Ok so I am on Shaun T insanity. I did P90X before and it worked out great for me. But this workout is soooo hard. I did 15 minutes of the 40 minutes DVD yesterday. Im so sore the next day. Yes this will work but who can do it!? I like to stay the pace. Im going to go at my "big girl" pace as I call it lol.
Which workout DVD's have you used!? Which works? 10lbs in 1 month to lose! And no I dont think losing 10 in a month in unhealthy. This is how Ive gotten down. And I dont gain unless Im pregnant. But I cant lose the last 10-15
P90X
CHAlean
Insanity
Hip Hop Abs
__________________
SLOOOOOOW and steady can kiss my hinny!!! lol. Im running this weightloss like a sprint.
I've heard Insanity is really, really tough...much tougher than P90X. I'm rehabbing a back injury, and my physical therapist said that at my age, weight, fitness level and with my bad back, I would be INSANE to try INSANITY, but I applaud you for doing it and wish I could do it with you!
Kiahna!! I'm very impressed by your drive and dedication!
__________________
Michelle
"Put all the B.S. you're dealing with into the "garden of life", plant the seeds of goals and dreams, and watch wonderful things grow." ~ Diyana
Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!
"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole
My Mini Goals:
1) Workout 30+ min 3x/wk by 6/30/2012
2) Workout 30+ min 4x/wk by 7/31/2012
3) Weigh less than 225 by 9/9/2012
4) 150 (Goal Weight suggested by my doctor and 35% weight loss)
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Shaun T INSANITY!!!! Ever tried it?
Kiahna!! I'm very impressed by your drive and dedication!
