GettinFit - Our stats are so close (weight, height, goal) that I'm really interested in following your progress!
My February goals:
1. Continue to plan all my meals and log them on spark. Right now, this is hugely important!
2. Exercise two days a week. (I'm just starting to add exercise to my routine this month and I'm not sure how often I'm going to be able to do this. I have a part time evening job that may conflict with some of the exercise I want to do, like a water aerobics class at the gym.)
3. I'd like to lose another 10 pounds this month, but I think it's more realistic to say 5.
4. Post my progress on this thread at least twice a week. I'm going to try for every day but I think my schedule is going to be pretty crazy.
I look forward to working the way through this month with everyone. Good luck!