Sarge's No Excuses/boot Camp To Beach Weather Challenge #3
04-05-2011, 04:24 PM
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#31
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SARGE
Join Date: Sep 2009
Location: Chicago
Posts: 1,385
S/C/G: 224.5/ticker/165
Height: 5'11"
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YES YOU CAN PRVT. YOYO! YOU CAN DO IT! Talk to MadamB about crunches! She'll get those inches off your waist. Also, be careful around this thread...a 2 mile brisk walk soon turns into a bit of a jog then signing up for a 5K! hehehehehe 
__________________
4/1: 183
4/8: 182.5
4/15: 179.5
4/22:
4/29: goal 170
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04-05-2011, 05:26 PM
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#32
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One man would not fall...
Join Date: Nov 2010
Location: Saskatchewan
Posts: 672
S/C/G: 400/202/182
Height: 5' 10"
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Got off work early today and put in a walk already, seriously thinking of a second, it is just gorgeous outside.
Welcome to kneed2lose and jojotheyoyo, nice to see some new nicks in the thread, speaking of, i'm glad Jenna finally made an appearance, i thought maybe i had stuck my foot in my mouth.  
Hey you guys, nobody make fun of my tigger.  Always had a soft spot for him.
LOL the price tag was still on him... Sears 6.49 circa 2001 , yay he's ten years old. 
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Round two !
You can be a warrior or you can be a slave.
When the body is pushed beyond limits, rely on your heart to survive.
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04-05-2011, 05:43 PM
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#33
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In it for the long run
Join Date: Mar 2009
Location: New Orleans
Posts: 330
S/C/G: 196/ticker/145
Height: 5'5"
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Hey everyone..I've done great yesterday and today food and water wise. The exercise department is another story. I just can't seem to get out of bed earlier in the morning. I would like to build up to waking up at 5. As of right now I'm getting up between 6:20-6:30. I am so not a morning person, but I WILL consistently start waking up at 5 am (M-F) by April 15!!!
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04-05-2011, 06:27 PM
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#34
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SARGE
Join Date: Sep 2009
Location: Chicago
Posts: 1,385
S/C/G: 224.5/ticker/165
Height: 5'11"
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Zoochick--SET THAT ALARM! Get your exercise in before your shower and be off for the day! You'll feel great about yourself. You can do it! You're on point with everything else. You can do this!
Reso--I wasn't making fun of Tigger, just saying that I had a bounce in my step today that made me think of Tigger. And I agree, those sunny skies today make a person want to do so much more!
Anyone see themselves in this image?
Have a good evening all!
__________________
4/1: 183
4/8: 182.5
4/15: 179.5
4/22:
4/29: goal 170
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04-05-2011, 06:47 PM
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#35
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Beautiful, Sexy, Skinny
Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,124
S/C/G: 320/Ticker/200
Height: 5'10
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Sarge I did a 30 minute power walk just for you! Plus I will be walking 5 blocks to and from class tonight (those are the big city blocks) so, I will get some exercise in. also great work on round 2 !
 Need2lose
Reso...hey I LOVE tigger, I think its awesome you have him!
As or me tday idk whats up its like I cant eat enough protein :\ i defo gonna be over on cals for today but DEFO gonna run tomorrow AM.
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04-05-2011, 07:12 PM
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#36
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One man would not fall...
Join Date: Nov 2010
Location: Saskatchewan
Posts: 672
S/C/G: 400/202/182
Height: 5' 10"
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Quote:
Originally Posted by JayTee
Reso--I wasn't making fun of Tigger, just saying that I had a bounce in my step today that made me think of Tigger. And I agree, those sunny skies today make a person want to do so much more!
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I was only half hearted joking Jaytee.  Didn't think you would take me serious. 
SMSDREAMER2007 : Pfft! Who doesn't love Tigger. Seriously he takes me way way back, i liked winnie the pooh when i was very young, a million years ago.  Tigger makes me smile.
__________________
Round two !
You can be a warrior or you can be a slave.
When the body is pushed beyond limits, rely on your heart to survive.
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04-05-2011, 07:27 PM
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#37
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Living the Life
Join Date: Jan 2011
Posts: 377
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Let's all sing together now:
The wonderful thing about Tiggers
Is Tiggers are wonderful things
 to all our newbies! Yeah, fresh butt-er to burn!
I got in my after work walk. I'm not positive on how far or long, but it was a hour at least. Maybe a smidgen more.
Eating on plan for the most part. I did have a few saltines with honey right after I got home. Oh my stomach was growling. But been on it for the rest. Clementines, strawberries, apples and baby carrots were consumed today!
Working on my hydration too.
(Oh and yes....you can not beat me in the morning posts! NEVER! Well....except maybe that one time when someone went for a 5 am run...but right. Never!) 
Last edited by Cheshirecat : 04-05-2011 at 07:38 PM.
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04-05-2011, 08:14 PM
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#38
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This is MY Year!!
