Great job Driven!
Last night, I ATE. I didn't plan dinner and, as a result, spent the evening grazing. ALOT. I sat on the couch and kept getting up for "one more thing" until I consciously thought, "What the ****, just eat what you want". I was so disappointed in myself . . . until this morning.
At first I wasn't going to log what I'd eaten during the binge, but I thought I should really face what I'd done. So, I wrote everything down and was surprised by two things. One, I wound up only 200 calories over my daily goal. That's not great, but not awful and certainly not enough reason to throw my hands up and quit, as I may have in the past. The other revelation was that I'd pretty much stuck to healthy things, without really thinking about it - peanut butter, wheat bread, string cheese. The worst thing I ate were some chocolate covered pretzels and I was even conscious of the number I ate - 6 instead of the whole bag.
So, while I may have lost the battle, I still feel like I'm winning the war.
Scale showed a .4 gain, something I'll keep in mind while at the gym today.
Mandy 
For every 5 pounds lost
dollypie
