Quote:
Originally Posted by minoja75
Sorry to hear that kalikat003, it's so frustrating. I am going to add in a workout plan and hope that is just what I need. For some reason (thinking maybe because I am not a teenager anymore) walking has stopped being enough. Good luck with your trainer hopefully you both can come up with a plan that will work for you.
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Hey minoja, Luckily, I am not frustrated at all! I knew it would go up and sure enough it did. Went to the Doctors this morning (had an appointment) and I was back down to 198!
And I have been working with my trainer for 2 months now, so we definitely have a plan