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04-29-2013, 07:53 AM
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#136
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Senior Member
Join Date: Jan 2011
Location: Canada
Posts: 729
S/C/G: 96/83.2/75
Height: 5'7"/170cm
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I should finish with no problem by tomorrow. Especially since tomorrows a field trip for the entire school, except me, so I'm planning on working out at work!!!
4/1- run (1/13), abs & arms (1/9)
4/2- legs & butt (1/9)
4/3- run (2/13)
4/4- pedal (1/8), abs & arms (2/9)
4/5- run (3/13)
4/6-4/12- MENTAL HEALTH WEEK! (OFF)
4/13- run (4/10), abs & arms (3/7)
4/14- pedal (2/6), legs & butt (2/7)
4/15- run (5/10), abs & arms (4/7)
4/16- pedal (3/6), legs & butt (3/7)
4/17- run (6/10)
4/18- pedal (4/6), legs & butt (4/7)
4/19- out of town
4/20- out of town
4/21- out of town
4/22- run (7/10), abs & arms (5/7)
4/23- pedal (5/6), legs & butt (5/7)
04/24- run (8/10)
04/25
04/26- run (9/10), abs & arms (6/7)
04/27
04/28- legs & butt (6/7)
04/29- run (10/10), abs & arms (7/7)
Last edited by Changergirl; 04-30-2013 at 05:56 AM.
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04-29-2013, 11:02 AM
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#137
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Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103
S/C/G: 220/ticker/145
Height: 5'
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Sunday, March 28: 60 minute walk 250/60/190
Monday, March 29: 45 minute walk 190/45/145
Last edited by curvynotlumpy; 04-29-2013 at 04:32 PM.
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04-29-2013, 07:58 PM
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#138
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Senior Member
Join Date: Jun 2010
Posts: 731
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Tabbycat here.
Apr 29: 3 mile run
24 out of 24 miles
Goal met!
Im so glad we have this monthly challenge. Today I was running and really wanted to stop at 2 miles, but I told myself to just keep going a little more and I would reach my goal for the month, and then I could get cleaned up and wash my hair and watch DWTS.
Last edited by Tabbycat; 04-29-2013 at 08:00 PM.
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04-29-2013, 11:26 PM
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#139
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,861
Height: 5'9"
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Yay, Changergirl, and good luck with the rest of your goals! Way to go, Tabbycat -- neat that your goal helped you push through it!
RVAscreenwriter: jog 40 miles (treadmill); 400 minutes of kettlebell workouts
stilettolife: 20 minutes 5x a week
MonteCristo: workout 5x week, and to do yoga 6x a week
Savemykissesx: Walk the dogs 3x a week, 100 miles, Work out 4x a week
Campana: 750 minutes
Sum38: Weight Lifting on Tu, Fri & Sun, Walk4x 5mi per week
Last10: 60 miles run, workout at least 4x a week
aniela26: 750 minutes
Hol_berry: Crossfit 3x a week, cardio 2x a week
om_namah_shivaya: 60 miles run, 12x weight training, 40 miles bike
Natalia1516:
curvynotlumpy: 1300 minutes, including 10 runs
Dreamer2012: 30 miles, 20x weight lifting
tyla: 1100 minutes
Pink_Hurricane: 4x a week, 30min+ each
JazzyPeggy: 20 m watp
Sally_Pineapple: exercise video 3x a week
starbrite: 3x a week, an hour each
Changergirl: C25K x10, Pedal x6, Abs & Arms x7, Legs & Butt x7
Kaitie9399: exercise 25x, Walk dog 3x a week, 150 miles
Teacher2B: 2x a week, 60 min each. 480 min.
dcapulet: 2000 min
Crow: 3x a week for total of 60 min. 250 min.
Tabbycat: 24 miles
immaculate: 1400 minutes
gardenerjoy: 1400 minutes
Gonna_Get_There_Soon: 600 minutes
Inprogress: 1000 minutes
sunster2: Zumba 4x a week
Thedollylala: run 3x a week, gym 3x a week, being monthly squat challenge
pinkflower: exercise 3x a week
faunaflora: Body Pump 2x a week and cardio 3x a week
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04-29-2013, 11:32 PM
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#140
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,861
Height: 5'9"
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1: 0
2: 0
3: 30 min walk; 30/1400
4: 60 min gardening; 90/1400
5: 0
6: 90 min gardening; 150/1400
7: 60 min dance & stretch, 30 min walk; 240/1400
8: 45 min walk, 55 min dance, ST, & stretch; 340/1400
9: 20 min walk, 45 min HIIT on treadmill; 405/1400
10: 30 min walk; 435/1400
11: 30 min walk; 465/1400
12: 30 min walk, 15 min stretch; 510/1400
13: 35 min treadmill; 545/1400
14: 180 min gardening; 725/1400
15: 10 min stretch; 735/1400
16: 55 min HIIT; 790/1400
17: 0
18: 0
19: 20 min walk, 20 min stretch & ST; 830/1400
20: 30 min treadmill, 15 min stretch & ST; 875/1400
21: 60 min gardening; 935/1400
22: 30 min gardening; 965/1400
23: 0
24: 0
25: 0
26: 0
27: 35 min treadmill; 1000/1400
28: 20 min dance, 20 min ST, 30 min stretch; 1070/1400
29: 60 min gardening; 1130/1400
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04-30-2013, 01:45 AM
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#141
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Calorie and Carb Counter
Join Date: Feb 2013
Location: Chicago, IL
Posts: 226
S/C/G: 240/ticker/140
Height: 5'3"
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I made goal with one day to spare!
