08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3
Lots of cardio yesterday, 30min HIIIT on the eliptical and first jog on the treadmill for 15 minutes with some walking in between. I also did some simple stuff with heavier weights. I'm definitely getting stronger
Downside is I slept crappy with all of my energy.