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5 lb Challenge # 229

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Old 07-24-2013, 12:55 PM   #16
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ninae Congrats on the lb! The rest of us better work hard or you are going to leave us in the dust!
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8
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Old 07-24-2013, 01:07 PM   #17
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No change this morning- BOO! But I'm hoping for a Whoosh in the morning! Fingers crossed!

NSV. My clothes are fitting so much better- I don't dread getting dressed in the morning anymore. Can't wait till I can go down a size! Must keep moving forward!
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Old 07-24-2013, 02:33 PM   #18
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I WAS going to tell Only believe to watch herself it is gonna be me not her :P but than the dang scale went the wrong way!

sw:253.0
cw:254.0 (+1.0)
gw:248.0

Hopefully it is just a temp sodium jump and will flush out with some extra weight tomorrow, till then, BRING ON THE COFFEE AND WATER WITH LEMON! lol
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Old 07-24-2013, 02:49 PM   #19
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It's probably just water weight Pnkrckpixikat and tomorrow you will probably see a drop.. and I'm also still saying I'm going to win. So you better not let me.
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8

Last edited by Only Believe : 07-24-2013 at 02:50 PM.
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Old 07-24-2013, 02:53 PM   #20
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Watch we will be so busy arguing which of is is gonna win, someone else will sneak by us and take it
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Old 07-24-2013, 02:57 PM   #21
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Quote:
Originally Posted by pnkrckpixikat View Post
Watch we will be so busy arguing which of is is gonna win, someone else will sneak by us and take it
You think so? who dares to try and beat us? They gotta catch us first
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8
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Old 07-24-2013, 03:12 PM   #22
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Down .4 pounds since yesterday.

SW:151.4 lbs
CW:151.0 lbs
GW:146.4 lbs

It's moving in the right direction. Yeah!

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Old 07-24-2013, 03:18 PM   #23
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Oh yeah before I forget Pnkrckpixikat, tell me about the lemon water, how much do you drink and is it fresh lemon or bottled? You also mentioned coffee.. you aren't putting the lemon in the coffee are you? I read that cranwater (1 ounce 100% unsweetened cranberry juice to 7 oz water) flushes out water weight too. I drink that sometimes. Though it's quite sour and my face shows it when I drink it.

Edited to add - Way to go Matisse, Keep it up!
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8

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Old 07-24-2013, 03:27 PM   #24
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AGGGHHHHH NO LEMON IN COFFEE!!! ewwwww never heard about the cranberry juice. For lemon water I have lemon juice in a bottle that I add in my diet cokes, I figured I would just add a couple tablespoons or something to a bottle of water. IDK if that is too little or enough or what, Sue mentioned lemon water a couple days ago so I figured why not lemon up my water to give my coffee method an additional boost. Maybe we should poke her and ask what a good ratio is? Or i suppose I could google if she doesn't answer. I'd rather trust her then complete unknowns yaknow?

ETA: maybe it is supposed to be the same ratio as the cranberry water?
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Old 07-24-2013, 03:34 PM   #25
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hmmmm... what about pineapple/pineapple juice? it is supposed to help reduce swelling...
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Old 07-24-2013, 03:35 PM   #26
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I do not want to contradict anyone, but an espresso with a lemon peel is a classic. The zesty oils marries well with the earthy flavours of the coffee beans. I would not have it everyday like that but it's a worthy variation. It's also very good if you decide to chill your espresso (no added milk or cream then).


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Old 07-24-2013, 03:42 PM   #27
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We'll see what Sue says about lemon water. Cranwater is part of the fat flush diet though I've never tried that diet. I just read where someone here said cranwater flushes out toxins and can get rid of cellulite!! So I got a couple of bottles of the juice and I make cranwater sometimes. It can't hurt to try.
I have never heard of lemon in coffee, Matisse. I do like coffee and usually have a cup or two a day lately.
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8

Last edited by Only Believe : 07-24-2013 at 03:42 PM.
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Old 07-24-2013, 06:09 PM   #28
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Quote:
Originally Posted by pnkrckpixikat View Post
Watch we will be so busy arguing which of is is gonna win, someone else will sneak by us and take it


(Not that I would dare to presume... )
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Old 07-24-2013, 07:37 PM   #29
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Quote:
Originally Posted by ninae View Post


(Not that I would dare to presume... )
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8
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Old 07-24-2013, 09:56 PM   #30
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hmmm lemon in coffee, interesting, i guess it makes sense... but i use milk so still no lemon coffee for my, it would make the milk curdle lol

cranwater gets rid of cellulite!!! I call BS since cellulite is just pockets of empty skin from what I understand lol but I have heard about the toxin thing, maybe Ill give it a try... I like lemon juice since it is practically 0 cals its like 5 cals for 1/2 cup or something crazy like that so since i use maybe a teaspoon a day i dont bother counting it
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