3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Chicks up for a Challenge

Sarge's No Excuses & No Whining Boot Camp #13

Closed Thread
 
Thread Tools
Old 08-19-2011, 03:45 PM   #46
Baby bump to hot mama!
 
PacSunMama's Avatar
 
Join Date: Mar 2011
Location: San Angelo, TX
Posts: 434

S/C/G: 250/208.6/150

Height: 5'7

Default

Yep he sure does! And he wasn't holding my weight, just steadying me so that I could do it! All his idea, he is a smart guy.
__________________
Sarah, mom to 2 gorgeous boys and proud Army wife!
90-Day Exercise Challenge

PacSunMama is offline  
Old 08-19-2011, 03:48 PM   #47
Baby bump to hot mama!
 
PacSunMama's Avatar
 
Join Date: Mar 2011
Location: San Angelo, TX
Posts: 434

S/C/G: 250/208.6/150

Height: 5'7

Default

How do I join fitocracy? Do I need a code?
__________________
Sarah, mom to 2 gorgeous boys and proud Army wife!
90-Day Exercise Challenge

PacSunMama is offline  
Old 08-19-2011, 03:49 PM   #48
SARGE
 
JayTee's Avatar
 
Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

Default

Salute him for me, okay! A real one, not our usual Red Dwarf!

use fitocracy code: SARGE
the link is in post #1 for our group.

Last edited by JayTee : 08-19-2011 at 03:50 PM.
JayTee is offline  
Old 08-19-2011, 04:25 PM   #49
MELTIN' MY BUTT-ER BUNS
 
MadamButterfly's Avatar
 
Join Date: Dec 2010
Location: MN/WI line
Posts: 786

S/C/G: 199.6/139.4/135-140

Height: 5' 4.5"

Default

OH My Goodness;

I can't even stop laughing for all the "FUNNY" today . . . yes I do believe Fridays should include the platoon doing Jeanettey's Throw Down Challenges or at least those Russians (or whoever) trying to do those jumping jacks . . .

SkinnyCow . . . Oh no skinny, Ummmmm Hardcore would be right, BUT only when I'm armed with my ZUCCHINI!!! . . . Also glad we could entertain hubby.

PacSun: So great hubby helping . . . you should have had him try to help you get into the side plank and then see if you could hold it . . . YOU DID LOTS & LOTS . . . OMG!!!

Iamerican: too funny about jogging backwards . . . you DEFINITELY FIT IN HERE . . . LOLOLOL

Peanutt: Good call on the Funny Fridays!!!

SARGE: Ummmmm, yea semi-Quasimoto . . . I've got to straighten that out and soon. I was actually hoping noone would notice . . . LOLOL that big hump gives me away every time <sigh>

Josey, go for a quick walk before weights and do some arm crosses or windmills with your arms . . . Like peanutt said, just get the blood flowing . . . I too have issues with warming up before weights, so I do my running or biking first, then I know I'm warmed up

OK, need to go get Banana Cream Pie . . .

Later
__________________


EVERY POUND YOU LOSE = 4 STICKS OF BUTTER
EVERY 10 LBS YOU LOSE = 40 STICKS OF BUTTER
OMG, THAT'S A LOTTA BUTTER

EACH CUP HOLDS 5 POUNDS O MELTED BUTTER!!!!!
MadamButterfly is offline  
Old 08-19-2011, 05:14 PM   #50
Member
 
Join Date: Apr 2010
Posts: 83

Default

Quote:
Originally Posted by JayTee View Post
Welcome Private Brown!!!! Will add you to the pledge board for next week, and Jeanettey's Corp Challenge can be found here:
http://www.3fatchicks.com/forum/3992869-post391.html
Also, a bunch of us compete on a free fitness website fitocracy.com. If you'd like to participate use invite code: SARGE
HA! I must've seen you post that somewhere else because I joined Fitocracy about a week ago, using your code.

Quote:
Originally Posted by MadamButterfly View Post
Brown: Lovin' your name . . . my mind is completely in the toilet . . . . LOLOLOLOL OMG . . . tooo funny in my own head
It's my partner's last name. I like it because it's just kind of plain, and vague, and a regular, every day word. We like to mock the UPS slogan and ask each other "What can Brown do for you?" Well, and also the neverending poop jokes.

