W - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
GW - 162 ...Okay, must have really been hanging onto some water weight. Thank goodness that trend didn't stick! Just chugged 32 oz of water. Drank lots of H2O yesterday and that helped.
Wow!!! So good to get on here and hear so much positive posting!!!
Ian - you are the master!!! Way to go. Maintenance time!
Emurph - Looking good!!! That scale budge must feel good.
Sue - Sounds like you have things in control. Keep up the good work!
Kymb92 - a pound in the right direction!
Woodstock - seems like I spend the first two days of the week making up for the weekend every week! Hopefully I will do better next weekend and behave myself.
SuperHT - I predict a Onederland dance in your future.
Okay - To everyone struggling this morning...remember there are people out there who care and want to you succeed!