August Exercise Challenge

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  • Tabbycat here.

    Goal: 1200 minutes

    Aug 2: 55 min bike; 35 min swim
    Aug 3: 45 min run; 35 min swim
    Aug 5: 50 min run; 40 min swim
    Aug 7: 50 min run; 40 min swim
    Aug 8: 45 min bike ride
    Aug 9: 50 min run; 30 min swim
    Aug 11: 45 min run; 30 min swim
    Aug 13: 50 min run
    Aug 16: 50 min run; 20 min swim
    Aug 18: 55 min bike; 30 min swim
    Aug 19: 45 min run; 30 min swim
    Aug 20: 30 min swim
    Aug 21: 20 min run
    Aug 23: 40 min swim
    Aug 24: 30 min run; 50 min swim
    Aug 27: 35 min run; 35 min swim

    1070 out of 1200

  • Goal list
    Here's our initial goal list. Did I get everything right?

    Who else wants to join us?

    Issaknits: 3 miles 2x a week, weights 3x a week, Lazyman Marathon
    Nienna86: 80 miles, 22 days
    TwoTots: Each week: 4x10 min trampoline, 2x30 min Pilates, 30 min cross trainer
    nitrus29: gym everyday, Zumba 2x a week
    curvynotlumpy: 1200 min, Lazyman Marathon
    lene1974: 4-5 workouts a week
    lollerskates: 5-6 workouts a week, 750 min
    Tuscany: walk 150km plus 1000 min of other exercise
    aniela26: 1000 min
    Jackqui_D: Walk each day that I can and don't walk when I hurt
    UileannMT: walk or bike 5x a week for 30 min
    aspen13: 8 miles every day but Sundays
    gardenerjoy: 1500 min
    Kaitie9399: 20 days
    Turtle11: 19 days of 30DS, walk 35 miles
    Tabbycat: 1200 min
    JazzyPeggy: Lazy Man Marathon (26.2 miles)
    bg124: 1000 minutes
  • 1: 35 min walk, 20 min dance; 55/1500
    2: 25 min walk, 30 min stretch & abs; 110/1500
  • August goals:
    1,200 minutes
    Complete Lazyman Marathon

    Week One
    August 1 Walk to work 26.2/2.61/23.59 miles remaining; 45/1200 minutes (1155 minutes remaining)
    August 2 48 minutes elliptical (4.40 miles); 60 minutes Body Pump--1155/108/1047 minutes remaining
    August 3 45 minute walk (2.61 miles) 1047/45/1002 minutes remaining; 16.58 miles remaining
    August 4

    Week Two
    August 5
    August 6
    August 7
    August 8
    August 9
    August 10
    August 11

    Week Three
    August 12
    August 13
    August 14
    August 15
    August 16
    August 17
    August 18

    Week Four
    August 19
    August 20
    August 21
    August 22
    August 23
    August 24
    August 25

    Week Five
    August 26
    August 27
    August 28
    August 29
    August 30
    August 31
  • August Goals
    19 Days of JM 30DS
    35 miles

    August 1: JM 30DS Level 2 (18 left), 1.25 miles treadmill (33.75 left)
    August 2: 30DS Lvl 2 (17 left), 1.25 miles treadmill (32.5 left)
  • Sorry a bit late for the party.

    I failed July, too hot, too much to do. For August I am setting one goal.
    Exercise 3000 minutes.
  • Aug 01st ~ 77 min/3000
    Aug 02nd ~ Rest
    Aug 03rd ~ 75 min; 152/3000
    Aug 04th ~ 120 min; 272/3000
  • Quote: Sorry a bit late for the party.

    I failed July, too hot, too much to do. For August I am setting one goal.
    Exercise 3000 minutes.

    Awesome goal, Sum! I LOVE how you're pushing your boundaries!
  • July's thread really helped me stay on course, so I'm in again.

