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2 % body weight challenge #3

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Old 08-23-2013, 09:56 AM   #31
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S/C/G: 220/195/140?

Height: 5'2"

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SW: 197.8
CW: 196.6
GW: 193.8

8/21: 197.8
8/22: 197.8
8/23: 196.6

pnkrckpixikat, if I'm going to have days crippled with soreness, I figure those ninja monkeys can be crippled as well.

Only Believe, I have no problem with you going for the win. You're still working your program. And that water/sodium gain sure counted against you when you gained it, so why not when you lose it?

Tuscany, congrats!

cheeriloos, fantastic! I've heard that p90x is pretty brutal so good for you for going for it.

wannaskipandlaugh, more than half way in just 2 days is super impressive. Amazing job!
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Goal: Be able to do 100 squats in a row
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Old 08-23-2013, 11:18 AM   #32
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Looking good guys I am up 2lbs from giving into pizza at work

248.6
250.6
243.6
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Old 08-23-2013, 01:01 PM   #33
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SW: 264.6 (8/21/13 - 5.2 lbs to lose)
CW: 263.5 (-1.1lb, 4.1 to go)
GW: 259.4

Up .2 from yesterday, have to say I'm not surprised. At least it didn't bump up past 264!
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Old 08-23-2013, 02:22 PM   #34
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Quote:
Originally Posted by pnkrckpixikat View Post
Looking good guys I am up 2lbs from giving into pizza at work
You and me both! Yesterday was my free day and I went out with colleagues for fancy drinks and indian food. I ate just as much as everyone, which was a lot, but after five weeks of dieting, I felt uncomfortable and crampy. My stomach has downsized and this morning it was growling like a mad dog.

Sw 146.6 lbs
Cw 149.0 lbs + 2 since yesterday. Let's see how fast this gain is flushed.
Gw 143.6 lbs
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Old 08-24-2013, 09:20 AM   #35
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S/C/G: 220/195/140?

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SW: 197.8
CW: 196.6
GW: 193.8

8/21: 197.8
8/22: 197.8
8/23: 196.6
8/24: 197.4

I'll give the scale a stern talking to and a judgmental finger wag and see if that helps tomorrow. I'm not concerned since I'm sticking to the plan.
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Goal: Be able to do 100 squats in a row
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Old 08-24-2013, 10:39 AM   #36
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S/C/G: 295/238.4/180

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Sw: 257.4
Cw: 254.6
Gw: 252.4
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8
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Old 08-24-2013, 11:15 AM   #37
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Sw 146.6 lbs
Cw 148.4 lbs
Gw 143.6 lbs

8/21: 146.6 lbs
8/22: 147.0 lbs
8/23: 149 lbs
8/24: 148.4 lbs It seems like it may take a while to flush the indian restaurant gain. I'll try the stern talking to the scale and a judgmental finger wag and see if that helps tomorrow. ;-)

I have a party tonight and I intend to share drinks with everyone.

Only Believe! You are doing AWESOME!
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Old 08-24-2013, 11:23 AM   #38
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Thank you Stay puft I am sorry you are hurting.... and I love this Ninja Monkeys thread thru our posts! :: and me too with the squats.. I have been doing 45 everyother day... and its tough trying to get LOWWWWWW and to try and keep the back straight.. but it is nice to see alittle curve happening in the derrier

8/21 start - 247.5 (5 lbs off is 2%)
8/22 245
8.23 244 (-3.5 lbs 1.35% off... ooohhhhh)
8/24 243.5 (-4 lbs 1.6% off now Yeah ) Unfair of me tho.. this is my whoosh week... I get 1 week a month where I lose and I am in it now and LOVING IT!

GW 242.5
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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 896.70 (exercise miles only) started 3/1/13
Remaining: 23.30 - Lothlorien!
Walk 2014 current X's = 224 -
654.70 miles walked. High steps 20791 10.18.14

Last edited by wannaskipandlaugh : 08-24-2013 at 11:25 AM.
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Old 08-24-2013, 12:47 PM   #39
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Back to square one! Oh well, not to worry, tomorrow is another day!

SW: 150.25
A22: 150.25 (0.00)
A23: 149.50 (-0.75)
A24: 150.25 (+0.75)
GW: 147.25
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Old 08-24-2013, 02:37 PM   #40
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wannaskipandlaugh, I have a really flat but so it was great for me to notice a nice round shape after about 3 weeks. Currently I'm up to around 100 squats broken into smaller sets 3 times a week.
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Old 08-25-2013, 09:10 AM   #41
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Behaving myself...but moving in the wrong direction!

SW: 151.25
A20: 151.25 (0.00)
A21: 150.25 (-1.00)
A22: 150.25 (0.00)
A23: 149.50 (-0.75)
A24: 150.25 (+0.75)
A25: 151.00 (+0.75)
GW: 146.25
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Old 08-25-2013, 09:25 AM   #42
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S/C/G: 220/195/140?

Height: 5'2"

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SW: 197.8
CW: 196.8
GW: 193.8

8/21: 197.8
8/22: 197.8
8/23: 196.6
8/24: 197.4
8/25: 196.8

Just bouncing around.

Tuscany, if you want to throw my scale across the room to frighten your scale into submission that would be ok with me.
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Goal: Be able to do 100 squats in a row
Currently: 35

Last edited by Stay Puft : 08-25-2013 at 10:30 AM.
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Old 08-25-2013, 09:58 AM   #43
Sue finding inner song
 
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WOW... StayPuft.. you are doing 100 a day SHAZAAM! Now I know what I need to strive for!

TUSCANY gggrrrrrrrr Tell that scale you are disappointed with it! You deserve a better no... Well just tell yourself that you are 149 today YEP that is what you BELIEVE! and feel it.. (ahhhh the floating!!!)

8/21 start - 247.5 (5 lbs off is 2%)
8/22 245
8.23 244 (-3.5 lbs 1.35% off... ooohhhhh)
8/24 243.5 (-4 lbs 1.6% off now Yeah ) I
8/25 243 I (-4.5 1.87% ohhhh so close) am in it now and LOVING IT!

GW 242.5
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 896.70 (exercise miles only) started 3/1/13
Remaining: 23.30 - Lothlorien!
Walk 2014 current X's = 224 -
654.70 miles walked. High steps 20791 10.18.14
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Old 08-25-2013, 10:33 AM   #44
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wannaskipandlaugh, you are in the weight loss zone! Congrats! I only do squats 3 times per week so not every day. Since I'm still building those muscles I give them rest times. Soon I'll be adding planks - new muscles to be sore.
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Old 08-25-2013, 11:21 AM   #45
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So happy some people are shedding it off with style and momentum. After my moment last week where I lost 3.8 pounds, I have been dancing around with two socials events. I write this still a little hangover. Back to the basics!

Sw 146.6 lbs
Cw 148.4 lbs
Gw 143.6 lbs

8/21: 146.6 lbs
8/22: 147.0 lbs
8/23: 149 lbs
8/24: 148.4 lbs
8/25 : 148.4 lbs

Classes start tomorrow and I am nowhere ready. Aaaaaaaargh! (I teach physics in College.) Good day everyone!
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