Ok, so i started the Dukan Diet earlier this week, and i believe the pure protein attack phase is ment for people who havnt been dieting, so their body goes into shock...
well i have been losing...so my body got sick and hated it and i actually gained 0.6 lbs because of it! So the last time i weighed myself i was at 225.2 lbs.
I am setting a goal for myself this week (since i am back to counting those good old calories) I would like to be 223 even or lower when i get on that scale on monday. I would love to be at 222, but who knows!
My goal for going back to school (January 9th) is to be out of the 220s! I have a little over one week and I think those 5 pounds are completely possible =] if I could see 219 or lower on the scale when i wake up on Monday January 9th, I would feel like my break was a success! that would mean I lost 10 + pounds since December 9th when we got out for break! Onerland is calling my name ladies!!! =]
Oh and shopping is so much fun now! I went from a size 18 (at my heaviest 255) to a size 13! and now i am no longer a plus size! i fit in larges of everything! even Juniors clothing (which i love) and you ladies will all get there! Its the biggest gift you can get for yourself, set mini goals and allow yourself to buy something for that new body every time you attain it! I just bought a new jacket in a size MEDIUM! for christmas, to reward myself for finally losing those first 25lbs!
you go ladies!
here is the jacket!