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"Every Day" 21 Day Challenge 2013 (Ongoing, Newbies Welcome)

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Old 01-04-2013, 10:23 PM   #16
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Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical) <-- another I wouldn't have exercised if not for this thread day
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Old 01-05-2013, 03:23 PM   #17
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2 days down - calories in check and exercise! I'm planning on staying with it today. I went to the grocery store and got veggies for snacks and am going to do my zumba video game later.
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There's no ticker here because I have no idea what I weigh, nor do I have plans to get on the scale anytime soon. My goals are to take care of myself in healthy ways and let the scale fall wherever it will. "It's not about skinny anymore - it's about healthy."
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Old 01-05-2013, 07:52 PM   #18
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Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights) <-- I wanted to run today, but I'm coming down with a cold or something. I did feel BETTER after exercising, though. And I'm almost halfway to 21 days WOOP!
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Old 01-05-2013, 09:28 PM   #19
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I absolutely hate to exercise, so I'm challenging myself to exercise on my elliptical for at least 10mins a day, with each day increasing by 1min. Level one challenge.


1. 10mins accomplished
2. 11mins accomplished
3. 12mins accomplished
4. 13mins accomplished
5. 14mins accomplished
6. 15mins accomplished
7. 16mins accomplished
8. 17mins accomplished
9. 18mins accomplished
10. 19mins accomplished
11. 20mins accomplished
12. 21mins accomplished
13. 22mins accomplished
14. 23mins accomplished
15. 24mins accomplished
16. 25mins accomplished
17. 26mins accomplished
18. 27mins accomplished
19. 28mins accomplished
20. 29mins accomplished
21. 30mins accomplished

I COMPLETED MY FIRST CHALLENGE!!! Yay me!!!
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One for every five pounds lost!

Last edited by Mozzy : 01-24-2013 at 10:31 PM.
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Old 01-06-2013, 09:36 PM   #20
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Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga) Too sick to do anymore today. I should have given myself a pause, lol. Well too bad now, because I refuse to give up!!!
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Old 01-06-2013, 11:18 PM   #21
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3 days down! I had to really push to exercise today. I wanted to be lazy and make an excuse but I reminded myself of my goals and just did it. I'm packing my gym bag tonight for work tomorrow and I have healthy food, too!
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Annie

There's no ticker here because I have no idea what I weigh, nor do I have plans to get on the scale anytime soon. My goals are to take care of myself in healthy ways and let the scale fall wherever it will. "It's not about skinny anymore - it's about healthy."
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Old 01-07-2013, 09:22 AM   #22
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Drink at least 24 oz. water. Day 0 (Level 1, 1 pause) 1 pause remaining
Log all my calories on Myfitnesspal. Day 0 (Level 1, 1 pause) 1 pause remaining)
Stop eating by 11:30 p.m. Day 1 (Level 2, 2 pauses) 2 pauses remaining
Exercise 5X this week. Day 0 done New Week


I have to get back on track. I keep getting off the wagon.
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2014 Year End Goal 199
2014 Exercise Goal 200 miles
(CW 243.6)
50 Pound Challenge Goal 228

Will Give Myself One for every 10 pounds


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Old 01-07-2013, 01:17 PM   #23
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Goal: To eat around 1350 cals daily. This is day 7 of 21.
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Old 01-07-2013, 10:46 PM   #24
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Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga)
Day 12: exercised (elliptical + weights) Woo, got a real workout in today! I don't feel quite 100% yet, but I'm much better.

I'm so happy I've made this far, and so inspired to keep going thanks to everyone in this thread (cheesy I know lol). I haven't exercised everyday like this in forever, and it's really helping my commitment on the diet side of things. You guys make me believe I can really do this if I set my mind to it!
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Old 01-08-2013, 03:15 AM   #25
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Day 1-Walked and drank nothing but water, maybe not as much but water nonetheless and im proud of that. Didn't eat any sweets yesterday
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Short term goal:10 Pounds a month to hit 250 by July 17th (achieved in RED
300 290
280 270 260 250
Doing a for every 10 pounds! and
Going For Every 5 Pounds!!!

Last edited by lisha91 : 01-09-2013 at 11:28 AM.
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Old 01-08-2013, 03:29 PM   #26
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5 days down!! This requires a lot of planning. I have to think about what I'm going to eat in order stay in my calorie range and then I have to plan a workout into my day. It is getting easier, though. I don't want to break the streak!
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Annie

There's no ticker here because I have no idea what I weigh, nor do I have plans to get on the scale anytime soon. My goals are to take care of myself in healthy ways and let the scale fall wherever it will. "It's not about skinny anymore - it's about healthy."
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Old 01-09-2013, 12:43 AM   #27
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S/C/G: 160/130.5/?

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Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga)
Day 12: exercised (elliptical + weights)
Day 13: exercised (elliptical) <--- Still feeling under the weather, but getting better!
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Old 01-09-2013, 01:37 PM   #28
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Goal: To eat around 1350 cals daily. This is day 8 of 21.
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Old 01-10-2013, 01:01 AM   #29
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Join Date: May 2011
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S/C/G: 160/130.5/?

Height: 5'6

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga)
Day 12: exercised (elliptical + weights)
Day 13: exercised (elliptical)
Day 14: exercised (elliptical) Made it 2 weeks! Pretty suprised tbh.
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Old 01-10-2013, 08:46 AM   #30
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Drink at least 24 oz. water. Day 3 (Level 1, 1 pause) 1 pause remaining
Log all my calories on Myfitnesspal. Day 3 (Level 1, 1 pause) 1 pause remaining)
Stop eating by 11:30 p.m. Day 0 (Level 2, 2 pauses) 2 pauses remaining
Exercise 5X this week. Day 3 done
__________________
2014 Year End Goal 199
2014 Exercise Goal 200 miles
(CW 243.6)
50 Pound Challenge Goal 228

Will Give Myself One for every 10 pounds


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