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W.O.W. Memorial Day challenge~week 3

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Old 04-18-2011, 10:44 AM   #1
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Default W.O.W. Memorial Day challenge~week 3

Time just flies doesn't it.

My goal for this week is to keep moving.

W 80 oz
E 60 minutes
E 1400 cals
D keep moving
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Old 04-18-2011, 08:50 PM   #2
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A good day!

Got my water, stuck with the food and moved my butt....tomorrow, repeat!
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Old 04-19-2011, 05:26 AM   #3
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W 64 oz
E30 minutes
E 1400 cals
D keep moving. be nice to myself
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Old 04-19-2011, 06:12 AM   #4
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Quite irritated, just weighed and I am up. Why? I stick with the plan, eat right exercise and gain anyway?
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Old 04-19-2011, 06:06 PM   #5
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Helloooo ladies!!! I am hoping spring is finding all of you and that you and yours are all in good health. I have been busy busy busy - dealing with a possible hysterectomy, and doctors and a sick kid and I got married on April
8th. We eloped, it was short and very sweet. I am so glad to see all of you here still.

I have been following my weeds even though I have not been posting. Just wanted to pop in and say hello

w - 72
E-40 min weight training, 30 mintues elliptical, 60 minute zumba class
E - 1400-1800 cal
D - reveling in life and love and treating my body as a temple
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Old 04-19-2011, 07:31 PM   #6
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Married! Congratulations!
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Old 04-19-2011, 07:57 PM   #7
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WillsAngel~Congrats on the wedding. Glad to see you pop in here.

MM~Totally understand!

Today has been GREAT. Tommy to swim lessons, then on to science night. Tonight will have to be a fast food night. I am hoping I can find a salad on the menu.
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Old 04-20-2011, 04:17 AM   #8
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Hello ladies.. i found you. well i guess im the one thats been m.i.a...lol Well nuthing has changed im still at my same weight.ewwwwwwwwwww

I got some veggies today im determined to get this weight off in time for the summer that like around the corner..
w64oz
e walking
e 1200 cal sb phase 1.......
d finish planning meals
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Old 04-20-2011, 06:11 AM   #9
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W going to aim a little lower and see if I can get this back on track, 75 ounes
E Treadmill tonight, crunching this morning, stairs at work, snap the pedometer back on
E POP, yesterday was a bit over
D One choice after another
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Old 04-20-2011, 09:42 AM   #10
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W 80 oz
E 60 minutes
E1400 cals
Dkeep moving.
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Old 04-21-2011, 06:04 AM   #11
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Good morning from NY!

W 75
E Treadmill, stairs and crunches
E POP
D Just do it.
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Old 04-22-2011, 06:16 AM   #12
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Missing y'all!

W As much as possible, at least 75
E Not much today, but we will see
E POP, bagel in there this am!
D Peace & good choices
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Old 04-22-2011, 06:34 PM   #13
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w 64oz
e rest
e1200 sb ph 1
d clean for easter
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Old 04-23-2011, 05:22 AM   #14
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I've been so sick the last few days. Getting mostly better.

W 64 oz
E 30 minutes
E 1500 cals
D extra laps at work
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Old 04-23-2011, 01:52 PM   #15
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me too Jeni, although mine was an 18 hour bout, I think with food poisoning...yuck

Today is going to be low key

W 100
E likely none
E doesn't sound at all tempting
D Need to take care of me
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