Register FAQ Calendar Search Today's Posts Mark Forums Read

Reply
Page 10 of 34 123456789 10 11121314151617181920 Last »
 
Thread Tools
Old 02-14-2013, 06:17 AM   #136  
Senior Member
 
Laura78's Avatar
 
Join Date: Jan 2012
Location: Somewhere out there....
Posts: 292

Height: 5'6.5"
Default
Today is my day 21!


Challenge: Stay under 1500 calories (No Exceptions)

Day 1: 1425
Day 2: 1427
Day 3: 1421
Day 4: 1388
Day 5: 1425
Day 6: 1388
Day 7: 1359
Day 8: 1401
Day 9: 1413
Day 10: 1406
Day 11: 1426
Day 12: 1426
Day 13: 1422
Day 14: 1430
Day 15: 1486
Day 16: 1493
Day 17: 1421
Day 18: 1475
Day 19: 1402
Day 20: 1413
Last edited by Laura78; 02-14-2013 at 06:18 AM.
Laura78 is offline   Reply With Quote
Old 02-14-2013, 09:52 AM   #137  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
HAPPY VALENTINE'S DAY!

Goal: under 1400 cals.

Day 1 Feb. 12 -1366 cals
Day 2 Feb. 13 -1317
Day 3 Feb. 14 -

Congratulations, Laura!
Last edited by tyla; 02-14-2013 at 09:53 AM.
tyla is offline   Reply With Quote
Old 02-14-2013, 11:47 PM   #138  
Onward & Downward
 
LuvCats's Avatar
 
Join Date: Jan 2013
Location: Oregon
Posts: 193

Default
Happy Valentine's day ladies! Keep up the good work!

Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Exercised... volunteer day at the hospital so I did a lot of walking.
Day 2: Elliptical for 40 minutes (1.25 miles).
Day 3: Elliptical for 25 minutes (.75 mile).
Day 4: Elliptical for 45!!! minutes! (1.50 miles)
Day 5: Leslie Sansone vid walked 2 miles
Day 6: Walked the dog for 1.04 miles.
Day 7: 2 1/2 (or close) miles on WATP DVD.
Day 8: 2.53 miles during my volunteer shift at the hospital.
Day 9: Elliptical (light day).
Day 10: Elliptical 1.25 miles in 35 minutes.
Day 11: Elliptical 1.65 miles in 45 minutes.
Day 12: Elliptical 1.17 miles in 25 minutes.
Day 13: WATP 2 miles.
Day 14: Did Wii Fit Free step for 20 min and a walking/jogging type one for 10 min.
Day 15: Volunteer day with lots of walking. Did some Wii Fit too.
Day 16: Elliptical .75 mile for 25 minutes. Also later more Wii fit.
Day 17: New walking DVD 20 min plus Wii fit.
Day 18: Elliptical 1.75 mile for 40 minutes.
LuvCats is offline   Reply With Quote
Old 02-15-2013, 07:03 AM   #139  
Senior Member
 
Laura78's Avatar
 
Join Date: Jan 2012
Location: Somewhere out there....
Posts: 292

Height: 5'6.5"
Default
I made it - 21 days

Challenge: Stay under 1500 calories (No Exceptions)

Day 1: 1425
Day 2: 1427
Day 3: 1421
Day 4: 1388
Day 5: 1425
Day 6: 1388
Day 7: 1359
Day 8: 1401
Day 9: 1413
Day 10: 1406
Day 11: 1426
Day 12: 1426
Day 13: 1422
Day 14: 1430
Day 15: 1486
Day 16: 1493
Day 17: 1421
Day 18: 1475
Day 19: 1402
Day 20: 1413
Day 21: 1433

Today I start a new 21 day challenge. It will be simple.....on top of staying under 1500 cals, I am going to start a knee strengthening DVD 3 times per week. This will hopefully start to prepare my knees for some "real" workouts in 3 weeks time. I may add some WATP videos in now and then, but want to start with the goal of making sure to fit in my knee exercises first
Laura78 is offline   Reply With Quote
Old 02-15-2013, 12:25 PM   #140  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
Goal: under 1400 cals.

Day 1 Feb. 12 -1366 cals
Day 2 Feb. 13 -1317
Day 3 Feb. 14 -1360
tyla is offline   Reply With Quote
Old 02-15-2013, 11:28 PM   #141  
Onward & Downward
 
LuvCats's Avatar
 
Join Date: Jan 2013
Location: Oregon
Posts: 193

Default
Yay Laura WTG!!

You are 1/7 of the way there Tyla.

Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Exercised... volunteer day at the hospital so I did a lot of walking.
Day 2: Elliptical for 40 minutes (1.25 miles).
Day 3: Elliptical for 25 minutes (.75 mile).
Day 4: Elliptical for 45!!! minutes! (1.50 miles)
Day 5: Leslie Sansone vid walked 2 miles
Day 6: Walked the dog for 1.04 miles.
Day 7: 2 1/2 (or close) miles on WATP DVD.
Day 8: 2.53 miles during my volunteer shift at the hospital.
Day 9: Elliptical (light day).
Day 10: Elliptical 1.25 miles in 35 minutes.
Day 11: Elliptical 1.65 miles in 45 minutes.
Day 12: Elliptical 1.17 miles in 25 minutes.
Day 13: WATP 2 miles.
Day 14: Did Wii Fit Free step for 20 min and a walking/jogging type one for 10 min.
Day 15: Volunteer day with lots of walking. Did some Wii Fit too.
Day 16: Elliptical .75 mile for 25 minutes. Also later more Wii fit.
Day 17: New walking DVD 20 min plus Wii fit.
Day 18: Elliptical 1.75 mile for 40 minutes.
Day 19: Walked no clue how much but we took a walk with the dogs and then walked on campus w/dd's college preview.
LuvCats is offline   Reply With Quote
Old 02-16-2013, 02:00 AM   #142  
depressed, fat and broken
 
atithyaa's Avatar
 
Join Date: Feb 2013
Location: India
Posts: 3

S/C/G: 175/175/130

Height: 5'4"
Thumbs up Newbie -_-
Challenge 1 - I am starting with drinking atleast 50 oz of water each day. (Level 2) because i dont drink more than a glass of water a day!

Challenge 2 - No outside food! I am sticking on home made Food! (Level 5) O_O because i cant stop!!!!

Progress:

Feb. 16 - Already filled my bottle and gonna drink it while working! I hope i stick on my home food!
Feb. 17 -
Feb. 18 -
Feb. 19 -
Feb. 20 -
Feb. 21 -
Feb. 22 -
Feb. 23 -
Feb. 24 -
Feb. 25 -
Feb. 26 -
Feb. 27 -
Feb. 28 -
March 1 -
March 2 -
March 3 -
March 4 -
March 5 -
March 6 -
March 7 -
March 8 -
atithyaa is offline   Reply With Quote
Old 02-16-2013, 09:14 AM   #143  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
Goal: under 1400 cals.

Day 1 Feb. 12 -1366 cals
Day 2 Feb. 13 -1317
Day 3 Feb. 14 -1360
Day 4 Feb. 15 - 1398
tyla is offline   Reply With Quote
Old 02-16-2013, 11:37 PM   #144  
Onward & Downward
 
LuvCats's Avatar
 
Join Date: Jan 2013
Location: Oregon
Posts: 193

Default
Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Exercised... volunteer day at the hospital so I did a lot of walking.
Day 2: Elliptical for 40 minutes (1.25 miles).
Day 3: Elliptical for 25 minutes (.75 mile).
Day 4: Elliptical for 45!!! minutes! (1.50 miles)
Day 5: Leslie Sansone vid walked 2 miles
Day 6: Walked the dog for 1.04 miles.
Day 7: 2 1/2 (or close) miles on WATP DVD.
Day 8: 2.53 miles during my volunteer shift at the hospital.
Day 9: Elliptical (light day).
Day 10: Elliptical 1.25 miles in 35 minutes.
Day 11: Elliptical 1.65 miles in 45 minutes.
Day 12: Elliptical 1.17 miles in 25 minutes.
Day 13: WATP 2 miles.
Day 14: Did Wii Fit Free step for 20 min and a walking/jogging type one for 10 min.
Day 15: Volunteer day with lots of walking. Did some Wii Fit too.
Day 16: Elliptical .75 mile for 25 minutes. Also later more Wii fit.
Day 17: New walking DVD 20 min plus Wii fit.
Day 18: Elliptical 1.75 mile for 40 minutes.
Day 19: Walked no clue how much but we took a walk with the dogs and then walked on campus w/dd's college preview.
Day 20: Walked a little bit. Probably only around 1/2 mile but still managed some.
LuvCats is offline   Reply With Quote
Old 02-17-2013, 12:40 AM   #145  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
Day 1 Feb. 12 -1366 cals
Day 2 Feb. 13 -1317
Day 3 Feb. 14 -1360
Day 4 Feb. 15 - 1398
Day 5 Feb. 16 - 1317

Congrats, LuvCats, you're 1 day away!!!!
tyla is offline   Reply With Quote
Old 02-17-2013, 07:27 AM   #146  
Senior Member
 
Laura78's Avatar
 
Join Date: Jan 2012
Location: Somewhere out there....
Posts: 292

Height: 5'6.5"
Default
Challenge 2 - Eat under 1500 cals/day and do knee strengthening DVD 3X/week