Join Date: Feb 2008
Location: Carolina Girl
Posts: 1,377
S/C/G: 397.9/333.7/199
Height: 5'7
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Quote:
Originally Posted by MadamButterfly
RAINBOW; Did you make it back from Florida???? Did you have a GREAT time???? Did you ride your bike???? No sleepin' in soldier . . . it's BACK TO BURNIN' BUTT-ER . . . OUT OF THAT BED, VACATION IS OVER!!! 
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still in fla...staying a few extra days....lovin it!!! oh yeah baby!!!
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04-05-2011, 08:54 PM
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#39
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MELTIN' MY BUTT-ER BUNS
Join Date: Dec 2010
Location: MN/WI line
Posts: 786
S/C/G: 199.6/139.4/135-140
Height: 5' 4.5"
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SARGE: RAINBOW HAS BEEN FOUND, LURKING IN BEHIND THE SAND DUNES OF FLORIDA . . . LOLOLOL
RAINBOW: OHHHHH I'M SOOOOOOOO JEALOUS . . . . HOPING YOU'RE HAVING A GREAT TIME . . . RIDE THAT BIKE AND STAY AWAY FROM THE SALT WATER TAFFY . . . 
ROUND 2: COMPLETE, BUT I didn't take the bike out, instead I loaded up my backpack with my 2 8-lb weights, 2 5-lb weights, 2 1.5-lb weights, one 5 lb bag of Masa and a 4 lb bag of sugar (39 pounds) and went for a 3 mile walk . . . OMG no wonder I didn't exercise, I was sooooooooooo GLAD to take that backpack OFF . . . am icing knee NOW!!!
If anyone is feeling frustrated, or thinking bad thoughts . . . I would suggest doing this . . . it feels sooooo good when you're done.
TOMORROW'S HUMP DAY, HOW ARE YOU GONNA HUMP YOUR BUTT-ER
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04-05-2011, 10:06 PM
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#40
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The Divine Mrs. C
Join Date: Nov 2006
Posts: 1,591
S/C/G: 270/220.6/140
Height: 5'7
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rainbow - LUCKY! enjoy it!
 everyone! my 90 min monday is done!
__________________
May 300/900 min
WI 1: -5.4; WI 2: -4.1; WI 3: -4.2; WI 4: -2.3; WI 5: -3.0; WI 6: -3.5; WI 7: - 4.0; WI 8: -2; WI 9: 0; WI 10: -2.4
Trying like crazy not to fit into my genes.
My "Lose 40 for July 4th" Challenge!
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04-05-2011, 10:08 PM
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#41
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MELTIN' MY BUTT-ER BUNS
Join Date: Dec 2010
Location: MN/WI line
Posts: 786
S/C/G: 199.6/139.4/135-140
Height: 5' 4.5"
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OH Reso: I LOVE TIGGER . . . HE'S MY BUDDY AND AS CHESIRE SAID
Let's all sing together now:
The wonderful thing about Tiggers
Is Tiggers are wonderful things
BESIDES TIGGERSSSSSSSSSSSSS B-O-U-N-C-E !!!!!
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04-05-2011, 10:13 PM
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#42
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One day at a time!!!
Join Date: Jan 2011
Location: Virginia
Posts: 140
S/C/G: 211/*ticker*/TBD!
Height: 5'6
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Is it too late to join??? I'm definitely a newcomer but I am SOOOOOOOOOOO UP FOR A CHALLENGE!
If it's not too late-- Count Me In Sarge!
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04-05-2011, 10:14 PM
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#43
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Senior Member
Join Date: Feb 2011
Location: Redondo Beach
Posts: 154
S/C/G: 175/147/145
Height: 5' 3"
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crunch me
Sarge says to talk to you about crunches. I have several inches on the waist that need to go. Can you help?
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04-05-2011, 10:15 PM
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#44
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SARGE
Join Date: Sep 2009
Location: Chicago
Posts: 1,385
S/C/G: 224.5/ticker/165
Height: 5'11"
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Excellent job today all!!!
Dcap -- 90 min!!!!
MadameGoo -- Backpacking her weight loss to date!
Reso -- walking 3x???
Dreamer -- extra blocks to class
Cheshire -- Breakin out the Tigger lyrics
__________________
4/1: 183
4/8: 182.5
4/15: 179.5
4/22:
4/29: goal 170
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04-05-2011, 10:19 PM
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#45
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SARGE
Join Date: Sep 2009
Location: Chicago
Posts: 1,385
S/C/G: 224.5/ticker/165
Height: 5'11"
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Welcome Linalin--Sure, Sarge will add your pledge to the big tote board. How many pounds WILL you lose by Sunday?!?!?! Hmmmmmm?
MadameB--Read back up...jojoyoyo needs your expert crunch advice!
Sarge must go now...too depressed that Blackhawks just lost up in Canada tonight! Reso, I'm holding you responsible!
__________________
4/1: 183
4/8: 182.5
4/15: 179.5
4/22:
4/29: goal 170
Last edited by JayTee : 04-05-2011 at 10:21 PM.
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OMG, THAT'S A LOTTA BUTTER 
