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5 pound challenge #232

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Old 08-21-2013, 07:47 AM   #61
~Tori~
 
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Join Date: Jul 2008
Location: East coast of Florida
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S/C/G: 250/224.2/150

Height: 5'4

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Sw 247.4
Cw 238.6(+.4)
Gw 237.4
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Old 08-21-2013, 09:05 AM   #62
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S/C/G: 297/see ticker/170

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Sw: 254.2
Cw: 253.4
Gw: 249.2
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Old 08-21-2013, 09:11 AM   #63
Slower But Get'n There
 
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S/C/G: 287.6/243.6/199

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Sw 251.8
Cw 251.8
Gw 246.8
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2014 Year End Goal 199
2014 Exercise Goal 200 miles
(CW 243.6)
50 Pound Challenge Goal 228

Will Give Myself One for every 10 pounds


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Old 08-21-2013, 09:11 AM   #64
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WTG. Mara
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Old 08-21-2013, 09:35 AM   #65
I luv my curves
 
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S/C/G: 255/ticker/180

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Sw 216
Cw 214 woosh
Gw 211
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New Year New Start!





GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

"Believe in yourself"
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Old 08-21-2013, 09:54 AM   #66
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S/C/G: 155/143/128

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SW 149.8 lbs
CW 146.6 lbs
GW 144.8 lbs

Another loss today!
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Old 08-21-2013, 01:34 PM   #67
Formerly know as Fauxtini
 
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S/C/G: 369.2/ticker/235

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Sw 337.8
Cw 336.8
Gw 332.8

I better keep going in the right direction!

I have anxiety- going to my husbands work friend's for dinner tonight- I'm trying to be able to function in public but I wish I was cooking my own meal. *needs to chill out about food!
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Old 08-22-2013, 08:32 AM   #68
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SW 149.8 lbs
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Old 08-22-2013, 08:42 AM   #69
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Sw 247.4
8/20:238.2
8/21: 238.6(+.4)
8/22:238.6 holding steady..
Gw 237.4
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Old 08-22-2013, 08:51 AM   #70
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Thanks cheeriloos! I am holding steady too.

Mountain mama how did your dinner go?

SW: 254.2
CW: 253.4
GW: 249.2
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Old 08-22-2013, 09:01 AM   #71
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Yw. :-)
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Old 08-22-2013, 11:01 AM   #72
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I'm still getting off the water/sodium gain but the last 3 days it keeps dropping so it will all be gone soon

Sw: 257
Cw:256.2
Gw: 252
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8

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Old 08-22-2013, 01:16 PM   #73
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Ended up having a slip up for lunch, burger king salad with...2 caesar dressings (360calories)

That's ok,I did want to up my calories/carbs today but in a healthier way... Had spinach, protein banana, blueberry almond milk smoothie for breakfast. I'm going to have a uber strict dinner tonight.
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Old 08-22-2013, 01:43 PM   #74
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Mara: dinner last night was ok! I had one small potato with a bit of sour cream, a small piece of pork and a healthy fruit crisp I made. Passed on ice cream and garlic cheese bread- drank a bunch of water and a coffee with skim milk.

However- my weight is up again! The food was cook in a crock pot, so all I can figure is sodium and maybe butter are to blame hidden in the crock while cooking. I'm just so frustrated because everyday for twoonths I have barely passed 15-1700 calories and am as active as possible and at a stand still. I must be doing something wrong. Could not be eating enough? Or do I need to eat done different things? I eat no preservatives, nothing refined if at all possible- loads of veggies and plenty protein, only healthy fats. i don't eat in the evenings, i stsy away from all sweets and processed snacks. I never had this trouble the last time i lost weight..Just super disheartened right now, but trying my best to be patient, and staying on track.
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Old 08-22-2013, 01:51 PM   #75
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Mountain momma how are your exercise habits? Maybe taking a 20 minute walk daily will help Boost your metabolism
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