Thanks for the welcome, ClaireBear!!
I've been lurking this forum for a while, I've found tons of great info here, and decided to come out of lurkedom because I seriously need some accountability and motivation
My starting weight is 154.4 pounds, and my first goal is to go back to 140#
I'm off to a kettlebell class. I've been doing some T-Tapp over the past few days, but my lower back feels kind of tender... and I never have back pain!! Maybe I did something wrong, who knows.
My monthly visitor should be here in the next two days, so I'm probably a bit bloated