June Exercise Challenge
 

Let's move into summer with energy and exercise!

State your exercise goals for the month of June here. They will be added to our goal list. When your goal is met, it gets turned RED in celebration! Track your progress all month long with a supportive and encouraging group to cheer you.

Our sister thread, June Weight Loss Challenge, is available for non-exercise weight loss goals. Join one or both threads and let's get moving!

June goal is to work out 6 times per week! Lets go chicks we CAN do it:)

My goals are:

1. Complete week 5 of C25k by July 1... Started W1D1 5/30/2011
2. Complete the June 30 Day Shred challenge, missing only one day if necessary
3. Park far away everywhere I go, except when working at night at the mall

My goal is to be consistent in doing c25k and completing 30 Day Shred, even when I'm out of town.

Hi everyone! My exercise goals for June are to:

1) Work out at least 5 days per week
2) Start C25K Sunday, June 5th and stick with it the entire month

GOALS:
1) Exercise at least 5 days a week, including:
-Spin class tuesday and/or thursday
-Abs at least 2x week
-At least 1 outside bike or run per week

2) Try one new class this month

3) Hold 1 min plank

MY goal is to complete the 30 day shred, even when i am feeling lazy and unmotivated..

I'm in. It was fun keeping track of my workouts last month. :D The week of the 13th will be a no-go. I'm teaching VBS during childcare hours at my gym, so won't be going at all that week.

June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.

I'm going to set a more reasonable goal for myself this month, and baring any more hospital stays, I intend to make it! I'm going to shoot for exercising 24/30 days and a total of 50 miles walked.

Thanks again for running this thread, gardenerjoy!

Keeping my workouts going every week cause I start a very hectic summer schedule... Want to maintain my 3 times a week n hoping to push for 4.

June Goals:

Gym 5x/wk with at least 45 mins cardio (plus reg strength training)
Ab work 5x/wk

Good luck everyone!

My goal is to go to the gym at least 5 times a week, for at least an hour.
-M/W/F cardio and abs
-T/Th cardio and weights

June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.

1: Nada.

Off to a great start this month. :lol: I woke up sick and my 2 kids are sick also. Nothing gonna happen in the exercise department for me today.

June Goals:

Gym 5x/wk with at least 45 mins cardio (plus reg strength training)
Ab work 5x/wk

June 1: gym

Hope you and the little ones are feeling better soon Gale!

I'm in. My goal again will be to do 22 workouts this month. I also want to focus more on strength training.

6/1 - 30 min strength training (1)