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Old 10-31-2010, 08:55 PM   #1  
Back at it...again!
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Smile November Weight Loss Challenge

Fall is here, so let's watch the pounds fall off!!

The rules of this thread are simple. We are here to provide each other some accountability along the path to weight loss. So, you just set your weight loss related goal(s) and it gets added to a goal list. When you reach your goal, it gets turned Red. We have a sister thread for exercise related goals. Here's the link: http://www.3fatchicks.com/forum/chic...challenge.html . We love to hear about your success, as well as your challenges throughout the month. We're here to support and encourage each other to be our best. So, let's get started!

Last edited by Ms Perception; 10-31-2010 at 08:58 PM.
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Old 10-31-2010, 08:58 PM   #2  
Back at it...again!
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Okay all. I am committed to yet another fresh start. My goals for November are: Log food daily and Reach 141 lbs. I've been a mess, but I know I can do better than this!
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Old 10-31-2010, 09:23 PM   #3  
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I'll join!

My goals are:

Get to 145 pounds
No pop
Track food everyday
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Old 10-31-2010, 09:48 PM   #4  
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Ok, so this is my first challenge.

My goal is 173 pounds.
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Old 10-31-2010, 09:52 PM   #5  
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My goal for November is:
No Cokes
Reach 170 lbs
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Old 10-31-2010, 10:17 PM   #6  
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Goals for November -

Get to 136 lbs
Start running once or twice a week
Make it to yoga at least once per week
Weight lift twice per week
Stay at 1500 calories per day
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Old 10-31-2010, 10:21 PM   #7  
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My Goals for November: SW: 251 GW: 241

Lose 10 LBS.

Read the rest of The Beck Diet.

Last edited by VickieLou; 11-01-2010 at 08:48 PM.
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Old 10-31-2010, 10:32 PM   #8  
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My goals for November:

1) cut out diet sodas
2) lose 6.5 pounds (get to 170)
3) no snacking after 8:00pm

Last edited by penmage; 10-31-2010 at 10:34 PM. Reason: If there's a 1 and a 3, there should be a 2 in there
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Old 10-31-2010, 10:50 PM   #9  
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SW 261.4
CW 261.4
GW 256.4

My Nov. goal is to lose 5 lbs.
To log calories.
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Old 11-01-2010, 12:02 AM   #10  
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My goals for November...

Lose 12.5 lbs (298).
Log calories daily.
Remember my water.

Last edited by Kismet89; 11-01-2010 at 12:02 AM.
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Old 11-01-2010, 01:13 AM   #11  
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My goal for November: Lose 10 lbs. I weighed in at 181.4 today. I'd like to get to 171.4. That would surely be nice!
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Old 11-01-2010, 05:22 AM   #12  
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Thumbs up Thank Goodness October Is Gone!

I'm ready to lose some more weight

Thankfully November historically isn't a really bad month for me. Believe it or not Thanksgiving is not a big deal. Christmas is another story........
I've changed goals and weight for my personal New Year's Day challenge. I don't think I'll manage under 200 by New Year's Day. October was a serious setback for me. But I'm a good one for picking myself up, dusting off and getting back in the saddle.

My goals for November:
Weigh Daily& Post Weight
Weight Loss Goal - 12.6 lbs (223.0)

I'm retaining tons of water this morning. I ate seafood salad yesterday with fake crab meat. The sodium in it always makes me gain 2 -4lbs overnight so my starting weight is higher than normal.
My starting weight is 235.6

Here's to a great month

Last edited by susiemartin; 11-01-2010 at 05:30 AM.
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Old 11-01-2010, 06:47 AM   #13  
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Ready, set, go! A whole new month!

SW: 156.6

I'd like be 150 by November 30, so that is a goal of losing 6.6 pounds. Exercise at least 5 days a week.

I'm going to try to add ONE off-plan meal for the month (Thanksgiving). This will be my first "off-plan meal" since I started losing weight and the goal is to not overeat or binge on that day, but to eat some off-plan type foods (pie, mashed potato, stuffing) in moderation then get right back on plan. Very experimental, and I really hope if I plan, plan, plan I can do it!

Let's do it chickies!
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Old 11-01-2010, 07:05 AM   #14  
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Okily dokily - 10 lbs please for me in November ! Not sure how I'm going to fare as I lost 14 in October
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Old 11-01-2010, 09:56 AM   #15  
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Ok,
New start, Lets get serious!
My Novemeber goals......
1> Weigh 200 pounds_ (loss of 9.2 pound)
2> Cut out Diet colas
I noticed several of you cutting out the soda, and I have been meaning to try this, no timelike the present. Especially with some buddies to do it with. I am going to go make some tea right now. good luck to us all.
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