3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Chicks up for a Challenge

Sarge's No Excuses/Boot Camp to Beach Weather Challenge

Closed Thread
 
Thread Tools
Old 03-03-2011, 06:11 PM   #1
SARGE
 
JayTee's Avatar
 
Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

Default Sarge's No Excuses/Boot Camp to Beach Weather Challenge



I joined 3FC seriously on 1/1/11, have already lost 33 lbs./15%, and have assembled a platoon, a group who are all out willing and determined to give 110% each and every day to achieving their weight loss goal. Some of the ladies nicknamed me Sarge, so Sarge it is!

--Please join if you're serious about dropping pounds like melting butt-er (that's a salute out to you know who) and have a sense of humor!

--Please join if you want daily motivation to achieve your goal. I got nothing but time to keep an eye on you!

--Please join if you want Sarge to scream in your face like Jillian Michaels on Biggest Loser because that's what you're gonna get!

--Please join if you understand the definition of challenge, "...a call to engage in a contest, fight, or competition!"

--Don't join if you're gonna bring excuses!

--Don't join if your head isn't in it yet. We'll be here and embrace you with well-toned arms when you're ready.

--Don't join if you're overly sensitive to comments like "step away from the buffet!"

--Don't join if you want to discuss anything other than get this freaking weight off of me! Sarge is type A personality. Reading touchy-feely stuff makes Sarge's eyes bleed!

Rules: Simply make Sarge a promise each Sunday to lose a certain number of pounds that week then DO IT! Join in any week!

WHO IS WITH ME?!?!?!? All are welcome...any age, any amount of weight to lose. Say "Yes, sir Sarge!" Do it, you know you want to, then drop and give me 20 minutes of exercise!


Sarge is Back!

Disclaimer: I'm not a doctor, a nutritionist, or personal trainer with any sort of real medical knowledge. Additionally, it is not my intention to poke fun at our armed forces. I salute the men & women protecting our country.

Last edited by JayTee : 03-14-2011 at 09:26 PM.
JayTee is offline  
Old 03-03-2011, 06:22 PM   #2
Feed Your Freedom
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,362

S/C/G: 399.7/312.0/225

Height: 5'8

Default

SiR....YES SiR....COUNT ME iN SiR!!!



hey sarge....want a marshmallow??? go ahead....take it!!
__________________

Feed Your Bondage or Feed Your Freedom
reboot wk1: -10.2 wk:2 -5.6 wk:3 -3.4 wk:4 -4.6 wk:5 -3.8 wk:6 -3.4 wk:7 -1.6 wk:8 -4.4 wk:9 +.8 wk:10 -2.8 wk:11 -4.7 wk:12 -2.0 wk: 13 -1.0

Last edited by rainbowsmiles : 03-03-2011 at 06:56 PM.
rainbowsmiles is offline  
Old 03-03-2011, 06:43 PM   #3
Feed Your Freedom
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,362

S/C/G: 399.7/312.0/225

Height: 5'8

Default

__________________

Feed Your Bondage or Feed Your Freedom
reboot wk1: -10.2 wk:2 -5.6 wk:3 -3.4 wk:4 -4.6 wk:5 -3.8 wk:6 -3.4 wk:7 -1.6 wk:8 -4.4 wk:9 +.8 wk:10 -2.8 wk:11 -4.7 wk:12 -2.0 wk: 13 -1.0
rainbowsmiles is offline  
Old 03-03-2011, 06:45 PM   #4
MELTIN' MY BUTT-ER BUNS
 
MadamButterfly's Avatar
 
Join Date: Dec 2010
Location: MN/WI line
Posts: 786

S/C/G: 199.6/139.4/135-140

Height: 5' 4.5"

Default

SARGE, REPORTING FOR DUTY


I'M HERE TO MELT SOME BUTT-ER


LET'S ROCK IT OUT, SO BRING IT ON, I'M READY NOW!!
__________________


EVERY POUND YOU LOSE = 4 STICKS OF BUTTER
EVERY 10 LBS YOU LOSE = 40 STICKS OF BUTTER
OMG, THAT'S A LOTTA BUTTER

EACH CUP HOLDS 5 POUNDS O MELTED BUTTER!!!!!

Last edited by MadamButterfly : 03-03-2011 at 06:48 PM.
MadamButterfly is offline  
Old 03-03-2011, 06:52 PM   #5
Feed Your Freedom
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,362

S/C/G: 399.7/312.0/225

Height: 5'8

Default



BRiNG iT ON....
MELT YOUR BEST BUTT-ER!!!


