Thank you everyone. It has been such a relief after the last week of stall. Hang in there Shytown. You will break through soon, too.
Nov 1 - 180.8
2 - 180.8
3 - 181.2
4 - 181.6
5 - 181.2 835 calories
6 - 181.8 720 calories/3 miles treadmill
7 - 180.0 732 calories/no exercis
8 - 180.0 662 calories/3 miles treadmill
9 - 178.8 693 calories/3 miles treadmill
10 - 178.0 ?? calories/3.5 miles
treadmill