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*lose 10 Lbs By September 1st!*

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Old 08-06-2013, 06:25 PM   #91
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Join Date: Aug 2013
Location: BC Canada
Posts: 41

S/C/G: 181.5/169.5/140

Height: 5'5"

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Would love to jump in with you all. I am a week into my journey down 9 lbs but would love to see another 10 lbs off by Sept. I know I can do it, just need to be accountable :-)
SW- 181.5
CW- 172.5
GW- 140 ish
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Old 08-07-2013, 03:46 AM   #92
HW:232/SW:185
 
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Join Date: Oct 2012
Location: London
Posts: 270

S/C/G: 185/ticker/135

Height: 5'4 1/2

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Still around just trying out not weighing as often, see how that works for me. Great job so far everyone!

Cw: 153.8
8/2: Dnw
8/3: 153.6
8/4: 153.6
8/5: 153.6
8/6: Dnw
8/7: Dnw

Gw: 149
Ugw: 145
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Old 08-07-2013, 06:04 AM   #93
Trying to be in the 160s
 
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Location: Washington, D.C.
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Height: 5'8"

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Up 1.8lbs today. Wowzers. This exercise thing doesn't go as well with weightloss as I would have hoped.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
GW: 164lbs
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Old 08-07-2013, 06:23 AM   #94
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S/C/G: 215/205/175

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Ian your body is probably just stabilizing for a big drop. You are all doing such a great job. I can't wait to weigh in on Friday. Maybe I'll even weigh in tomorrow. Going to try and pick my scale up. Hopefully 202 tomorrow or 201.5 on Friday. We'll see.
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SW:215
CW:197.8
STG:195 by September1st

Taking it one STG at a time
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Old 08-07-2013, 06:40 AM   #95
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Join Date: Dec 2012
Location: Virginia
Posts: 410

S/C/G: 143/118.8/118

Height: 5'0"

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Getting close to my next goal!

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
Gw: 118
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Goal #1: 127 No longer overweight - Reached 3/28/13
Goal #2: 120 So my driver's license doesn't lie - Reached 8/28/13
Goal #3: 118 Final goal
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Old 08-07-2013, 07:55 AM   #96
Hi there
 
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Join Date: Jun 2010
Posts: 346

S/C/G: (HW 215) 192/T/145

Height: 5' 5"

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Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
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Re-start 4/8/14. Losing weight after slacking during a long, rough winter.

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Old 08-07-2013, 08:33 AM   #97
motivational guru wannabe
 
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Location: Illinois - Very close to St. Louis, MO
Posts: 584

S/C/G: 184/160/140

Height: 5'4"

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8/1: 178
8/2: 180 time of month starting!!! Argh!
8/3: 178.5
8/4: 178.5
8/5: 177
8/6: 176.5
8/7: 176.5
GW: 172

Looking at the new Chadwick's catalogue...lots of cute clothing that might have to be purchased once I lose more weight. Something to look forward to!
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Old 08-07-2013, 08:48 AM   #98
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Anyone here doing the Ideal Protein diet? I'm doing that to lose 10. I lost a few but now the scale won't budge. Really frustrating.
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Old 08-07-2013, 08:59 AM   #99
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Posts: 41

S/C/G: 181.5/169.5/140

Height: 5'5"

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Down .5 today. My scale is older and only weighs in .5 increments :-( I'm too cheap to invest in a new scale if this one still works LOL!
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Old 08-07-2013, 10:14 AM   #100
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Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

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Sw: 191.0
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
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Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)
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Old 08-07-2013, 10:52 AM   #101
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Location: Northern Manitoba, Canada
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S/C/G: 197/190/145

Height: 5'11

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SW: 190.2 lbs

08/07: 189.0

GW: 183.0 lbs
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Old 08-07-2013, 11:28 AM   #102
Burn It!
 
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Location: Nashville, TN
Posts: 2,518

S/C/G: 310.6/310.6/155

Height: 5'8

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8/1: 289.8
8/2-4: No Weigh- Out of Town
8/5: 297.2 (FML, back on plan today)
8/6: 295.8
8/7: 294

GW: 279.6
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Mini Goal 1- 5%


Overall:

Last edited by Aclai4067 : 08-07-2013 at 11:29 AM.
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Old 08-07-2013, 11:38 AM   #103
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Location: Los Angeles, CA
Posts: 171

Height: 5'4"

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Going down, bit by bit. yay!

SW: 177.6

8/1: 177.6
8/2: 176.8
8/3: 175.6
8/4: 176.8
8/5: 177
8/6: 176.4
8/7: 175.6
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Old 08-07-2013, 01:18 PM   #104
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S/C/G: 215/205/175

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ok I couldn't help myself but take a sneak peek at the gym. I told myself I wouldn't take it serious because I usually weigh in fully naked after I pee in the morning. Well after 55 minutes of cardio and a t-shirt full of sweat I weighed in at 91.5kg or 201.8lbs. I'll verify that against my scale soon.

08-01 205
08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3 almost over)
08-07 201.8 (Post TOM water loss I'm guessing if accurate)
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SW:215
CW:197.8
STG:195 by September1st

Taking it one STG at a time
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Old 08-08-2013, 04:56 AM   #105
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Join Date: Feb 2011
Location: Scotland
Posts: 541

S/C/G: 272/ticker/161

Height: 5ft 7

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SW - 264
CW - 261
GW - 254

been awol for a couple of days, back on plan now and have even managed to lose a pound whilst absent haha
keep going everyone and well done to the losers!
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