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Old 08-23-2011, 07:50 PM   #46  
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Congratulations Armida. You are doing great!
I just lost one more pound last week.
I have been working outdoors a lot. And all day today I was cleaning out my shed.
So I got a lot of exercize in.

I'm not done yet. I'll be working all day tomorrow on it also. In the hot sun.

Aerobics:
a series of strenuous exercises which help convert fats, sugars, and starch
into aches, pains and cramps.
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Old 08-23-2011, 09:27 PM   #47  
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oh boy, I didn't even report my 2 lbs loss? Waaaahhh!!! I lost two pounds :-)

Congrats everybody, keep doing what you are doing!
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Old 08-24-2011, 09:51 AM   #48  
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Congratulations Armida, jolina, and Josey!

Josey - SOOOOOO HAPPPPY the scale is moving for ya!!!
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Old 08-28-2011, 10:07 AM   #49  
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My goal is to weigh 157 and to be training for a 10k (with some serious hills)

7/31 172

8/7 167 ~ the woosh fairy came to see me.
8/14 167.2 ~ Have not made it back to 167 since last Sunday...I will go below that this week!!!
8/21 165.4
8/28 164.4
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Old 08-28-2011, 10:59 AM   #50  
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I dropped another 2 lbs. Totally excited since I had some stalling going earlier this month.
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Old 08-29-2011, 08:24 AM   #51  
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I dropped another pound last week.
I'm getting closer to my goal and closer to Thanksgiving!

:

I hope every one of you lose a little weight this coming week!




THE 12-STEP CHOCOHOLICS PROGRAM:
NEVER BE MORE THAN 12 STEPS AWAY FROM CHOCOLATE!

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Old 08-29-2011, 08:58 AM   #52  
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Good job Jolina! Keep it up!
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Old 08-29-2011, 09:07 AM   #53  
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Good Job Josey and Jolina!
I dropped another 2lbs this week. Keep up the good work ladies. Fall is fast approaching!
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Old 08-29-2011, 09:19 AM   #54  
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Great job yourself K3! :-)
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Old 09-04-2011, 10:34 AM   #55  
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Lost 1 lbs. Barely, but hey lost is lost.
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Old 09-04-2011, 03:33 PM   #56  
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Josey, K3, and Jolina you are doing great!

My weight has bounced up 5 lb. from yesterday due to being sick and meds.
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Old 09-04-2011, 03:38 PM   #57  
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Envelope - I hope you get well soon. Focus on getting well, you will bounce back on your weight soon.
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Old 09-05-2011, 12:49 AM   #58  
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Envelope, it's best not to diet when you are sick. Rest, stay hydrated and eat well.


I lost another pound last week. I didn't think I would, but I did anyway.



THE BEST THINGS IN LIFE ARE CHOCOLATE.
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Old 09-06-2011, 03:38 PM   #59  
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Good job Jolina!
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Old 09-11-2011, 05:58 AM   #60  
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How is everyone doing? I am a bit sore, but feeling good!

My goal is to weigh 157 and to be training for a 10k (with some serious hills)

7/31 172

8/7 167
8/14 167.2
8/21 165.4
8/28 164.4
9/4 sick bay
9/11 163.8
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