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90 Day Exercise Challenge (June-August)

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Old 07-07-2013, 12:46 PM   #61
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Changergirl - Sounds like a delicious reset!
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Old 07-09-2013, 05:09 PM   #62
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GUYSSSSS Im down 14lbs so far!!! FOURTEEN!!!! Thats a lot for me and my lazy self! I am so excited
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Old 07-09-2013, 08:57 PM   #63
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Good Job Pixie, that is fantastic. I'm still stuck plateauing, though I think (hope/wish/pray) that I'm getting past it. Saw my lowest scale # ever on Sunday which was exciting. Sadly it didn't stick around due to TOM.
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Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6
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Old 07-10-2013, 09:15 AM   #64
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I've decided to stop doing NROLFW. I really enjoyed doing the exercises and I did feel I was getting stronger however I still have too much fat to lose. I'm also heading home in 2.5 weeks and I'd like to lose some more weight before then so I'm focusing more on Cardio. I just ordered Drop Two Sizes and when I get back to Korea I'm going to start doing that which is 12 weeks long and then I'll get back into NROLFW hopefully a bit smaller than I am now.
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Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6
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Old 07-11-2013, 11:33 PM   #65
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Changergirl - Sounds like a good plan.

pixie - Daayum, that's awesome! Congrats!
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Old 07-18-2013, 09:24 PM   #66
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Oh, I've been so bad lately!

I only missed 2 days in June, but I've already missed 6 days this month. Six!! Eek. Time to recommit.
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Old 07-19-2013, 06:26 AM   #67
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Crispin, I haven't been doing the greatest this month either. And I have the best reason to be fit, heading home after not seeing my friends and family for a year. I'm also going on a winery bike tour which scares me a bit, the last time I rode a bike outside it was not pretty.
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Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6
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Old 07-21-2013, 04:46 PM   #68
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Hello everyone, I've been absent from the internet for a while. I also took a week off from any exercise as I was having some issues and felt I needed rest. My weight has crept up a couple of pounds so now that I'm feeling able to exercise I'm getting serious again. I restarted 30 Day Shred. I won't do it 6 days a week like I did the first time but plan to do it at least 3 days/week along with other activities. I was pleasantly surprised that I was able to do all of the exercises in Level 1 with 8 lb weights. That felt like a small victory since I was feeling a little down on myself for my time off.
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Old 07-21-2013, 04:47 PM   #69
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Quote:
Originally Posted by crispin View Post
Oh, I've been so bad lately!

I only missed 2 days in June, but I've already missed 6 days this month. Six!! Eek. Time to recommit.
I'm glad to know I'm not the only one struggling this month, but you certainly have me beat since I missed 7 days in a row (not to mention other days here and there). We just all need to hang in there.
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Old 07-21-2013, 04:48 PM   #70
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Quote:
Originally Posted by pixie3208 View Post
GUYSSSSS Im down 14lbs so far!!! FOURTEEN!!!! Thats a lot for me and my lazy self! I am so excited

Awesome!!
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Old 07-21-2013, 04:50 PM   #71
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Quote:
Originally Posted by Changergirl View Post
I've decided to stop doing NROLFW. I really enjoyed doing the exercises and I did feel I was getting stronger however I still have too much fat to lose. I'm also heading home in 2.5 weeks and I'd like to lose some more weight before then so I'm focusing more on Cardio. I just ordered Drop Two Sizes and when I get back to Korea I'm going to start doing that which is 12 weeks long and then I'll get back into NROLFW hopefully a bit smaller than I am now.
I also decided to put my Strong Curves workout on hold in favor of a more fat burning workout (30 Day Shred) because I feel the same way. I'm feeling a bit soft and want to shed a few more pounds before I hit the weights in a more serious way.
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Old 07-23-2013, 06:14 PM   #72
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Quote:
Originally Posted by Changergirl View Post
Crispin, I haven't been doing the greatest this month either. And I have the best reason to be fit, heading home after not seeing my friends and family for a year. I'm also going on a winery bike tour which scares me a bit, the last time I rode a bike outside it was not pretty.
Maybe there's just something about July that makes exercise less appealing?

I realize for me it's because my routine changed. I had been craaaazy busy for...oh, years. But I've had way more free time the past 3 weeks. Routine changes always seem to result in me becoming a sloth. Too bad I didn't get an uncontrollable urge to fill my free time with ab exercises (that urge would surely be a sign of the apocalypse).

You may not be exactly where you want to be for your trip home, but I bet you've made amazing progress! The winery bike tour sounds like so much fun. If the bike riding doesn't go so well, you could always blame it on the booze.
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Old 07-23-2013, 06:22 PM   #73
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Quote:
Originally Posted by bunnabear View Post
I'm glad to know I'm not the only one struggling this month, but you certainly have me beat since I missed 7 days in a row (not to mention other days here and there). We just all need to hang in there.
Ah, thanks bunnabear. I was so mad at myself. I was even tempted to fake some entries but then I would've just been even more mad at myself for being so shady.

I think I should change my goal. I wanted to exercise 6 days a week, but I that's just not something I can sustain long-term. I think I'll drop my goal to 5.

This challenge is a great learning experience. On my own, right around now I'd probably just say, "screw it" and get super sporadic with exercise. But I want to stay in the challenge so I'm making a more reasonable adjustment. Too bad I can't make challenge threads here for my non-weight/fitness issues also haha!
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Old 08-01-2013, 05:46 PM   #74
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Last month, guys! How are you all doing? Ready to rock it?
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Old 08-14-2013, 06:51 PM   #75
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Where my 90-day challenge homiez? Is it just me?

::admires the rolling tumbleweeds::
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