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Lose 10 pounds by November 1.

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Old 10-15-2013, 10:44 AM   #91
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,678

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Height: 5'8"

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Thanks Sue. You were right. Down 1.8lbs today. This is my lowest weight yet.

Tough day at work today.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
GW: 159lbs
__________________

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG : 10-15-2013 at 10:45 AM.
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Old 10-15-2013, 10:49 AM   #92
Keegan's Momma
 
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Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

Default

SW: 186.5
GW: 181.5 (-5.0 lbs)

10/1: 186.5
10/2: 186.8
10/3: DNW
10/4: 187.1 TOM is coming...
10/5: 187.5 TOM :/
10/6: DNW
10/7: DNW
10/8: 187.2
10/9: DNW
10/10: 187.4
10/11: DNW
10/12: 185.5 yay!
10/13: DNW
10/14: 188.2
10/15: 186.8
__________________
Ultimate Goal (Re-start 1/4/14)
Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)

Last edited by fashinjunkie09 : 10-15-2013 at 10:49 AM.
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Old 10-15-2013, 01:03 PM   #93
Senior Member
 
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Join Date: Feb 2012
Location: Toronto
Posts: 190

S/C/G: 170/142/135

Height: 5'5"

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Up from thanksgiving festivities but back in the saddle as of today

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
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Old 10-16-2013, 06:56 AM   #94
Senior Member
 
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Join Date: Dec 2012
Location: Virginia
Posts: 410

S/C/G: 143/118.8/118

Height: 5'0"

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Sw: 119.4
10/2/13: 119.2
10/3/13: 120.2
10/4/13: 120.0
10/5/13: 121.2
10/6/13: 120.0
10/7/13: 120.4
10/8/13: 119.6
10/9/13: 118.8
10/10/13: 119.2
10/12/13: 121.2
10/13/13: 119.6
10/14/13: 119.8
10/15/13: 119.4
10/16/13: 119.6
Gw: 118
__________________


Goal #1: 127 No longer overweight - Reached 3/28/13
Goal #2: 120 So my driver's license doesn't lie - Reached 8/28/13
Goal #3: 118 Final goal
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Old 10-16-2013, 07:31 AM   #95
velinamartinez13
 
Join Date: Oct 2013
Location: bfe texas
Posts: 5

S/C/G: 200/146/130

Height: 5'4"

Default health first

Try losing 65 in a matter of 3 months . I love being a smaller size but losing too quickly is not healthy for anyone just make sure you do it healthy. I lost mine due to stress and lack of appetite. Don't get me wrong I'm glad to have the weight off because being a size 18 (squeazing into) is also not healthy for most people. Of course I was healthy at that size but am not now at a size 10 go figure. Anyway whatever is healthy for you is what i'm trying to say losing fast is self gratifying but not always best. Good luck to everyone and may they reach their goals
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Old 10-16-2013, 07:43 AM   #96
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 584

S/C/G: 184/160/140

Height: 5'4"

Default

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5 Major whoosh!!! Changed batteries in scale...that may have caused a glich. I'll take it!!! I have been eating a lot of veggies and fruit the past couple of days with some low cal protein.
Velinamartinez - Thank you for the advice. Although our thread catches the eye at "Lose 10 lbs", the majority of us posted goals for the month of a pound or two a week. I think we are a pretty healthy minded group, for the most part, and are encouraging healthy lifestyle changes, not quick weight loss. None of us wants to be unhealthy and skinny...but thank you for watching out for us.

Everyone have a great day!!! Weather changed here in the midwest...I have to go and raid the closet for some warmer clothing. I'm excited to see what fits!
__________________
Highest weight 245 lbs.

If I can see it...I can be it!

