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Old 11-05-2011, 06:10 PM   #16  
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if you're looking for some inspiration, search the net for a video called "my 120 pound journey". the fit2fat2fit story is also pretty interesting
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Old 11-06-2011, 08:20 AM   #17  
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Today is weigh in day for most of us! Time to bite the bullet and reap this weeks rewards!
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Old 11-06-2011, 09:25 AM   #18  
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Weigh in day! Wow I almost couldn't believe the scale this morning! 210! Thats 7 pounds down from last Sunday! I am so excited! The past couple times I have attempted to lose weight I would fall back into my old eating habits or quit exercising within a couple of days. Its great to finally stick to it and see results like this! I know I can't expect a loss like this every week but at least this is motivation to keep going! Hope everyone else is having a lot of success! Go Green Team! haha!
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Old 11-06-2011, 01:16 PM   #19  
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Some great results coming in. Way to go ladies!!!

Great first week Sacal!!!

Gooooooooooo Green!!!
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Old 11-06-2011, 01:21 PM   #20  
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Thanks Jeanettey!! You had some great results too! Can't wait to see which team comes out on top this week!
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Old 11-06-2011, 02:24 PM   #21  
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Just got a chance to post, down 3.4 pounds this morning! Great work everyone
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Old 11-07-2011, 12:46 PM   #22  
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sacal- Amazing!! Wow keep that ball rolling down hill!

Lobon- Awesome work!

Jeanettey- Way to go on your W1 loss!

If I did the math correctly we (the people who have weighed in so far) lost a total of 0.986% this week!!

That's a total of almost 21 pounds lost!!

Way to go Green Team!!
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Old 11-08-2011, 03:40 PM   #23  
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sacal, Lobon, & Jeanettey, I am in AWE of you girls weightloss
My after Halloween candy WI was last Thursday at my TOPS club & was only -1# loss, sorry team
I hope that you 3 SuperStars will share what/how you were sooo successful last week. Thanks Dee
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Old 11-08-2011, 04:25 PM   #24  
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minidoodles- every pound lost is awesome! i think it took me 2 months to go from 151 to 149 last year

this is probably going to be one of my best weeks. I haven't exercised any more than usual but my eating has been nearly spotless. Weight loss really is more about food than workouts. I've been home alone for a couple of weeks for the first time in years- it was either going to be an emotional eating disaster or proof of my willpower. We tend to enable one another when it comes to eating junk food.
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Old 11-10-2011, 02:36 PM   #25  
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Hey Chicklets I had my WI at tops today, another slowww week only -1# loss again sorrrry.
It's time for me to get back to our 2 club mottos: 'If U Bite It...Write It'... our journaling to take Responsibility about eating Sensibly. The other is: 'Calories In...Calories Out' Be active or Be unhealthy & fat from excess calories & fat.
I Hope You All did much better than I did today, Good Luck Dee
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Old 11-10-2011, 03:35 PM   #26  
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miniDoodles- a 1# week is not something to be ashamed of. Celebrate the fact that you are 1 pound closer to your goal! 1 pound of nasty fat gone forever! Now get out there and kick next weeks butt!

It's Thursday people. Half the week is GONE. Not counting today that's 2 more days of working out! Make it count!
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Old 11-11-2011, 01:32 PM   #27  
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Hey Green Team!!!

It's FRIDAY!!! Get in your last chance workouts people!!

We had the biggest percent of weight lost last week. Let's keep it going!
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Old 11-11-2011, 09:26 PM   #28  
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thinsole is your 5k tomorrow?!? good luck if so! remember to smile when you cross the finish line, whether you ran, walked, or crawled.

congrats everyone on a great first week. someone on blue team had an interesting idea: a mini challenge for the team like walk/swim/bike/run 5 miles this week or I will workout 100 minutes this week. Anyone want to try it?

Last edited by lobon; 11-11-2011 at 09:28 PM.
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Old 11-12-2011, 11:23 AM   #29  
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Quote:
Originally Posted by lobon View Post
thinsole is your 5k tomorrow?!? good luck if so! remember to smile when you cross the finish line, whether you ran, walked, or crawled.

congrats everyone on a great first week. someone on blue team had an interesting idea: a mini challenge for the team like walk/swim/bike/run 5 miles this week or I will workout 100 minutes this week. Anyone want to try it?
I think mini challenges are a great idea! I'm all for it :]

And thank you so much for posting the fit2fat2fit story! I am amazed by this guy and we are a week behind but me and my fiance are starting his meal and exercise plan today! Can't wait to see how it turns out! :]
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Old 11-12-2011, 10:50 PM   #30  
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Quote:
Originally Posted by lobon View Post
congrats everyone on a great first week. someone on blue team had an interesting idea: a mini challenge for the team like walk/swim/bike/run 5 miles this week or I will workout 100 minutes this week. Anyone want to try it?
That's a fun way to de-stress during the Holidays & excuse to get away from family, for much needed 'me time'. If we start it Sunday the 27th (after Thanksgiving) I'm In my 2 broken toes will be better by then. I can only walk 1/2 mile a day now = 3.5 miles a week. To every Chick who can do it right now Dee

1 for every 4 Lbs Lost.
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