Sarge's NO Excuses and NO Whining Bootcamp #1 - With 2nd Drill Sargeant
02-03-2012, 09:45 PM
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#376
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Suck it up, buttercup!
Join Date: Jan 2011
Location: Alberta
Posts: 1,406
S/C/G: 237/165/165
Height: 5'8"
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@chick - Thanks!!
@anon - awesome
@reso - lol, did you see that yet? http://youtu.be/ESIkrxNq1GE
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Clear Eyes, Full Heart, Can’t Lose * The sweat you see when working out is the fat crying *
Pain is just weakness leaving the body * I am the master of my fate: I am the captain of my soul.
Success is not final, failure is not fatal: it is the courage to continue that counts.
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02-05-2012, 08:32 AM
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#377
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SARGE
Join Date: Sep 2009
Location: Chicago
Posts: 1,385
S/C/G: 224.5/ticker/165
Height: 5'11"
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Woot! Woot! for sprints and skinny jeans!!!!
Down 1 pound but still far from returning to goal. It's ok, like we've said before if we can't live with the lifestyle changes we're making to lose the weight then we won't be able to keep it off.
Good luck with your weigh-ins and the week ahead.
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4/1: 183
4/8: 182.5
4/15: 179.5
4/22:
4/29: goal 170
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02-05-2012, 10:44 AM
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#378
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Senior Member
Join Date: May 2011
Location: Atlanta, GA
Posts: 293
S/C/G: 222/155.6/125
Height: 5'9''
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Pledged: 2
Lost: 4.2
New Pledge: 1
I am pretty thrilled with my loss, but am also pretty sure that it was partially bc I was on my TOM last weigh-in so I lost all of my bloat weight. Whatever, I'll take it! I am going to get back on weight lifting hard this week, so I am anticipating my losses will slow back down.
I am getting to the point where people around me are telling me I only need to lose 5-10 more pounds and are trying to talk me out of my goal weight. I will not listen to these naysayers and will stick to my plan. Life is so much more fun these days.
Last edited by AnonymouslyYours : 02-05-2012 at 10:45 AM.
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02-05-2012, 12:07 PM
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#379
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Senior Member
Join Date: Mar 2009
Location: Tennessee
Posts: 112
S/C/G: 192/178.2/145
Height: 5'6"
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pledged 1.5/ lost 1.9/pledge .5
Lost all the gained weight plus .4! Gotta love that. Not expecting much from this week except bloat. We shall see.
I've decided before I spend more money on the full gym access I have to prove to myself that I will stick with it for one month. So for a one month I'm going to do body weight exercises and use the few weights I have here to build strength. If I do strength exercises 2 to 3 times a week for a month then I will upgrade to the full gym membership.
I'm about 2 lbs behind on my Fabulous by Forty timeline. Not sure what to do about that. I do know if I continue missing my goal by 2 lbs each month I will be 10 lbs away from my goal and that is not ok. Changes must be made.
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Last edited by sumnerfan : 02-05-2012 at 12:10 PM.
Reason: brain fart~couldn't remember pledge/weight from last wk
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02-06-2012, 07:16 AM
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#380
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Senior Member
Join Date: Mar 2009
Location: Tennessee
Posts: 112
S/C/G: 192/178.2/145
Height: 5'6"
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Did you guys all decide to move somewhere else and not tell me??? Where is everyone?
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02-06-2012, 07:27 AM
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#381
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Living the Life
Join Date: Jan 2011
Posts: 377
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Morning All!
Still here Sumnerfan. Good work on your loss this week! Keep going. Maybe lifting some weights will help you get back on your fit to 40 plan!
Anon-Great job with your loss! You know what you are doing, just listen to your body and see what makes you happy. I knew when I hit my goal weight the first time around. I was happy with myself and felt incredibly fit.
Of course with the Super Bowl I did some snacking, but I also got off my butt-er and went for a walk yesterday since I knew I would be sitting watching the game all night.
Have a good new day to the week all!
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02-06-2012, 09:33 AM
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#382
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Suck it up, buttercup!
Join Date: Jan 2011
Location: Alberta
Posts: 1,406
S/C/G: 237/165/165
Height: 5'8"
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@sumner & jaytee & anon - great job!
I gained a bunch but I was super sore when I stepped on the scale. I refuse to count that :-)
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Clear Eyes, Full Heart, Can’t Lose * The sweat you see when working out is the fat crying *
Pain is just weakness leaving the body * I am the master of my fate: I am the captain of my soul.
Success is not final, failure is not fatal: it is the courage to continue that counts.
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02-06-2012, 03:17 PM
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#383
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Bonettey
Join Date: Jun 2009
Location: Nevada
Posts: 376
S/C/G: 384/313/150
Height: 5' 11"
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What happened to our thread?
I have been AWOL due to illness, but now I check in, and find a lot of us are gone?
Where is everyone?
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One for every 10lbs.....  ....  ....  ....  . ..  ....  ....
