Sniff,sniff
Nov 1 - 180.8
2 - 180.8
3 - 181.2
4 - 181.6
5 - 181.2 835 calories
6 - 181.8 720 calories/3 miles treadmill
7 - 180.0 732 calories/no exercis
8 - 180.0 662 calories/3 miles treadmill
9 - 178.8 693 calories/3 miles treadmill
10 - 178.0 675 calories/3.5 miles
treadmill
11 - 178.0 est. 1825 calories (ate out but didn't eat it all and no desert)
12 - 178.6 660 calories
13 - 177.2 760 calories/3 miles treadmill
14 - 176.8 810 calories/3.5 miles treadmill
15 - 177.2 660/3 miles treadmill
16 - 177.6 577 calories/3 miles treadmill
I've been being good and exercising. I'm wondering if it is the sodium in the 200 calories of chicken soup I had as my supper.