There is a website - fitness.gov - where we can join a Presidential Challenge for exercise. When we meet a goal, we can get a medal.
I am proposing that we 3FC ladies join that challenge & post thoughts/ideas/feelings/successes & problems here on this thread.
Who will join me?
Lynn
My Progress:
12/9 - 40 min
12/10 - 30 min
12/11 - 60 min
12/12 - 0 min
12/13 - 60 min
12/14 - 0 min
12/15 - 45 min