ETA: I just joined the Fitocracy group. I'm Pinup over there, though.

Last edited by Brown : 08-19-2011 at 05:16 PM.
Brown is offline  
Old 08-19-2011, 05:16 PM   #51
Suck it up, buttercup!
 
josey's Avatar
 
Join Date: Jan 2011
Location: Alberta
Posts: 1,405

S/C/G: 237/165/165

Height: 5'8"

Default

Thanks for all the warming up tips. Windmills and walking sound good. I will start doing that.

@ Brown - lol that's funny.
__________________

Clear Eyes, Full Heart, Canít Lose * The sweat you see when working out is the fat crying *
Pain is just weakness leaving the body
* I am the master of my fate: I am the captain of my soul.
Success is not final, failure is not fatal: it is the courage to continue that counts.
josey is offline  
Old 08-19-2011, 06:17 PM   #52
Senior Member
 
envelope's Avatar
 
Join Date: Jul 2010
Location: PA
Posts: 1,650

S/C/G: 237.8/191.2/157.8

Height: 5' 8"

Default

You all are too funny!

Quote:
Originally Posted by MadamButterfly View Post
OK, need to go get Banana Cream Pie . . .
Are you talking about yogurt? We have a hard time keeping that yogurt in stock at home. It is a family favorite. If you ever do Walmart, the Great Value light taste a lot like the light yoplait.
__________________
envelope is offline  
Old 08-19-2011, 06:26 PM   #53
Baby bump to hot mama!
 
PacSunMama's Avatar
 
Join Date: Mar 2011
Location: San Angelo, TX
Posts: 434

S/C/G: 250/208.6/150

Height: 5'7

Default

Quote:
Originally Posted by MadamButterfly View Post
PacSun: So great hubby helping . . . you should have had him try to help you get into the side plank and then see if you could hold it . . . YOU DID LOTS & LOTS . . . OMG!!!
OMG I know. I feel like I can't move. Good thing the exercises weren't focused on arms and chest or I wouldn't be able to lift the baby. So now I know for next week ya'll mean do it once and post. I did try the side plank but I really just couldn't even hold my body up, at all. I was like, in a hubby hammock. That sounds bad. But I couldn't support my weight at all. Like I said though, HUGE improvement from a couple months ago when I started exercising. You know when you lay on your back and lift your feet about 6-8 inches and hold it? I couldn't do it, I mustered up all the strength I could and literally couldn't lift my legs. He had to lift them for me, then I could keep them there. It's fun to see progress, I'm sure by next month I'll be doing side planks.
__________________
Sarah, mom to 2 gorgeous boys and proud Army wife!
90-Day Exercise Challenge

PacSunMama is offline  
Old 08-19-2011, 06:33 PM   #54
Senior Member
 
Skinny in Oz's Avatar
 
Join Date: Jul 2011
Posts: 118

S/C/G: 255/235/135

Height: 5'7"

Default

Howdy hey there, Brown --- welcome to the mayhem. Got ammo? Got bungee cords and a hack saw? Are you ready to PPPPAR-TAY on the broken bones of fat pounds galore? (Who says fat pounds can't have bones, hmmm?) Then you belong to Sarge's Sexy Set of Saboteurs!

Skinny in Oz is offline  
Old 08-19-2011, 07:56 PM   #55
Bonettey
 
Jeanettey's Avatar
 
Join Date: Jun 2009
Location: Nevada
Posts: 376

S/C/G: 384/375/150

Height: 5' 11"

Default

IN THE CORE NOW Challenge completed by

Sarge, Chesire, K3ll3y, Rainbow, MadamB, Skinny, Pacsun and me

Way to move it, move it ladies!!!