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04-30-2013, 05:57 AM
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#142
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Senior Member
Join Date: Jan 2011
Location: Canada
Posts: 729
S/C/G: 96/83.2/75
Height: 5'7"/170cm
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And done
4/1- run (1/13), abs & arms (1/9)
4/2- legs & butt (1/9)
4/3- run (2/13)
4/4- pedal (1/8), abs & arms (2/9)
4/5- run (3/13)
4/6-4/12- MENTAL HEALTH WEEK! (OFF)
4/13- run (4/10), abs & arms (3/7)
4/14- pedal (2/6), legs & butt (2/7)
4/15- run (5/10), abs & arms (4/7)
4/16- pedal (3/6), legs & butt (3/7)
4/17- run (6/10)
4/18- pedal (4/6), legs & butt (4/7)
4/19- out of town
4/20- out of town
4/21- out of town
4/22- run (7/10), abs & arms (5/7)
4/23- pedal (5/6), legs & butt (5/7)
04/24- run (8/10)
04/25
04/26- run (9/10), abs & arms (6/7)
04/27
04/28- legs & butt (6/7)
04/29- run (10/10), abs & arms (7/7)
04/30- pedal (6/6), legs & butt (7/7)
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04-30-2013, 06:43 AM
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#143
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Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
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I met my goals.
Weight lifted 12/12
Walked 25/16-20
Total minutes 2428 (40 hrs)
My goals are as follows;
Weight Lifting: Every other day (max 3 x week)
Walk: 4 x 5mi per week
4/1 ~ Weight Machines 45 min
4/2 ~ Walk 5.1 miles (78 minutes)
4/3 ~ Weight Machines 45 min & Walk 4.7 miles (75min)
4/4 ~ Walk 5 miles (77min)
4/5 ~ Weight Machines 45 min & Walk 5 miles (78 min)
4/6 ~ Walk 4.7 miles (75min)
4/7 ~ Walk 5 miles (78min)
4/8 ~ Weight machines 45 min
4/9 ~ Walk 5.1 miles (78 minutes)
4/10 ~ Weight Machines 45 min & Walk 5.1 miles (77 min)
4/11 ~ Walk 5.1 miles (76 minutes)
4/12 ~ Weight Machines 45 min & Walk 5.1 miles (77 min)
4/13 ~ Day off -- Volunteered all day
4/14 ~ Walk 5 miles (79 minutes)
4/15 ~ Weight machines 45 min & Walk 5.1 miles (78 minutes)
4/16 ~ Walk 5 miles (79 minutes)
4/17 ~ Weight Machines 45 min & Walk 3.2 miles (55 min ~ injured/sore hamstring)
4/18 ~ Walk 5.2 miles (82 min ~ injured/sore hamstring)
4/19 ~ Walk 4 miles (69 min ~ injured/sore hamstring)
4/20 ~ Weight Machines 40 min ~ (Total 1613 min)
4/21 ~ Walk 5.2 miles (83 minutes)
4/22 ~ Walk3.2 miles (61 min)
4/23 ~ Rest Day/Sick
4/24 ~ Walk 4.7 miles (87min)
4/25 ~ Weight machines 45 min & Walk 3.4 miles (65 min)
4/26 ~ Walk 4.7 miles (80min)
4/27 ~ 4.1 mile walk (62 min)
4/28 ~ Weights machines 45 min & Walk 4.7 miles (79min)
4/29 ~ Walk 5.1 miles (81 min) (2301 min total)
4/30 ~ Weights machines 45 min & Walk 5.1 miles (82min) (2428)
Last edited by Sum38; 04-30-2013 at 07:20 AM.
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04-30-2013, 07:18 AM
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#144
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Senior Member
Join Date: Mar 2012
Location: Boston, MA
Posts: 160
S/C/G: 233/ticker/150
Height: 5'0"
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It's awesome to see how much work everyone has done this month! I made goal and will be a bit more aggressive next month (minus my planned vacation!).