Feb. 15 - 1456 cals, no exercise
Feb. 16 - 1453 cals, strong knees workout
Feb. 17 -
Feb. 18 -
Feb. 19 -
Feb. 20 -
Feb. 21 -
Feb. 22 -
Feb. 23 -
Feb. 24 -
Feb. 25 -
Feb. 26 -
Feb. 27 -
Feb. 28 -
March 1 -
March 2 -
March 3 -
March 4 -
March 5 -
March 6 -
March 7 -
Laura78 is offline   Reply With Quote
Old 02-17-2013, 02:00 PM   #147  
Onward & Downward
 
LuvCats's Avatar
 
Join Date: Jan 2013
Location: Oregon
Posts: 193

Default
Thanks tyla. You are closing on 1/3 of the way!

Go

Keep it up everyone!

Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Exercised... volunteer day at the hospital so I did a lot of walking.
Day 2: Elliptical for 40 minutes (1.25 miles).
Day 3: Elliptical for 25 minutes (.75 mile).
Day 4: Elliptical for 45!!! minutes! (1.50 miles)
Day 5: Leslie Sansone vid walked 2 miles
Day 6: Walked the dog for 1.04 miles.
Day 7: 2 1/2 (or close) miles on WATP DVD.
Day 8: 2.53 miles during my volunteer shift at the hospital.
Day 9: Elliptical (light day).
Day 10: Elliptical 1.25 miles in 35 minutes.
Day 11: Elliptical 1.65 miles in 45 minutes.
Day 12: Elliptical 1.17 miles in 25 minutes.
Day 13: WATP 2 miles.
Day 14: Did Wii Fit Free step for 20 min and a walking/jogging type one for 10 min.
Day 15: Volunteer day with lots of walking. Did some Wii Fit too.
Day 16: Elliptical .75 mile for 25 minutes. Also later more Wii fit.
Day 17: New walking DVD 20 min plus Wii fit.
Day 18: Elliptical 1.75 mile for 40 minutes.
Day 19: Walked no clue how much but we took a walk with the dogs and then walked on campus w/dd's college preview.
Day 20: Walked a little bit. Probably only around 1/2 mile but still managed some.
Day 21: Walked 1.17 miles. Or was pulled. Ha ha my dog was very exuberant.

I'm going to repeat this same challenge. Life is crazy over the next month or a little better (until after spring break late March) so I think I'll keep it the same.
Last edited by LuvCats; 02-17-2013 at 02:01 PM.
LuvCats is offline   Reply With Quote
Old 02-17-2013, 11:40 PM   #148  
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"
Default
Challenge #3 for me!!!!!

Each day I will complete 20mins on my elliptical and do 1 sit-up (adding 1 each day.) Level 1 challenge

1. Accomplished
2. Accomplished
3. Accomplished
4. Accomplished
Pause day 2/21
5. Accomplished
6. Accomplished
7. Accomplished
8. Accomplished
9. Accomplished
10. Accomplished
11. Accomplished
12. Accomplished
13. Accomplished
14. Accomplished
15. Accomplished
16. Accomplished
17. Accomplished
18. Accomplished
19. Accomplished
20. Accomplished
21. Accomplished
Last edited by Mozzy; 03-11-2013 at 02:05 AM.
Mozzy is offline   Reply With Quote
Old 02-18-2013, 12:49 AM   #149  
Junior Member
 
missygirl13's Avatar
 
Join Date: Feb 2013
Location: I live in Orange County, CA
Posts: 4

S/C/G: 200/200/140
Default
My goal is to not go over 1500 calories, and to keep a positive attitude no matter what. This is a level 2 for me
missygirl13 is offline   Reply With Quote
Old 02-19-2013, 06:44 AM   #150  
Senior Member
 
Laura78's Avatar
 
Join Date: Jan 2012
Location: Somewhere out there....
Posts: 292

Height: 5'6.5"
Default
Congrats Luvcats!!!!

Challenge 2 - Eat under 1500 cals/day and do knee strengthening DVD 3X/week


Feb. 15 - 1456 cals, no exercise
Feb. 16 - 1453 cals, strong knees workout
Feb. 17 - 1614 (OOPS!) - Still counting because my net calories is under 1500.
Feb. 18 - 1462, strong knees workout
Feb. 19 -
Feb. 20 -
Feb. 21 -
Feb. 22 -
Feb. 23 -
Feb. 24 -
Feb. 25 -
Feb. 26 -
Feb. 27 -
Feb. 28 -
March 1 -
March 2 -
March 3 -
March 4 -
March 5 -
March 6 -
March 7 -
Laura78 is offline   Reply With Quote
Reply
Page 10 of 34 123456789 10 11121314151617181920 Last »


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:01 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.