Let me know if I missed anyone. Thanks again for participating
__________________
.
.
.....
Jeanettey is offline  
Old 08-19-2011, 09:17 PM   #56
Senior Member
 
celrae's Avatar
 
Join Date: Apr 2011
Location: Ohio
Posts: 340

S/C/G: 252/225/180

Height: 5'9

Default

celrae: How are you doing??? Last time I think you were . . . Ummmmmm . . . sidetracked a bit

For now I am at maintenance and I am taking a short break, sidetracked sounds harsh to me. I have posted every week and have had quality losses. My physical health and personal stress level has been my first priority for many weeks now. I have learned that balance is very important. Logging my food has made it clear that I need to make healthy food choices and do moderate exercise every day. From May to July "hardcore" exercise was my focus, then my physical health declined and I needed to readjust. There is never a excuse for quitting but, there a good reasons for stepping back and that is what I have done. I appreciate you checking in.
__________________

Last edited by celrae : 08-20-2011 at 12:05 AM.
celrae is offline  
Old 08-19-2011, 10:47 PM   #57
Member
 
Join Date: Apr 2010
Posts: 83

Default

Quote:
Originally Posted by Skinny in Oz View Post
Howdy hey there, Brown --- welcome to the mayhem. Got ammo? Got bungee cords and a hack saw? Are you ready to PPPPAR-TAY on the broken bones of fat pounds galore? (Who says fat pounds can't have bones, hmmm?) Then you belong to Sarge's Sexy Set of Saboteurs!

YES! I have joined a million of the other Biggest Loser challenges here, but then end up flaking out because I just can't get my head into it. The other day I realized I only have 6-7 weeks before my 6 month follow-up with my plastic surgeon, and I'm going to be humiliated if I go in for my appointment and I'm 20 lbs heavier than when he saw me in March. This was supposed to be my summer. I was SO close to goal. 13 freaking pounds. And then I got back with my boyfriend, got a little comfortable, and put 20 lbs back on very quickly. And it was not my summer. <_<

ETA: Also, I'm bummed. I'm finally doing better than ever before at the beginning of a running program, and it seems like I'm getting shin splints. I walked the last half-hour last night after taking a bunch of breaks between intervals to stretch and try to get rid of the lower leg pain/cramps. I hate that I finally feel ABLE to do it, and my body's like "nah. slow down."

Last edited by Brown : 08-19-2011 at 10:50 PM.
Brown is offline  
Old 08-19-2011, 11:39 PM   #58
MELTIN' MY BUTT-ER BUNS
 
MadamButterfly's Avatar
 
Join Date: Dec 2010
Location: MN/WI line
Posts: 786

S/C/G: 199.6/139.4/135-140

Height: 5' 4.5"

Default

Brown; No flaking out here . . . DO YOU HEAR ME PRIVATE ???? LOLOLOL

Envelope: LOLOLOL . . . yes, Banana Cream Pie Yogurt . . . I was thinking yogurt but the brain waves never quite reached the end of my fingertips . . .

Celrae:

Skinny: Sarge's Sexy Set of Saboteurs! . . . Ohhhhh tooo funny!!

Jeanettey: GREAT CHALLENGE!!!

PacSun: No worries, you'll be doing side planks in no time!!

Diyana: How are you???? You're awfully quiet . . . Hmmmmmmm????

SARGE: There's been a lot of Funny going on this Friday

so in honor of SARGE and all the hard work he puts in . . . I leave you with this clip of the first day of SARGE's BOOT CAMP:

http://www.youtube.com/watch?v=QdggP...eature=related
__________________


EVERY POUND YOU LOSE = 4 STICKS OF BUTTER
EVERY 10 LBS YOU LOSE = 40 STICKS OF BUTTER
OMG, THAT'S A LOTTA BUTTER

EACH CUP HOLDS 5 POUNDS O MELTED BUTTER!!!!!
MadamButterfly is offline  
Old 08-20-2011, 12:05 AM   #59
Senior Member
 
celrae's Avatar
 
Join Date: Apr 2011
Location: Ohio
Posts: 340

S/C/G: 252/225/180

Height: 5'9

Default

Thanks for the HUG. All better.
__________________
celrae is offline  
Old 08-20-2011, 12:14 AM   #60
Member
 
Join Date: Apr 2010
Posts: 83

Default

Quote:
Originally Posted by MadamButterfly View Post
Brown; No flaking out here . . . DO YOU HEAR ME PRIVATE ???? LOLOLOL
YESSIR. We moved a little over a month ago, so we're finally settled and just joined a local gym last week. I've got the exercise part down. I enjoy it. The food part is the challenge for me. So far, I'm at 3 days of fitdaying my intake. So far, so good.
Brown is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:19 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2