Thanks Sue. You were right. Down 1.8lbs today. This is my lowest weight yet.

Tough day at work today.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
GW: 159lbs

SW: 186.5
GW: 181.5 (-5.0 lbs)

10/1: 186.5
10/2: 186.8
10/3: DNW
10/4: 187.1 TOM is coming...
10/5: 187.5 TOM :/
10/6: DNW
10/7: DNW
10/8: 187.2
10/9: DNW
10/10: 187.4
10/11: DNW
10/12: 185.5 yay!
10/13: DNW
10/14: 188.2
10/15: 186.8

Up from thanksgiving festivities but back in the saddle as of today

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)

Sw: 119.4
10/2/13: 119.2
10/3/13: 120.2
10/4/13: 120.0
10/5/13: 121.2
10/6/13: 120.0
10/7/13: 120.4
10/8/13: 119.6
10/9/13: 118.8
10/10/13: 119.2
10/12/13: 121.2
10/13/13: 119.6
10/14/13: 119.8
10/15/13: 119.4
10/16/13: 119.6
Gw: 118

Try losing 65 in a matter of 3 months . I love being a smaller size but losing too quickly is not healthy for anyone just make sure you do it healthy. I lost mine due to stress and lack of appetite. Don't get me wrong I'm glad to have the weight off because being a size 18 (squeazing into) is also not healthy for most people. Of course I was healthy at that size but am not now at a size 10 go figure. Anyway whatever is healthy for you is what i'm trying to say losing fast is self gratifying but not always best. Good luck to everyone and may they reach their goals

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5 Major whoosh!!! Changed batteries in scale...that may have caused a glich. I'll take it!!! I have been eating a lot of veggies and fruit the past couple of days with some low cal protein.
Velinamartinez - Thank you for the advice. Although our thread catches the eye at "Lose 10 lbs", the majority of us posted goals for the month of a pound or two a week. I think we are a pretty healthy minded group, for the most part, and are encouraging healthy lifestyle changes, not quick weight loss. None of us wants to be unhealthy and skinny...but thank you for watching out for us.

Everyone have a great day!!! Weather changed here in the midwest...I have to go and raid the closet for some warmer clothing. I'm excited to see what fits!

SW: 186.5
GW: 181.5 (-5.0 lbs)

10/1: 186.5
10/2: 186.8
10/3: DNW
10/4: 187.1 TOM is coming...
10/5: 187.5 TOM :/
10/6: DNW
10/7: DNW
10/8: 187.2
10/9: DNW
10/10: 187.4
10/11: DNW
10/12: 185.5 yay!
10/13: DNW
10/14: 188.2
10/15: 186.8
10/16: 185.5

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
10/16: 149.1 (-.9)

Another mad day at work.

My 1.8lbs came back.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
10/16: 165.8lbs
GW: 159lbs

10/1 253.6
10/2 253.4 (-.2) WooHoo..
10/3 252.2 (-1.4) Okay.. I am liking this weight better .8 away from lowest!
10/4 have no idea.. scale was WAKKADOODLE!
10/5 254 wish the scale was still Wakkadoodle (+.4 total) wwwaaaaaaa
10/8 256.8 Yep... I ate it and its showing... sigh..
10/9 256 well got rid of .8 of the sunday eating
10/10 256.2 sigh
10/11 254 Hooray back to 10/5 weight LOL .4 over starting weight
10/12 254.2
10/13 254.6
10.14 258.2 OH I have had a bad few days (Mind wise) sigh...
10/15 256.4 sigh... at least its going down! need 5 lbs more to get to the start!
10/16 256.4 again
10/17n 255 going back down finally!

GW 245 (8.6 lbs goal... DOable!!!)

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
GW - 162
Somewhere in there, I lost a day...just noticed that I was posting a day late. I guess the Columbus Day holiday threw me off.

Down .3 today - focused on staying OP this week!

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
10/16: 149.1 (-.9)
10/17: 148.8 (-.3)

SW: 186.5
GW: 181.5 (-5.0 lbs)

10/1: 186.5
10/2: 186.8
10/3: DNW
10/4: 187.1 TOM is coming...
10/5: 187.5 TOM :/
10/6: DNW
10/7: DNW
10/8: 187.2
10/9: DNW
10/10: 187.4
10/11: DNW
10/12: 185.5 yay!
10/13: DNW
10/14: 188.2
10/15: 186.8
10/16: 185.5
10/17: 183.9 lowest yet, I hope it sticks!

Fashionjunkie, Wanna S &L, and Woodstock - Congrats on the losses!!! Doing a celebration dance for you!

Up 1.2lbs today. Getting scarey close to 170s again. I hope it's just water.
Another mad day at work.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
10/16: 165.8lbs
10/17 167.0lbs
GW: 159lbs