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02-07-2012, 02:01 AM
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#384
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Still fighting
Join Date: Jan 2011
Posts: 1,647
S/C/G: 280/133.6/135
Height: 5' 4.5"
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I haven't been around the forum at all since last week, but in truth I haven't been checking in here as much as I used to even when I am around. No matter how hard I fight my weight simply goes nowhere (except up!) when I'm on the hormone treatments. I followed my plan for my daily calorie deficit religiously the past few weeks and on paper I reached my goal last week (right now I should be sitting at about 146.5 lbs). Instead I was at 154.5 lbs this morning, which is a full 4 lbs higher than I was on Friday morning. These past ~2.5 months have been incredibly frustrating for me in regards to weight loss (not to mention other issues), but this isn't a place where I feel like I can/should talk about that struggle. It's not what people are here to read/discuss, and that's perfectly fine, but for me the IVF is central to my life right now. And weight loss and IVF apparently do not go together, despite my continued attempt to do both at the same time! So, I just don't feel like I have much to say/don't feel like I can participate with the same level of energy in this thread when I'm unable to lose weight no matter what I do.
Anyway, I did add my info to the spreadsheet on Sunday, and I'll continue to do so because I like being accountable. I just don't have a lot to say in the thread lately. When I'm feeling less grumpy, I'm sure I'll be chattier again.
Congratulations to those who posted losses from last week, and I hope everyone else is doing well.
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Goals
Lose 10% of body weight (252 lbs) - MET 3/2/11
Lose 20% of body weight (224 lbs) - MET 5/10/11
ONDERLAND - MET 7/13/11
Lose 100 pounds (180) - MET 10/5/11
No longer obese (177) - MET 10/19/11
Target BMI for IVF (160) - MET 12/8/11
GOAL: No longer overweight (147) - MET 3/8/12 Goal story and photos
Going for a little more (135) - MET 5/12/12
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02-07-2012, 08:59 AM
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#385
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just do it!
Join Date: Aug 2010
Location: Alberta, Canada
Posts: 990
S/C/G: 269/154.2/144
Height: 5'4"
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I haven't stepped on the scale since mid-January and I'm loving it. I was letting that number dictate how I felt about myself and all my achievements every day of my life. That was not a place I wanted to be. I know that my body is still healthy and fit because I've actually gone down a size in my pants from early January. The trainer I'm working with has made me see that at this point, I'm not likely to see many more weight changes. But I am seeing body composition changes and that's all that really matters.
It's so freeing to JUST LIVE the new healthy life that I've worked so hard to achieve.
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"There's no such thing as failure. There's only feedback. Stop judging yourself & start recognizing it for what it is, an entry point for learning. The truth is, if you're not failing then you're not really reaching & really trying. If you don't like the outcome of a situation, learn from it, make corrections & reapproach wiser & stronger until you achieve your goals."
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02-07-2012, 07:11 PM
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#386
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Senior Member
Join Date: Mar 2009
Location: Tennessee
Posts: 112
S/C/G: 192/178.2/145
Height: 5'6"
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Great attitude Peanut!
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02-07-2012, 10:41 PM
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#387
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Senior Member
Join Date: Sep 2011
Location: Tecumseh, MI
Posts: 345
S/C/G: 265.4/ticker/145
Height: 5'3"
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Peanutt- I'm with you on how liberating it can be to stuff the scale in the closet for a bit. Congrats on moving from tracking the lifestyle to living it.
Sarge, Anon, sumner- Way to go on the losses.
I'm still here, just checking in a lot less. Wednesday my boss dropped into my work site and asked me to take over for him. So until the end of Feb I'm district supervisor for a multi-site maintenance crew and on call 24/7.
Right now my body is very confused. I worked out a lot and gained almost 6 pounds, then dropped a lot of exercise and lost almost 7 pounds. I have no idea what's going on.
But today is my 1 year weight loss anniversary. 1 year ago today I weighed 265.4 pounds, couldn't run 60 seconds without being horribly out of breath. Push ups were out of the realm of possibility. Today I am 205 pounds, can run 5K regularly, and have done 100 push ups in 1 day.
Here's to another year.
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Liz
Lose 60 pounds: Accomplished 02/05/2012
Onderland: 5 pounds to go
Run 5K: Accomplished 11/12/2011
Run 4 miles continuously:
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02-08-2012, 01:38 AM
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#388
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Kandie Apple Sundae
Join Date: Jul 2011
Location: New Mexico
Posts: 238
S/C/G: 225/180/150
Height: 5 foot 2
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I am here, I am alive.
I work for the legislation during the session and it gets intense. I work 3 to whenever the boss decides to turn the lights off. It can get pretty late, so my sleep patterns are all screwy.
I joined an anytime fitness gym that is local and I am doing my c25k with a 5% incline and running at 5mph now. I have been keeping up but not on my posting. My apologies.
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Kandie Apple Sundae.
Mini Goal 1: Reach 170
Mini Goal 2: Reach 180 - REACHED!!! (5/26/2012 - That was a hard goal to reach)
Mini Goal 3: Run an entire mile - DONE 8/16/2011
Mini Goal 4: Run two miles - DONE 9/12/2011
Mini Goal 5: Run three miles - DONE! 10/25/2011
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02-10-2012, 11:06 AM
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#389
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Senior Member
Join Date: Dec 2010
Location: Seattle Area
Posts: 120
S/C/G: 167/see ticker/117
Height: not quite 5'
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Goal!!  Thanks all fr the help and support, now to figure this maintenance thing out,,,
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02-11-2012, 10:52 AM
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#390
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Living the Life
Join Date: Jan 2011
Posts: 377
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Awesome Sindaena!!! Congratulations.
I've been a bum these last 3 days. I did get up for a 4 mile jog this morning. Whooo, I feel like I have a ton of energy now.
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