Hi all:
doing fine and dandy over here--down two lbs since yesterday which made me happy--I had stayed at the same weight for almost two weeks after the initial boost--typical for me to to lose in spurts.
One of my best victories was on the day I accidentally went over on calories--when I realized I was over I had the thought of eating more since I had "blown" the day. that could have led to a binge. but i decided that the 150 cals I was over was not going to make a big diff to my overall loss--and if I ate more it might. so I stayed cool and didnt eat more. I am pleased!
determined--you and I have similar goals-- I want to be 187 by end of july and we are both 213! we can do this!! BTW 3.9 lbs in two weeks is basically 2 lbs a week which in my opinion is perfect--any more and too much stress on the body.
lani: good job on staying on plan--the scale will ultimately go down--just think what it would say if you werent on plan!! I know I can easily gain 2 lbs a day.
Kelley: congrats on onederland!! that is such a great feeling. I will be there with you soon!
Have a wonderful 100% day everyone!!!

sno