    August goals: 45 miles of walking
    Jogging 14x
    Strength training 9x
    Pilates 9x

    Week One
    August 1 Jogged 5k 1/14
    August 2 Walked 2.5 miles 2.5/45, ST 1/9, Pilates 1/9
    August 3 Jogged 5k 2/14

    Week Two
    August 4
    August 5
    August 6 Jogged 5k 3/14
    August 7 Walked 1.5 miles 4/45, ST 2/9, Pilates 2/9
    August 8 Jogged 5k 4/14
    August 9 Walked 2.25 miles 6.25/45, ST 3/9, Pilates 3/9
    August 10 Walked 1.5 miles 7.75/45

    Week Three
    August 11 Jogged 5k 5/14
    August 12 Walked 2.5 miles 10.25/45, ST 4/9, Pilates 4/9
    August 13 Jogged 5k 6/14
    August 14 Walked 2.5 miles 12.75/45
    August 15
    August 16
    August 17 Walked 1 mile 13.75/45

    Week Four
    August 18
    August 19
    August 20 Walked 1.5 miles 15.25/45, ST 5/9, Pilates 5/9
    August 21
    August 22 Jogged 5k 7/14
    August 23 Walked 1.5 miles 16.75/45, ST 6/9, Pilates 6/9
    August 24 Walked 1.75 miles 18.5/45

    Week Five
    August 25 Jogged 5k 8/14
    August 26 Walked 3 miles 21.5/45, ST 7/9, Pilates 7/9
    August 27 Walked 2.5 miles 23/45
    August 28 Walked 2 miles 25/45, ST 8/9, Pilates 8/9
    August 29 Walked 2.5 miles 27.5/45
    August 30
    August 31
  • Aug Goals: Walking 150 km PLUS 1000 minutes other

    Aug 1: Walked 5.7 km, plus 40 minutes other (20 min upper body workout and 20 min bike ride)
    Aug 2: Walked 6.0 km, plus 25 minutes other (bike ride)
    Aug 3: Walked 6.8 km, plus 55 minutes other (20 min upper body workout and 35 min bike ride)

    Aug Total to Date: Walking 18.5 km (131.5 km left), PLUS 120 minutes other (880 minutes left)
  • Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

    week 1 ~
    Thursday: 9.5 miles
    Friday: 10.5 miles
    Saturday: 10 miles

    week 2 ~
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:

    week 3 ~
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:

    week 4 ~
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:

    week 5 ~
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
  • Welcome, Sum38 and Cattails!

    Issaknits: 3 miles 2x a week, weights 3x a week, Lazyman Marathon
    Nienna86: 80 miles, 22 days
    TwoTots: Each week: 4x10 min trampoline, 2x30 min Pilates, 30 min cross trainer
    nitrus29: gym everyday, Zumba 2x a week
    curvynotlumpy: 1200 min, Lazyman Marathon
    lene1974: 4-5 workouts a week
    lollerskates: 5-6 workouts a week, 750 min
    Tuscany: walk 150km plus 1000 min of other exercise
    aniela26: 1000 min
    Jackqui_D: Walk each day that I can and don't walk when I hurt
    UileannMT: walk or bike 5x a week for 30 min
    aspen13: 8 miles every day but Sundays
    gardenerjoy: 1500 min
    Kaitie9399: 20 days
    Turtle11: 19 days of 30DS, walk 35 miles
    Tabbycat: 1200 min
    JazzyPeggy: Lazy Man Marathon (26.2 miles)
    bg124: 1000 minutes
    Sum38: 3000 minutes
    Cattails: walk 45 miles, jog 14x, ST 9x, Pilates 9x
  • 1: 35 min walk, 20 min dance; 55/1500
    2: 25 min walk, 30 min stretch & abs; 110/1500
    3: 30 min walk, 20 min stretch; 160/1500
  • August Goals
    19 Days of JM 30DS
    35 miles

    August 1: JM 30DS Level 2 (18 left), 1.25 miles treadmill (33.75 left)
    August 2: 30DS Lvl 2 (17 left), 1.25 miles treadmill (32.5 left)
    August 3: Walk 1.5 miles (31 left)
  • Aug Goals: Walking 150 km PLUS 1000 minutes other

    Aug 1: Walked 5.7 km, plus 40 minutes other (20 min upper body workout and 20 min bike ride)
    Aug 2: Walked 6.0 km, plus 25 minutes other (bike ride)
    Aug 3: Walked 6.8 km, plus 55 minutes other (20 min upper body workout and 35 min bike ride)
    Aug 4: Walked 5.9 km, plus 45 minutes other (20 min dance aerobics and 25 min bike ride)

    Aug Total to Date: Walking 24.4 km (125.6 km left), PLUS 165 minutes other (835 minutes left)