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Old 10-16-2013, 11:07 AM   #97
Keegan's Momma
 
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Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

Default

SW: 186.5
GW: 181.5 (-5.0 lbs)

10/1: 186.5
10/2: 186.8
10/3: DNW
10/4: 187.1 TOM is coming...
10/5: 187.5 TOM :/
10/6: DNW
10/7: DNW
10/8: 187.2
10/9: DNW
10/10: 187.4
10/11: DNW
10/12: 185.5 yay!
10/13: DNW
10/14: 188.2
10/15: 186.8
10/16: 185.5
__________________
Ultimate Goal (Re-start 1/4/14)
Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)
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Old 10-16-2013, 11:47 AM   #98
Senior Member
 
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Join Date: Feb 2012
Location: Toronto
Posts: 190

S/C/G: 170/142/135

Height: 5'5"

Default

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
10/16: 149.1 (-.9)
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Old 10-16-2013, 04:55 PM   #99
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,678

S/C/G: See my siggy ;)

Height: 5'8"

Default

Another mad day at work.

My 1.8lbs came back.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
10/16: 165.8lbs
GW: 159lbs
__________________

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!
IanG is offline   Reply With Quote
Old 10-17-2013, 07:50 AM   #100
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,886

S/C/G: 320/211.8/160

Height: 5' 4" 3/4

Default

10/1 253.6
10/2 253.4 (-.2) WooHoo..
10/3 252.2 (-1.4) Okay.. I am liking this weight better .8 away from lowest!
10/4 have no idea.. scale was WAKKADOODLE!
10/5 254 wish the scale was still Wakkadoodle (+.4 total) wwwaaaaaaa
10/8 256.8 Yep... I ate it and its showing... sigh..
10/9 256 well got rid of .8 of the sunday eating
10/10 256.2 sigh
10/11 254 Hooray back to 10/5 weight LOL .4 over starting weight
10/12 254.2
10/13 254.6
10.14 258.2 OH I have had a bad few days (Mind wise) sigh...
10/15 256.4 sigh... at least its going down! need 5 lbs more to get to the start!
10/16 256.4 again
10/17n 255 going back down finally!

GW 245 (8.6 lbs goal... DOable!!!)
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 765.85 (exercise miles only) started 3/1/13
Remaining: 154.15 - Lothlorien!
Walk 2014 current X's = 192 -
535.85 miles walked. High steps 20043 7.28.14
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Old 10-17-2013, 08:15 AM   #101
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 584

S/C/G: 184/160/140

Height: 5'4"

Default

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
GW - 162
Somewhere in there, I lost a day...just noticed that I was posting a day late. I guess the Columbus Day holiday threw me off.
__________________
Highest weight 245 lbs.

If I can see it...I can be it!

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Old 10-17-2013, 11:10 AM   #102
Senior Member
 
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Join Date: Feb 2012
Location: Toronto
Posts: 190

S/C/G: 170/142/135

Height: 5'5"

Default

Down .3 today - focused on staying OP this week!

10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
10/16: 149.1 (-.9)
10/17: 148.8 (-.3)
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Old 10-17-2013, 01:46 PM   #103
Keegan's Momma
 
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Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

Default

SW: 186.5
GW: 181.5 (-5.0 lbs)

10/1: 186.5
10/2: 186.8
10/3: DNW
10/4: 187.1 TOM is coming...
10/5: 187.5 TOM :/
10/6: DNW
10/7: DNW
10/8: 187.2
10/9: DNW
10/10: 187.4
10/11: DNW
10/12: 185.5 yay!
10/13: DNW
10/14: 188.2
10/15: 186.8
10/16: 185.5
10/17: 183.9 lowest yet, I hope it sticks!
__________________
Ultimate Goal (Re-start 1/4/14)
Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)
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Old 10-17-2013, 02:00 PM   #104
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 584

S/C/G: 184/160/140

Height: 5'4"

Default

Fashionjunkie, Wanna S &L, and Woodstock - Congrats on the losses!!! Doing a celebration dance for you!
__________________
Highest weight 245 lbs.

If I can see it...I can be it!

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Old 10-17-2013, 04:30 PM   #105
Trying to be in the 160s
 
IanG's Avatar
 
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,678

S/C/G: See my siggy ;)

Height: 5'8"

Default

Up 1.2lbs today. Getting scarey close to 170s again. I hope it's just water.
Another mad day at work.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
10/16: 165.8lbs
10/17 167.0lbs
GW: 159lbs
__________________

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!
IanG is offline   Reply With Quote
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