For those of us who missed the 100% for 100 days challenge:
Who's in for being On Program for the entire 31 days of December challenge? If we can do it in December, we can do it any time. Whatever your goals, whatever your program, vow to do it for 31 days. Develop the habit of being healthy. Prove to yourself that eating right and exercising is the best way to live. Life is really all about friends, family, experiences and love.
Who's in? State your goals for December and your program to get there. Then begin!