "gains" get to ya, they will drop off Yer doing good, keep it up

B F R
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Old 10-08-2013, 08:26 AM   #22
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 5,775

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 10-08-2013, 10:56 AM   #23
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Join Date: Aug 2013
Posts: 221

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The little ups and downs that show with daily weighs is why I do not care for the daily weights. However, I am going to do this anyway though I am starting late, hope ya don't mind
01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246


but overall, it is a downward trend
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Old 10-08-2013, 11:15 AM   #24
I'm melting.....
 
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Join Date: Jan 2010
Location: Kansas
Posts: 499

S/C/G: 212/177.4/140

Height: 5'2"

Default

Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.

I know I'm just letting the wild swings bother me. When I was heavier, I didn't see the water weight swings the way I do now because I was losing faster so even if I was holding water, I'd still see a loss on the scale. Got to just keep going. I'm insulin resistant and 2 years ago was taken off meds because I was controlling it with diet, but now carbs are treating me horribly and I just need to avoid them whenever I can.
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Old 10-08-2013, 09:48 PM   #25
MF 3/31/13
 
SuperHeroTeacher's Avatar
 
Join Date: Apr 2013
Location: Sunny California
Posts: 925

S/C/G: 261/ticker/155 for now

Height: 5'2"

Default

SW: 209.7 (MF official 9/28)
GW: 199.7

1. 212.2
2. 214.8
3. 213.4
4. 213.4
5. 215.8
6. 211.6
7. 210.6
8. 208.6
__________________
Every day is a battle, but whatever, I'm scrappy ~Darcey

Each = 5 lbs gone for good!

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Old 10-09-2013, 08:34 AM   #26
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,775

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

01: 155
02: 152.8
03: 154.4 Re hydrated and ovulation time
04: 153.4
05: 153.2
06: 154.4
07: 152.8
08: No W/I Over ate day before
09: 152.8
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 10-09-2013, 09:48 AM   #27
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Join Date: Aug 2013
Posts: 221

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The little ups and downs that show with daily weighs is why I do not care for the daily weights. However, I am going to do this anyway though I am starting late, hope ya don't mind
01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248


but overall, it is a downward trend

B F R

Last edited by Big Fat Rooster : 10-09-2013 at 09:49 AM.
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Old 10-10-2013, 01:10 AM   #28
MF 3/31/13
 
SuperHeroTeacher's Avatar
 
Join Date: Apr 2013
Location: Sunny California
Posts: 925

S/C/G: 261/ticker/155 for now

Height: 5'2"

Default

SW: 209.7 (MF official 9/28)
GW: 199.7

1. 212.2
2. 214.8
3. 213.4
4. 213.4
5. 215.8
6. 211.6
7. 210.6
8. 208.6
9. 207.8
__________________
Every day is a battle, but whatever, I'm scrappy ~Darcey

Each = 5 lbs gone for good!

SuperHeroTeacher is offline   Reply With Quote
Old 10-10-2013, 10:52 AM   #29
Senior Member
 
Join Date: Aug 2013
Posts: 221

Default

The little ups and downs that show with daily weighs is why I do not care for the daily weights. However, I am going to do this anyway though I am starting late, hope ya don't mind
01: 248
02: 255
03: 256
04: 252
05: 251
06: 246
07: 245.4
08: 246
09: 248
10: 241.2


but overall, it is a downward trend

B F R
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Old 10-10-2013, 10:54 AM   #30
I'm melting.....
 
kuchick's Avatar
 
Join Date: Jan 2010
Location: Kansas
Posts: 499

S/C/G: 212/177.4/140

Height: 5'2"

Default

Start Weight: 177.7
Goal Weight: 169.0

01:177.7
02:176.9
03:177.7 Don't know why
04:177.5
05:179.5 Really no reason for this! 1400 calories and 45 minutes on an elliptical, and this is what I get? Maybe ovulation???
06:176.6 Liked seeing this but suspect I'm a little dehydrated.
07:176.6 Hanging in there
08:177.7 Still under on cals but had more carbs than usual yesterday and slept horribly - elliptical again today.
09: no weigh-in - slept horribly again
10: 176.4 DH back unexpectedly from a business trip! Maybe I'll sleep better now! Found that I love cauliflower "mashed potatoes" but made a huge mess with my food processor.
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