Goal: 750 minutes of exercise
04/01 - 60 mins Bodypump
04/04 - 45 mins Elliptical (105 mins total)
04/06 - 45 mins Elliptical (150 mins total)
04/07 - 35 mins Walking (185 mins total)
04/08 - 60 mins Bodypump (245 mins total)
04/10 - 45 mins Elliptical (290 mins total)
04/11 - 45 mins Elliptical (335 mins total)
04/13 - 45 mins Elliptical (380 mins total)
04/14 - 35 mins Walking (415 mins total)
04/15 - 60 mins Bodypump (475 mins total)
04/16 - 45 mins Elliptical (520 mins total)
04/17 - 30 mins Walking (550 mins total)
04/18 - 45 mins Elliptical (595 mins total)
04/22 - 60 mins Bodypump (655 mins total)
04/23 - 45 mins Elliptical (700 mins total)
04/24 - 45 mins Elliptical (745 mins total)
04/28 - 45 mins Elliptical (790 mins total) GOAL
04/29 - 60 mins Bodypump (850 mins total)
One more day!
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04-30-2013, 08:46 AM
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#145
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Senior Member
Join Date: May 2012
Posts: 772
Height: 5'1
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Reached my weight lifting goal of 20 days today. All goals for April met!
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04-30-2013, 09:01 AM
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#146
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Slower But Get'n There
Join Date: Jun 2007
Location: Kentucky
Posts: 1,166
S/C/G: 287.6/243.6/199
Height: 5'7"
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My April Exercise Goal:
20 m watp
So far: 24
Left to Go: 0
4/1 1 m watp
4/2 1 m
4/3 1 m
4/4 1 m
4/5 1 m
4/6 1 m
4/8 1 m
4/9 1 m
4/11 1 m
4/12 1 m
4/13 1 m
4/15 1 m
4/17 1 m
4/18 1 m
4/19 1 m
4/20 1 m
4/22 1 m
4/23 1 m
4/24 1 m
4/25 1 m
4/26 1 m
4/27 1 m
4/29 1 m
4/30 1 m
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04-30-2013, 09:08 AM
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#147
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,861
Height: 5'9"
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Way to go, immaculate, Changergirl, Sum38, aniela26, Dreamer2012, and JazzyPeggy!
Anyone else?
The http://www.3fatchicks.com/forum/chic...challenge.html thread is up -- join us there!
RVAscreenwriter: jog 40 miles (treadmill); 400 minutes of kettlebell workouts
stilettolife: 20 minutes 5x a week
MonteCristo: workout 5x week, and to do yoga 6x a week
Savemykissesx: Walk the dogs 3x a week, 100 miles, Work out 4x a week
Campana: 750 minutes
Sum38: Weight Lifting on Tu, Fri & Sun, Walk4x 5mi per week
Last10: 60 miles run, workout at least 4x a week
aniela26: 750 minutes
Hol_berry: Crossfit 3x a week, cardio 2x a week
om_namah_shivaya: 60 miles run, 12x weight training, 40 miles bike
Natalia1516:
curvynotlumpy: 1300 minutes, including 10 runs
Dreamer2012: 30 miles, 20x weight lifting
tyla: 1100 minutes
Pink_Hurricane: 4x a week, 30min+ each
JazzyPeggy: 20 m watp
Sally_Pineapple: exercise video 3x a week
starbrite: 3x a week, an hour each
Changergirl: C25K x10, Pedal x6, Abs & Arms x7, Legs & Butt x7
Kaitie9399: exercise 25x, Walk dog 3x a week, 150 miles
Teacher2B: 2x a week, 60 min each. 480 min.
dcapulet: 2000 min
Crow: 3x a week for total of 60 min. 250 min.
Tabbycat: 24 miles
immaculate: 1400 minutes
gardenerjoy: 1400 minutes
Gonna_Get_There_Soon: 600 minutes
Inprogress: 1000 minutes
sunster2: Zumba 4x a week
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04-30-2013, 09:22 AM
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#148
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Senior Member
Join Date: May 2012
Location: Floriduh
Posts: 950
S/C/G: 247/see ticker/140
Height: 5'4
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Finished today's workout and the last one for the month, I'm excited for next month
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04-30-2013, 01:28 PM
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#149
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Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103
S/C/G: 220/ticker/145
Height: 5'
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Tuesday, April 30:
30 minute run (10/10 runs)
60 minutes Turbo Kick
60 minutes Body Pump
145/150 (1400 minute goal met) with 5 minutes to spare!!!
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04-30-2013, 09:58 PM
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#150
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Senior Member
Join Date: Jan 2013
Location: New Jersey
Posts: 755
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Wow, April is over already!
I met two of my three goals.
I exercised 25 out of 30 days this month and I walked/biked/ran more that 150 miles (221 to be exact!) My third goal was to walk my dog three times a week but alas, I did not. In my defense, it was FREEZING (and still is) here in Jersey. Next month will be better.
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