__________________

Feed Your Bondage or Feed Your Freedom
reboot wk1: -10.2 wk:2 -5.6 wk:3 -3.4 wk:4 -4.6 wk:5 -3.8 wk:6 -3.4 wk:7 -1.6 wk:8 -4.4 wk:9 +.8 wk:10 -2.8 wk:11 -4.7 wk:12 -2.0 wk: 13 -1.0
rainbowsmiles is offline  
Old 03-03-2011, 06:59 PM   #6
Feed Your Freedom
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,362

S/C/G: 399.7/312.0/225

Height: 5'8

Default

nice to meet you sarge...

this is a GREAT challenge...
JUST WHAT i NEED everyday...
a little dose of kick in the BUTT reality check!!
can't wait!!

NO EXCUSES!!!



BRiNG ON THE BOOT CAMP CHALLENGES!!

I'M SOOOOO READY!
__________________

Feed Your Bondage or Feed Your Freedom
reboot wk1: -10.2 wk:2 -5.6 wk:3 -3.4 wk:4 -4.6 wk:5 -3.8 wk:6 -3.4 wk:7 -1.6 wk:8 -4.4 wk:9 +.8 wk:10 -2.8 wk:11 -4.7 wk:12 -2.0 wk: 13 -1.0
rainbowsmiles is offline  
Old 03-03-2011, 07:05 PM   #7
SARGE
 
JayTee's Avatar
 
Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

Default

Way to go privates Rainbow & MadameButterfly!
Pledge your Pounds Promise on Sunday and I'll kick your @#!!! all week.
Bring your friends.

I want troops!

I want a PLATOON!

I WANT YOU TO LOSE WEIGHT!

YOU WILL ACHIEVE YOUR GOAL!

Soooooo good to be back!


Kicking BUTT-er each and every day!
JayTee is offline  
Old 03-03-2011, 07:06 PM   #8
Junior Member
 
anni3d's Avatar
 
Join Date: Mar 2011
Posts: 7

Default

Ok - well I'm here and already kicking butt.
anni3d is offline  
Old 03-03-2011, 07:10 PM   #9
One man would not fall...
 
Resolute's Avatar
 
Join Date: Nov 2010
Location: Saskatchewan
Posts: 676

S/C/G: 400/223/190

Height: 5' 10"

Default

I'm in to drop the hammer , started Monday actually.

Gonna get it done, time to finish this, my last inner battle to win and the war is mine. Then it's on to the peace keeping mission.
__________________


Round two !






You can be a warrior or you can be a slave.
When the body is pushed beyond limits, rely on your heart to survive.
Resolute is offline  
Old 03-03-2011, 07:14 PM   #10
SARGE
 
JayTee's Avatar
 
Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

Default

Welcome Private AnniD--You'll enjoy the rank and file who have already joined!

WAY TO JOIN THE RANKS OF GETTING FIT & FABULOUS!

I'll expect you to pledge pounds here on Sunday. If you don't promise me pounds, I'll find you! Believe me!

JayTee is offline  
Old 03-03-2011, 07:14 PM   #11
Junior Member
 
carosmith14's Avatar
 
Join Date: Jul 2010
Posts: 19

S/C/G: 200/200/130

Default

I want in! I'm reporting for duty right now...and off to run 2.5 miles in less than thirty minutes.

Kick my a$$.
carosmith14 is offline  
Old 03-03-2011, 07:15 PM   #12
SARGE
 
JayTee's Avatar
 
Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

Default

Welcome Private Resolute! I applaud you for saying ENOUGH IS ENOUGH!

Pledge pounds by Sunday. Sarge will keep a list and post it by Monday morning.
JayTee is offline  
Old 03-03-2011, 07:17 PM   #13
SARGE
 
JayTee's Avatar
 
Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

Default

OMG, Sarge can barely keep up! Welcome Pvt. Carosmith! Way to be a runner. Sarge is dragging her sorry butt-er to a 10K on 4/3 and I know we already have another runner in the group!

PUMP IT UP!
JayTee is offline  
Old 03-03-2011, 07:36 PM   #14
Feed Your Freedom
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,362

S/C/G: 399.7/312.0/225

Height: 5'8

Default




welcome biotches....LETS DO THIS!!

CAROSMiTH

RESOLUTE

ANNi3D

MADAMBUTTERFLY




__________________

Feed Your Bondage or Feed Your Freedom
reboot wk1: -10.2 wk:2 -5.6 wk:3 -3.4 wk:4 -4.6 wk:5 -3.8 wk:6 -3.4 wk:7 -1.6 wk:8 -4.4 wk:9 +.8 wk:10 -2.8 wk:11 -4.7 wk:12 -2.0 wk: 13 -1.0
rainbowsmiles is offline  
Old 03-03-2011, 07:42 PM   #15
Living the Life
 
Cheshirecat's Avatar
 
Join Date: Jan 2011
Posts: 379

Default

Sir, new recruit reporting sir.
Ready to get my a$$ handed to me, especially on the days I want to wimp out!

Starting with a 10k myself on Saturday too. With hills of course, sir!
Cheshirecat is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:44 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2