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*lose 10 Lbs By September 1st!*

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Old 08-31-2013, 03:53 PM   #346
Amazing Revelations
 
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Join Date: Feb 2011
Location: Scotland
Posts: 541

S/C/G: 272/ticker/161

Height: 5ft 7

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Start weight - 264
End weight - 254

I met my 10lbs goal this month, so chuffed!

congrats to all the other losers this month, see you in the next thread!
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Old 09-01-2013, 08:08 AM   #347
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,896

S/C/G: See my siggy ;)

Height: 5'8"

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Well, I am calling it. Down 8lbs this month. Not bad but my 10-15lb losses a month which I used to get at heavier weights are well and truely over.

When you get near your goal weight people, trust me - it's true what friends say here in that the losses get harder to achieve. But nevermind, just carry on...

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
8/11: 179.8lbs
8/12: 179.4lbs
8/13: 179.6lbs
8/14: 181.0lbs
8/15: 180.2lbs
8/16: 178.4lbs
8/17: 175.8lbs
8/18: 175.2lbs
8/19: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
8/23: 174.6lbs
8/24: 176.2lbs
8/25: 173.8lbs
8/26: 172.6lbs
8/27: 174.6lbs
8/28: 174.0lbs
8/29: 174.6lbs
8/30: 174.2lbs
8/31: 173.4lbs
9/1: 171.4lbs
GW: 164lbs
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Old 09-01-2013, 10:51 AM   #348
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,993

S/C/G: 320/218.2/160

Height: 5' 4" 3/4

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SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!
8/11 248 again but its inflamation...
8/12 248.5
8/13 246.5 So happy its down... Had a fever yesterday, which I know helped.. But I;ll take it!
8/14 247.5 back to reality! lol
8/15 248 GEEZZZZ 2 weeks to lose 9 lbs
8/16 hurting
8/17 247.5 back to starting weight... very frustrated as I have been on plan except for 1 day of eating some choc waiver cookies a few days ago... but still under 1500 cal total ) Patience and Patience.. sometimes you want to spit into its eye!!!
8/18 246 I spit and it blinked!
8/19 248 it snuck back up on me ARGH!!!
8/20 246.5 (a whole 1 lb off for the month so far) SIGH..
8/21 247.5 well I jinxed myself as that lb found me again >(
8/22 245 Well finally down 2.5 lbs for the month GEEZ it took long enough!
8/23 244 (-3.5) Oh gosh at least 3 MORE! at LEAST!
8/24 243.5 almost stayed at 243... but 2+ more needed please!!!!
8/25 243 (-4.5 for the month) OK There are at least 2 more (I KNOW from past months) leaving the building... Oh can't wait til tomorrow to see!
8/26 243.5 no no no go the OTHER way!! lol
8/27 244 not happy ggrrrrrr
8/28 244.5 PI******D
8/29 244 oh big whoop
8/30 245 so angry I did not post yesterday
8/31 244 (-3.5 off nand I am really so far overweight and should lose 6+ lbs a month - so gosh darn frustrated! GRrrrrrrrrrr)
9/1 243.5 TOTAL -4 for the month.. just under a lb per week.. NOT GOOD... GONNA be better next month!!!!

GW 239.99999999
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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 886.70 (exercise miles only) started 3/1/13
Remaining: 33.30 - Lothlorien!
Walk 2014 current X's = 220 -
644.70 miles walked. High steps 20791 10.18.14
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Old 09-01-2013, 11:50 AM   #349
Aloha nui loa
 
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Join Date: Aug 2013
Posts: 780

S/C/G: 181/TKR/148

Height: 6'1"

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I'm down 7lbs, I had hoped for 8, but 7 is still good.
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