Goldfrost: Way to get back on track!! Has it helped some?
Ariannag: Has some of that 5 lbs been coming off the last few days? At least some of it had to have been water weight - it's the devil around these holidays!
Leslie: It's can be sooo difficult to be patient when the scale isn't moving. If you stick with it though, you WILL see the rewards for all your hard work in a lower number at some point. Keep in mind that if you've been exercising more or more intensely than usual, that can make your body hold on to water weight as it gets adjusted to the change (the muscles get inflamed with all that new activity!). Keep at it - you're doing a great job!
tavvy: Congratulations on seeing the scale down 4 lbs this month!! You know that it's fat you've already lost, and when TOM takes off so will the extra lbs. You're done really well.
loose seal: Way to go on another pound lost!! Every lb is one step closer to our goals. I see you posting all over the place on this forum, and I think that's awesome - sticking around here is a great way to stay motivated.
I'm going to get our January thread started, but I hope everyone else will check in and let us know how they finished up the month! Kudos to everyone who stuck it out here through the holidays and everyone who lost weight this month - January should be a breeze by comparison!!
I'm so excited for you!! Can't wait to see what you have on tap for January. 
When we do go I usually do indulge and have some, and I really wanted it last night, but I wanted this water weight off more, lol. The cinnamon candy worked perfectly to keep my mouth busy during the movie, though, so I'll use that trick the next time I need to.
for every 5lbs lost: 
