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*lose 10 Lbs By September 1st!*

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Old 08-03-2013, 08:42 AM   #46
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Join Date: Dec 2012
Posts: 88

S/C/G: 235/ticker/165

Height: 5'9.5"

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Sw:220
8/2: 222 always high on Fridays, no sleep
8/3: 221
Gw: 210
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Old 08-03-2013, 09:16 AM   #47
HW:232/SW:185
 
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Join Date: Oct 2012
Location: London
Posts: 270

S/C/G: 185/ticker/135

Height: 5'4 1/2

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Cw: 153.8
8/2: Dnw
8/3: 153.6

Gw: 149
Ugw: 145
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Old 08-03-2013, 09:19 AM   #48
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 584

S/C/G: 184/160/140

Height: 5'4"

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8/1: 178
8/2: 180 time of month starting!!! Argh!
8/3: 178.5
GW: 172

Congrats to all who are posting a loss!
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Old 08-03-2013, 10:33 PM   #49
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Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

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Sw: 191.0
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
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Ultimate Goal (Re-start 1/4/14)
Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)

Last edited by fashinjunkie09 : 08-04-2013 at 12:47 PM.
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Old 08-04-2013, 12:37 AM   #50
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Join Date: Apr 2012
Location: Berlin, Germany
Posts: 40

S/C/G: 215/205/175

Height: 5'11

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08-01 205
08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3 almost over)

Lots of cardio yesterday, 30min HIIIT on the eliptical and first jog on the treadmill for 15 minutes with some walking in between. I also did some simple stuff with heavier weights. I'm definitely getting stronger
Downside is I slept crappy with all of my energy.
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SW:215
CW:197.8
STG:195 by September1st

Taking it one STG at a time
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Old 08-04-2013, 02:03 AM   #51
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Location: Scotland
Posts: 541

S/C/G: 272/ticker/161

Height: 5ft 7

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well done berlinloser, pass me some of that spare energy please lol

congrats to all the losers keep up the good work!
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Old 08-04-2013, 05:46 AM   #52
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Join Date: Jul 2012
Location: U.P. Michigan
Posts: 177

S/C/G: 195/153/125

Height: 5'2"

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SW: 147
CW: 148
GW: 137

Not happy. These last 25lbs until my main goal has been really hard to lose and I hear that the last 10lbs are the hardest..... Yeah, I'm kinda nervious about when I get to the last 10 ane how hard it will be.
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Old 08-04-2013, 05:53 AM   #53
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Location: UK
Posts: 100

S/C/G: 220/158/133

Height: 5 foot 6

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Ok, well I'm not feeling quite so confident any more but 1lb loss is better than nothing! I'm expecting to put weight on this week as I'm going away for a few days so I'll have to work really hard when I get back. ... gulp

SW: 167
Week 1: 166
GW:159
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Old 08-04-2013, 06:53 AM   #54
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Location: Virginia
Posts: 410

S/C/G: 143/118.8/118

Height: 5'0"

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Typical weekend weight gain.

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
Gw: 118
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Goal #1: 127 No longer overweight - Reached 3/28/13
Goal #2: 120 So my driver's license doesn't lie - Reached 8/28/13
Goal #3: 118 Final goal
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Old 08-04-2013, 07:03 AM   #55
Trying to be in the 160s
 
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Down 0.4bs today. It's a slow one this weekend.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
GW: 164lbs
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Old 08-04-2013, 07:23 AM   #56
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Posts: 292

S/C/G: 223/203/167

Height: 5"5

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ooh i started somthng similar thursday called 'loose a stone by halloween'
im going go for 7lbs
sw: 202
cw:202
gw:194
i weigh in on a friday
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Old 08-04-2013, 08:39 AM   #57
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Join Date: Dec 2012
Posts: 88

S/C/G: 235/ticker/165

Height: 5'9.5"

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Sw:220
8/2: 222 always high on Fridays, no sleep
8/3: 221
8/4: 222 stress eating is not good, time to get back on plan
Gw: 210
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Old 08-04-2013, 09:15 AM   #58
Hi there
 
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Join Date: Jun 2010
Posts: 346

S/C/G: (HW 215) 192/T/145

Height: 5' 5"

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Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
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Re-start 4/8/14. Losing weight after slacking during a long, rough winter.

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Old 08-04-2013, 09:49 AM   #59
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Location: Berlin, Germany
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S/C/G: 215/205/175

Height: 5'11

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@MissSMcC Sending magic witchy weight loss dust your way
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SW:215
CW:197.8
STG:195 by September1st

Taking it one STG at a time
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Old 08-04-2013, 10:04 AM   #60
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 584

S/C/G: 184/160/140

Height: 5'4"

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8/1: 178
8/2: 180 time of month starting!!! Argh!
8/3: 178.5
8/4: 178.5
GW: 172

Yes, please on the weight loss dust!!!
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Highest weight 245 lbs.

If I can see it...I can be it!


Last edited by boatingmommy : 08-04-2013 at 10:04 AM.
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