No change for me this morning, although I can hardly complain...at least my recent losses seem to be sticking.
Aug 1: 157.25
Aug 2: 156.75 (-0.50)
Aug 3: 156.00 (-0.75)
Aug 4: 155.25 (-0.75)
Aug 5: 154.50 (-0.75)
Aug 6: 154.50 (0.00)
: Fingers crossed for the "169.x"! You're SO close...it will be here VERY soon. And, of course, as soon as you get there, you'll be wanting to see the "15x".
: No worries about spelling or typos…it's only diet and exercise that count here. Hope the scales are kind to you soon, despite TOM.
: BOO scale BOO...but, you're right, when we start a new workout our bodies do retain more water to help to repair the little tears we've placed in our muscles. Those are all good things. Good luck with your job search.
: Congratulations on the job!!
Fine Arts & Psychology leading to Art Therapy…what a fascinating choice. Way to go on the recent loss.
: Interesting philosophy on the kg, and you're right, it's not good to get too hung up on the numbers.
: You're hanging steady…that's a great result while on vacation.
: Not to worry, your recent gain will soon reverse. I know what you mean. I also try to do too much at times, which is when I forget about eating properly and exercising…no more of that for me either.
: Congrats on the loss. You'll be in the 150's very soon!
: Hope today is better than yesterday! Nice to see your weight loss is sticking.
: Better luck next weekend!