November Goal List
Please let me know if any info is incorrect
Also let me know when you reach a goal, so we can turn you Red
Ms Perception: Log food daily, Reach 141 lbs, Read a diet/nutrition book
cherbear: Reach 145 lbs, No pop, Track food daily
Jeni: Reach 173 lbs
JLNichols07: No Cokes, Reach 170 lbs
Wildflower: REach 136 lbs, Stay at 1500 cals/day
VickieLou: Lose 10 lbs, Finish reading
The Beck Diet
penmage: Cut out diet sodas, Lose 6.5 lbs, No snacking after 8 p.m.
anna78: Lose 5 lbs, Log calories
Kismet89: Lose 12.5 lbs, Log calories daily, Remember your water
luckymommy: Lose 10 lbs
susiemartin: Lose 12.6 lbs, Weigh daily and post weight
My Michelle: Reach 150 lbs
starbrite: Lose 10 lbs
Lewisempire: Reach 200 lbs, Cut out diet colas