7 days ON PLAN

[Blondie160]

Nov 7- OP! 1600 calories, Went to the gym for the first time in weeks!
Nov 8- OP! 1600 calories, Intervals on the elliptical while my dinner cooked. Made pancakes from the Dukan recipe for my breakfasts this week.
Nov 9- OP! 1700 calories, skipped the gym BUT still haven't eaten any chocolate...
Nov 10-OP! 1600 calories
Nov 11-OP! 1500 calories, work drinks and I still went under!
Nov 12- not OP... I had to visit the hospital so ended up starving and unable to eat lunch which is a no no for me as i will over eat.
Nov 13-OP! 1400 calories + gym
Nov 14-

So I went off plan on Saturday, but I'm going to keep on with this till I can make 7 days!!

aka I love a good vodka and diet coke (I think that is a weird drink for you in the US but it's very standard in the UK). We have both fallen off the wagon but at least we have both climbed straight back on!

[indiblue]

Hey guys!

I've sort of started to shift over maintenance and am realizing that staying "on plan" is no longer my main challenge- it's being comfortable and happy with where I am. I'm not going to posting here but I wanted to say this is a GREAT thread and you guys are doing wonderfully. I hate starting to post on a challenge thread and stopping so I wanted to give an explanation for doing so.

Keep up the awesome work!!

[aka8941]

Aww damn Indiblue, I'm sorry you won't be posting with us anymore, but I'm happy that you're focusing on being happy with yourself, that's a beautiful thing!

I'm going to continue the thread, more will come on the next one!


Nov 14-204.6 Official WI at WW

That's 25 pounds lost!Q!!!!!!!!!!!ka;djfkadj;fla\

IT's WORKING!

[aka8941]

Nov 7-ON PLAN
Nov 8-ON PLAN
Nov 9-ON PLAN
Nov 10-ON PLAN
Nov 11-ON PLAN
Nov 12-Off plan (boo) Had pad thai and yellow curry at a thai restaurant. That wasn't a part of the plan! Will run 2.8 tonight, and am running a 5k next weekend!
Nov 13-BACK ON!@
Nov 14-ON PLAN (crazy strict on myself today, before official WI)

I hope you all come back for a post.

[Blondie160]

Nov 7- OP! 1600 calories, Went to the gym for the first time in weeks!
Nov 8- OP! 1600 calories, Intervals on the elliptical while my dinner cooked. Made pancakes from the Dukan recipe for my breakfasts this week.
Nov 9- OP! 1700 calories, skipped the gym BUT still haven't eaten any chocolate...
Nov 10-OP! 1600 calories
Nov 11-OP! 1500 calories, work drinks and I still went under!
Nov 12- not OP... I had to visit the hospital so ended up starving and unable to eat lunch which is a no no for me as i will over eat.
Nov 13-OP! 1400 calories + gym
Nov 14-OP! 1600 calories!!

aka 25 pounds is amazing, well done! I'm jealous! So I made it 7 days but not in a row lol, are you going to keep the thread going?

[FassGal]

Yay aka!

As for your question, I notice that the challenge threads get the most participation. Maybe you can turn this into a challenge of some sort. You could give out rewards/recognition for the person with the most days on plan in a week, and perhaps other categories.

[FassGal]

Aka, where are you going to continue the ON PLAN thread?
I would personally appreciate if it were continued in a different thread, with the days starting today onward, or if not, then perhaps the name of this thread can be changed?